Indulge in a symphony of flavors with this Super Vegetable Pesto Pasta, artfully paired with Pan-Seared Oven-Roasted Chicken. Immerse yourself in a vibrant symphony of roasted red peppers, sun-dried tomatoes, and a medley of fresh herbs, swirled into a creamy cashew pesto. tossed with perfectly cooked pasta, this dish is a symphony of textures and flavors that will captivate your senses.
Complementing this delightful pasta is the Pan-Seared Oven-Roasted Chicken, crispy on the outside and succulent on the inside. With a tantalizingly crispy skin, this chicken is a masterpiece of culinary precision. Perfectly seasoned and infused with aromatic herbs, it promises a burst of juicy flavors in every bite.
This culinary journey continues with a flavorful Carrot and Cumin Soup, a comforting and wholesome dish that is sure to warm your soul. Experience the delightful balance of earthy carrots and warm cumin, blended into a velvety smooth soup. The addition of coconut milk adds a touch of richness and creaminess, creating a harmonious symphony of flavors.
Finally, conclude your culinary adventure with a refreshing and vibrant Cabbage, Carrot, and Cucumber Salad. The crisp cabbage, crunchy carrots, and refreshing cucumber are tossed in a tangy dressing, resulting in a delightful medley of textures and flavors. This salad serves as a perfect accompaniment to the richness of the Super Vegetable Pesto Pasta and Pan-Seared Oven-Roasted Chicken.
CHICKEN PESTO PASTA WITH VEGGIES
Easy to prepare in under 25 minutes, this chicken and pasta recipe is perfect for busy night dinner. And it's super versatile! Use in-season vegetables, and any size or shape pasta. Plus, choose from three unique scrumptious pesto recipes.
Provided by (From "A Well-Seasoned Kitchen" by Sally Clayton and Lee Clayton Roper)
Categories main dish
Time 25m
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil for the pasta.
- In the mean time, core, seed and slice the bell peppers into thin strips and cut into 1-inch pieces. Cut the asparagus into 1-inch pieces.
- In a large skillet, heat the olive oil until hot and sauté the peppers, onions and asparagus over medium-high heat until softened but still crisp, about 10 minutes.
- Transfer cooked vegetables to a large mixing bowl and add the chicken and sun-dried tomatoes. Toss with 1/2 cup of the pesto and 2 tablespoons of the Parmesan cheese. Season with salt and pepper to taste.
- Once the water boils, cook the pasta in the boiling water until al dente (per package instructions). Drain, return to the pot and toss with the remaining pesto and 2 tablespoons of the Parmesan cheese. Season with salt and pepper to taste.
- Mound the cooked pasta on a large serving dish (or 4 individual serving plates) and top with the chicken and vegetable mixture. Sprinkle with the remaining 2 tablespoons Parmesan cheese (or more to taste). Serve immediately.
SUPER VEGETABLE PESTO PASTA WITH PAN SEARED OVEN ROASTED CHICKEN
I have tried many different pesto recipes and tried to combine what I liked most from all of them to create this pesto sauce. I LOVE baked tomatoes with basil and balsalmic vinegar, so that is why I added these three to the recipe. The asparagus was on hand and thought it would bring a nice flavor to the recipe, as well as the scallions.
Provided by Drazen
Categories One Dish Meal
Time 40m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Place pin nuts in a non-stick skillet and toast over medium heat until slightly browned (3 to 5 mins).
- While pin nuts are toasting, put remaining 9 ingredients in a food processor.
- When pin nuts are toasted add them to the food processor and mix pesto sauce until smooth.
- In a large pot, start boiling water for pasta.
- Preheat oven to 375 degrees.
- While water is coming to a boil, cut up the asparagus, scallions and tomatoes, keeping them all separate from one another.
- Cook spaghetti according to box directions. Add asparagus to water 5 minutes before pasta is fully cooked, strain, and replace in pot over lowest heat setting. Add pesto sauce to spaghetti and mix.
- Heat oil in oven proof skillet over medium-high heat.
- Fillet chicken breasts in half, sprinkle with grill seasoning, coat with flour and place in skillet and cook 2-3 mins on each side until slightly browned.
- Add tomatoes and scallions to chicken and place skillet into preheated oven.
- Cook chicken for 15-20 minutes.
- When chicken is done, remove from oven.
- Place Pesto-asparagus pasta on a plate and place a slice of chicken on top. Garnish as desired.
Nutrition Facts : Calories 733.8, Fat 40.9, SaturatedFat 8, Cholesterol 57.4, Sodium 546.5, Carbohydrate 62.9, Fiber 3.6, Sugar 2.2, Protein 32.7
CHICKEN PESTO PASTA
Rich and creamy Chicken Pesto Pasta Bake with tomatoes, whole wheat noodles, bright pesto, and Greek yogurt. Healthy, freezer friendly, and flavor packed!
Provided by Erin Clarke / Well Plated
Categories Dinner Main Course
Time 50m
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F. Lightly coat a 9x13-inch baking dish with nonstick spray.
- In a large skillet, heat the olive oil over medium high. Once the oil is hot and shimmering, add the diced chicken. Sprinkle with salt and pepper. Sauté the chicken until golden on all sides and fully cooked through, about 4 minutes. Remove to a plate and set aside.
- In a large stockpot of boiling, generously salted water, cook the pasta to al dente according to package instructions. Reserve 1 cup of the pasta cooking liquid, then drain. Return pasta to the stockpot.
- While the pasta cooks, in a small bowl, whisk together the pesto and Greek yogurt until evenly combined.
- Stir in the spinach, breaking it up as needed and stirring until evenly combined.
- To the stockpot with the pasta, add the pesto/Greek yogurt mixture. Gently stir to coat the noodles in the pesto mixture. If the sauce is too thick, splash in some of the pasta water. It should be a little saucy.
- Add the cooked chicken, cherry tomatoes, and red pepper flakes. Gently toss to combine.
- Pour half of the pasta into the prepared baking dish. Sprinkle evenly with 1/2 cup mozzarella and half of the basil. Layer the remaining half of the pasta over the top, spreading it into an even layer. Sprinkle with the remaining 1/2 cup mozzarella.
- Bake for 20-25 minutes until the cheese is melted and just barely starts to turn golden. Remove and sprinkle immediately with the Parmesan cheese and fresh basil. Serve warm.
Nutrition Facts : ServingSize 1 (of 10), Calories 300 kcal, Carbohydrate 33 g, Protein 25 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 47 mg, Fiber 4 g, Sugar 4 g
Tips:
- Use fresh, high-quality vegetables. This will make a big difference in the flavor of your pesto pasta.
- Don't be afraid to experiment with different vegetables. You can use any type of vegetable that you like in this recipe.
- Roast your vegetables beforehand. This will help to concentrate their flavor and make them more tender.
- Make sure your pesto is well-blended. This will help to create a smooth and creamy sauce.
- Use a good quality pasta. This will help to ensure that your dish is flavorful and satisfying.
- Don't overcook your pasta. Al dente pasta is the best for this dish.
- Serve your pasta immediately. This will help to ensure that it is hot and fresh.
Conclusion:
This super vegetable pesto pasta with pan-seared oven-roasted chicken is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be tailored to your own liking. So next time you are looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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