Zucchini, a versatile summer squash, takes center stage in this collection of simple yet flavorful recipes. From a quick and easy sauté to a hearty zucchini bread, these dishes showcase the vegetable's mild flavor and delicate texture. Whether you're looking for a light and refreshing side dish or a comforting main course, there's a zucchini recipe here for every occasion.
**Sautéed Zucchini:** This classic preparation is a great way to enjoy zucchini's fresh flavor. Simply slice the zucchini, toss it with olive oil, salt, and pepper, and cook it in a pan until tender.
**Zucchini Fritters:** These crispy fritters are a fun and easy way to use up extra zucchini. Grated zucchini is mixed with flour, eggs, and herbs, then fried until golden brown. Serve them with your favorite dipping sauce.
**Zucchini Soup:** This creamy and flavorful soup is perfect for a light lunch or dinner. Zucchini, onions, and garlic are simmered in broth until tender, then puréed until smooth. Garnish with fresh herbs or a dollop of sour cream.
**Zucchini Bread:** This classic quick bread is a delicious way to use up an abundance of zucchini. Grated zucchini is mixed with flour, sugar, baking powder, and spices, then baked until golden brown. Enjoy it as a snack or for breakfast.
**Grilled Zucchini:** Grilled zucchini is a simple and healthy side dish that's perfect for summer cookouts. Slice the zucchini lengthwise, brush it with olive oil, and grill it until tender. Serve it with a sprinkle of salt and pepper or your favorite marinade.
These are just a few of the many ways to enjoy zucchini. With its mild flavor and versatile texture, this summer squash is a welcome addition to any kitchen.
SUPER SIMPLE ZUCCHINI
This recipe is so quick and easy! It brings out the wonderful flavor of the zucchini, adding nothing to detract from it. Great to use up all the excess zucchini from your garden.
Provided by breezermom
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash zucchini and cut it into 1/4 inch pieces.
- Heat the oil in a Dutch oven over high heat. In very hot oil, stir the zucchini until well coated.
- Quickly add the water, salt and sugar. Reduce heat to medium-high.
- Continue to cook for 6-7 minutes, stirring often, until tender-crisp.
Nutrition Facts : Calories 57.1, Fat 3.9, SaturatedFat 0.6, Sodium 884.3, Carbohydrate 5.1, Fiber 1.5, Sugar 4.2, Protein 1.8
MOM'S ZUCCHINI BREAD
Really, really good and moist- my kids eat it as quickly as I can make it. Bread will freeze well, and keep in refrigerator for weeks.
Provided by v monte
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h40m
Yield 24
Number Of Ingredients 11
Steps:
- Grease and flour two 8 x 4 inch pans. Preheat oven to 325 degrees F (165 degrees C).
- Sift flour, salt, baking powder, soda, and cinnamon together in a bowl.
- Beat eggs, oil, vanilla, and sugar together in a large bowl. Add sifted ingredients to the creamed mixture, and beat well. Stir in zucchini and nuts until well combined. Pour batter into prepared pans.
- Bake for 40 to 60 minutes, or until tester inserted in the center comes out clean. Cool in pan on rack for 20 minutes. Remove bread from pan, and completely cool.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 32.1 g, Cholesterol 23.3 mg, Fat 13.1 g, Fiber 1 g, Protein 3.3 g, SaturatedFat 1.7 g, Sodium 179.8 mg, Sugar 19.2 g
Tips:
- Choose the right zucchini: Look for young, tender zucchini with a deep green color and smooth skin. Avoid zucchini that are too large or have blemishes.
- Slice the zucchini evenly: This will help them cook evenly. If you are using a mandoline, be careful not to slice the zucchini too thinly, or they will become mushy.
- Don't overcrowd the pan: When cooking the zucchini, make sure to leave enough space between the slices so that they can cook evenly. Otherwise, they will steam instead of sautéing.
- Cook the zucchini over medium-high heat: This will help them to brown and caramelize. If you cook them over too low heat, they will become mushy.
- Season the zucchini to taste: You can use simple seasonings like salt, pepper, and garlic powder, or you can get more creative with herbs and spices. Some popular options include basil, oregano, thyme, and chili powder.
- Serve the zucchini immediately: Zucchini is best served fresh out of the pan. If you need to store them, you can keep them in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Zucchini is a versatile vegetable that can be used in a variety of dishes. It is a good source of vitamins, minerals, and antioxidants. Sautéed zucchini is a quick and easy side dish that can be served with grilled chicken, fish, or steak. It can also be added to pasta dishes, salads, and soups. With its mild flavor and tender texture, sautéed zucchini is a delicious and healthy way to enjoy this summer vegetable.
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