Best 6 Super Spinach And Onion Kugel Recipes

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Unveil the delectable Super Spinach and Onion Kugel, a culinary masterpiece that tantalizes taste buds with its vibrant flavors and textures. This traditional Jewish dish, a beloved staple at Shabbat and holiday gatherings, seamlessly blends the earthy goodness of spinach with the aromatic sweetness of onions, all enveloped in a golden, crispy crust. As you embark on this culinary journey, discover the secrets behind this remarkable dish, from selecting the freshest ingredients to perfecting the art of kugel-making. Along the way, unearth variations such as the Spinach and Cheese Kugel, a delightful fusion of flavors, and the Spinach and Potato Kugel, a hearty and satisfying casserole. Each recipe unfolds a unique narrative, offering a glimpse into the diverse culinary heritage of Jewish cuisine. Prepare to be captivated by the Super Spinach and Onion Kugel and its enchanting variations, leaving you with a newfound appreciation for this timeless classic.

Here are our top 6 tried and tested recipes!

SPINACH NOODLE KUGEL



Spinach Noodle Kugel image

This spinach noodle kugel is nearly a meal in itself, filled with spinach and noodles and lots of flavor. See Jamie Geller's freezer-friendly recipe.

Provided by Jamie Geller

Categories     Starches, Kugel Recipes, Side Dish

Time 1h

Yield 8

Number Of Ingredients 6

1 (12-ounce) package "Kluski" egg noodles
1 (1-pound) package frozen chopped spinach, defrosted and drained well
1/4 cup onion soup mix
1 cup soy milk
3 eggs, beaten
2 ounces margarine, melted

Steps:

  • 1 Preheat oven to 350°F. Grease a 9x13 inch baking dish. 2 Cook noodles according to package directions. Drain and place in a large bowl. 3 Add spinach, soy milk, onion soup mix, eggs and margarine. Mix to combine. 4 Transfer to prepared baking dish and bake uncovered for 45 minutes or until lightly browned on top. *Here is the link for the homemade onion soup mix.

Nutrition Facts :

SPINACH AND FETA NOODLE KUGEL



Spinach and Feta Noodle Kugel image

This spanakopita-inspired version of noodle kugel is loaded with spinach, onions, herbs and feta. If you're looking for a new take on a classic holiday dish or a simple vegetarian side, here's your answer.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 16

Nonstick cooking spray, for the baking dish
Kosher salt and freshly ground black pepper
One 12-ounce package wide egg noodles
3 tablespoons olive oil
1 large onion, thinly sliced
3 cloves garlic, finely chopped
4 scallions, chopped, white and green parts separated
Three 10-ounce packages frozen cut spinach, thawed and drained
4 large eggs, lightly beaten
2 cups heavy cream
1 cup sour cream
3 cups crumbled feta (about 16 ounces)
1/3 cup chopped fresh dill
1/3 cup chopped fresh parsley
1/8 teaspoon freshly grated nutmeg
3 tablespoons grated Parmesan

Steps:

  • Preheat the oven to 350 degrees F. Spray a 9-by-13-inch glass baking dish with cooking spray.
  • Bring a large pot of salted water to boil and cook the egg noodles until al dente according to package instructions. Drain the noodles, drizzle with 1 tablespoon of the olive oil and set aside in a large bowl.
  • Heat the remaining 2 tablespoons olive oil in a large skillet over medium heat. Add the onion and scallion whites and cook, stirring occasionally, until translucent and softened, about 7 minutes.
  • Add the garlic to the skillet and cook, cooking frequently, until softened, about 2 minutes. Mix in the scallion greens and spinach and cook until spinach is warmed through, about 3 minutes. Season with 2 teaspoons salt and several grinds of pepper. Pour into the bowl with the cooked noodles and gently mix to incorporate the spinach mixture.
  • Mix the eggs, cream, sour cream, 2 cups of the feta, dill, parsley, nutmeg, 1 teaspoon salt and several grinds of pepper in a medium bowl. Pour into the bowl with the noodles and gently mix until evenly incorporated. Transfer the noodle mixture to the prepared baking dish and sprinkle the top with the Parmesan and remaining 1 cup feta. Bake, rotating halfway through, until the top is golden brown and the custard is set, about 45 minutes. Let cool for 10 minutes before serving.

SUPER SPINACH AND ONION KUGEL



Super Spinach and Onion Kugel image

I snuck a bite of the spinach mix before I combined it with the noodles, and it was really tasty. I knew I'd like this dish once cooked. I did cover this with tinfoil about halfway through baking to make sure the noodles didn't get too hard. This was a big hit in the Test Kitchen!

Provided by Laurie Gordon

Categories     Other Side Dishes

Time 1h20m

Number Of Ingredients 9

1 16 ounce package wide egg noodles (note: if you want to keep this kosher, use the kosher noodles they put out in the store surrounding the jewish holidays)
4 box frozen chopped spinach, thawed and drained
6 eggs
1 c unsalted butter, melted
1 16 ounce container sour cream (i use the light version)
2 envelopes dry onion soup mix (lipton or the store brand)
1 dash(es) black pepper
1 tsp vanilla extract
1 dash(es) garlic powder (not garlic salt... there's enough salt flavor from the soup mix)

Steps:

  • 1. Preheat oven to 350 degrees and spray a 9 x 13 inch baking dish with cooking spray.
  • 2. Cook and drain the egg noodles according to package directions. Thaw and drain the spinach well - take the time to really drain out as much water as possible.
  • 3. Beat the eggs then add in the melted butter (allow to cool a bit), sour cream, onion soup mix, pepper, garlic powder and vanilla extract. Beat well.
  • 4. Fold in the spinach and mix well with a spoon.
  • 5. Pour into prepared baking dish and bake for an hour (or until done depending on the finickiness of your oven. It should be golden brown. Watch it toward the end, and if it starts to brown too quickly, cover with foil.

SPINACH KUGEL



Spinach Kugel image

My grandmother always made this wonderful kugel at every family dinner. It is moist and delicious and VERY easy to make!

Provided by BAKERJOY

Categories     Side Dish

Time 1h30m

Yield 18

Number Of Ingredients 7

1 (16 ounce) package egg noodles
6 eggs, beaten
8 ounces butter, melted
1 (16 ounce) container sour cream
2 (1 ounce) envelopes dry onion soup mix
1 teaspoon black pepper
4 (10 ounce) boxes frozen chopped spinach, thawed and drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  • Fill a large pot with lightly salted water; bring to a rolling boil over high heat. Stir in the egg noodles, and return to a boil. Cook the pasta until cooked through, but is still firm to the bite, about 5 minutes. Drain well in a colander set in the sink.
  • Combine the eggs, melted butter, sour cream, soup mix, and pepper in a large bowl. Stir in the cooked noodles, and drained spinach. Spoon into prepared baking dish.
  • Bake in preheated oven until hot and golden brown, about 60 minutes. Cover dish with aluminum foil if kugel begins to brown too quickly.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 23.6 g, Cholesterol 113.3 mg, Fat 18.4 g, Fiber 2.9 g, Protein 8.8 g, SaturatedFat 10.5 g, Sodium 432.5 mg, Sugar 1.2 g

SPINACH KUGEL



Spinach Kugel image

A delicious side dish. Can be made ahead and reheated. Great to take to holiday dinners, barbecues, etc. Everyone loves this dish. My aunt, Sylvia, who was the best cook in the world gave me this recipe and I have since given this recipe to others who also love it. Try it, you won't be disappointed. I have also made this with frozen broccoli. It's just as good.

Provided by LizCl

Categories     < 4 Hours

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 6

8 ounces fine noodles, cooked and drained
3 eggs, slightly beaten
1 (10 ounce) package frozen spinach, cooked and drained
1/2 pint non-dairy coffee creamer, coffee rich brand
1/2 cup melted margarine
1 (1 1/4 ounce) package onion soup mix

Steps:

  • Mix noodles and rest of ingredients.
  • Put in greased 2 quart dish.
  • Bake at 325 degrees for 1 hour.

ONION KUGEL



Onion Kugel image

Sliced eggplant, diced green pepper or shredded cabbage can be used in place of onions for this onion kugel recipe. Easy and traditional, this dish resembles a delicious souffle. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 7

6 large eggs, separated
2 cups finely chopped onions
1/3 cup matzo meal
1/3 cup canola oil
3/4 teaspoon salt
1/4 teaspoon pepper
Minced fresh parsley, optional

Steps:

  • In a large bowl, beat the egg yolks on high speed for 2 minutes or until thick and lemon-colored. Add the onions, matzo meal, oil, salt and pepper; mix well. , In another bowl, beat egg whites on high until stiff peaks form; fold into onion mixture. Pour into an ungreased 2-qt. round baking dish. , Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Serve immediately. If desired, sprinkle with parsley.

Nutrition Facts : Calories 171 calories, Fat 13g fat (2g saturated fat), Cholesterol 140mg cholesterol, Sodium 276mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.

Tips:

  • For a crispy kugel, be sure to squeeze out as much moisture from the spinach as possible.
  • Use a large skillet to cook the onions; this will help them caramelize evenly.
  • Don't overcrowd the skillet when cooking the onions; this will also help them caramelize evenly.
  • Be patient when cooking the onions; it takes time for them to caramelize properly.
  • Use a good quality cheese for the kugel; this will make a big difference in the flavor.
  • Serve the kugel warm or at room temperature.

Conclusion:

Super spinach and onion kugel is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. It is a great way to get your kids to eat their vegetables, and it is also a good source of protein and fiber. So next time you are looking for a new side dish, give this kugel a try. You won't be disappointed!

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