Best 4 Super Squash Recipes
**Butternut squash**, a versatile winter squash, takes center stage in this collection of mouthwatering recipes. From hearty soups and stews to savory main courses and delectable desserts, these dishes showcase the squash's naturally sweet and nutty flavor.
Explore a diverse range of culinary creations, including the creamy **Butternut Squash Soup** with a touch of nutmeg and cinnamon, the hearty **Butternut Squash and Black Bean Chili** packed with protein and flavor, and the flavorful **Roasted Butternut Squash with Sage and Parmesan**. Indulge in the comforting **Butternut Squash and Sweet Potato Curry** with a blend of aromatic spices, or try the unique **Butternut Squash and Pancetta Pasta** with crispy pancetta and sautéed spinach.
For a delightful main course, try the savory **Stuffed Butternut Squash** with a filling of wild rice, cranberries, and pecans, or the hearty **Butternut Squash and Chicken Stir-Fry** with a tangy Asian-inspired sauce.
Don't forget to end your meal on a sweet note with the delectable **Butternut Squash Pie** featuring a creamy butternut squash filling nestled in a flaky crust, or the indulgent **Butternut Squash and Chocolate Chip Cookies** with a hint of cinnamon and nutmeg.
SUPER SPAGHETTI SQUASH WITH SPAGHETTI SAUCE
I grow spaghetti squash in my garden and often try different ways to cook it. This is one of my favorite recipes for spaghetti squash, I found one similar in an old cookbook and just added my own things. It is really yummy!!
Provided by Soraiya Wilkins
Categories Vegetable
Time 1h50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Wash spaghetti squash then cut in half, lengthwise.
- Scrape out seeds.
- Sprinkle salt and pepper on spaghetti squash halves, add butter then put in baking pan with 1/4 cup water.
- Cover with aluminum foil and bake at 350 for 45 minutes.
- Remove from oven.
- Meanwhile, as squash is cooking, put stewed tomatoes, onions, mushrooms, garlic and spinach in sauce pan, bring to a low boil and simmer 30 minutes.
- Drain off juice, add spaghetti sauce, bring back to a boil, simmer 15-20 minutes .
- Using a fork, scrape squash from shell, starting at one end finishing at the other.
- It will look just like spaghetti noodles.
- Put squash in one bowl and sauce in another bowl.
- Serve with Parmesan cheese and garlic bread or a salad.
SUPER SQUASH
This is my mom's recipe. This squash casserole is filled with flavor and baked with a wonderful stuffing crust. If you like yellow summer squash, then you'll love this great recipe!
Provided by Anonymous
Categories Side Dish Vegetables Squash Summer Squash
Time 45m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt 2 tablespoons butter in a large saucepan over medium-high heat. Cook squash and onions until tender. Remove from heat, and stir in Cheddar cheese, mayonnaise, eggs, and crackers. Season with Ranch dressing mix and salt.
- Spread the squash mixture into a medium baking dish. Mix together stuffing and 1/2 cup melted butter, and sprinkle over the squash mixture.
- Bake 20 to 30 minutes in the preheated oven, or until firm and lightly browned.
Nutrition Facts : Calories 456.5 calories, Carbohydrate 35.7 g, Cholesterol 91.3 mg, Fat 31 g, Fiber 3.6 g, Protein 9.9 g, SaturatedFat 11.5 g, Sodium 1183.2 mg, Sugar 4.3 g
SUPER YUMMY YELLOW SQUASH MUFFINS!
I love squash And when spring time I have my little garden. Last year I had way too much squash, so I had to come up with creative ways to cook them. So I came up with this recipe for my kids. It turned out great and my kids love them. You can also use crooked neck squash, butter cup or butternut in this recipe. I recommend...
Provided by Karina Alcala
Categories Other Snacks
Time 1h30m
Number Of Ingredients 10
Steps:
- 1. Preheat your oven to 375 degrees F. Wash and peel your squash dice into pieces any size is fine. In a baking sheet toss squash with olive oil and salt. Bake for 40-45 minutes until soft and caramelized. Take out of oven and let cool for 10-15 minutes.
- 2. In large bowl mix all dry ingredients Flour, salt, cinnamon and baking powder. With mixer or wooden spoon mix wet ingredients together including sugar until well combined add cooled squash. Gradually ad flour mixture to wet ingredients until well combined I do all this with a wooden spoon so I don't break up squash but mixer will do. Last add the chopped pecans or what ever other nut you like. Fill your prepared muffin tins 2/3 of the way full.
- 3. Bake in preheated oven 375 degrees F. for about 20 to 25 minutes or until toothpick comes out clean. Enjoy them hot or cooled they are delicious either way. This is a great breakfast treat with coffee or tea or a great snack for kids. Some times I do them in my mini muffin tin and my kids love them.
SUPER SQUASH SIDE DISH
A fantastic summer side dish and very healthy also. Had a lot of zucchini and yellow squash in the garden one year, so we invented this. I use the minced garlic in jar for this because it has a milder flavor and this only cooks for a minute or 2. I found that if you use fresh garlic... its REALLY overpowering
Provided by Aimchick
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Shred all the zucchini and yellow squash and place in a colander. press the shredded squash into the colander to remove excess water.
- Heat a non stick pan and melt in the butter.
- Put squash and garlic and basil in the pan and sauté just until hot.
Nutrition Facts : Calories 46.7, Fat 2.1, SaturatedFat 1.1, Cholesterol 3.8, Sodium 28.4, Carbohydrate 6.2, Fiber 2, Sugar 4.9, Protein 2.4
Tips:
- Select the right squash: Choose firm, heavy squash with deep-colored skin and no blemishes.
- Wash and dry the squash: Before cooking, wash the squash thoroughly under cold water and pat dry with a clean towel.
- Use a sharp knife: When cutting squash, use a sharp knife to make clean, even cuts.
- Cook squash thoroughly: Depending on the cooking method, squash should be cooked until it is tender when pierced with a fork.
- Season squash to taste: Squash has a mild flavor and can be seasoned with a variety of herbs, spices, and sauces.
- Enjoy squash as a side dish or main course: Squash can be served as a side dish or used as a main ingredient in soups, stews, casseroles, and salads.
Conclusion:
Squash is a versatile and delicious vegetable that can be enjoyed in a variety of ways. With its mild flavor and numerous health benefits, squash is a great addition to any diet. Whether you are looking for a simple side dish or a hearty main course, squash is sure to please. So next time you are looking for a healthy and delicious way to add more vegetables to your diet, reach for a squash!
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