Best 2 Super Simple Raita Recipes

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**Raita: A Cooling and Versatile Condiment from India**

Raita is a refreshing and versatile condiment that originated in India. It is typically made with yogurt, cucumbers, and spices, and can be served with a variety of dishes, including grilled meats, curries, and biryani. Raita is also a popular side dish for samosas and pakoras.

There are many different variations of raita, but the basic ingredients are always the same: yogurt, cucumbers, and spices. Some common variations include adding mint, cilantro, cumin, or mustard seeds. Raita can also be made with different types of yogurt, such as Greek yogurt or kefir.

In this article, you'll find three delicious raita recipes:

* **Classic Cucumber Raita:** This is the most basic raita recipe, and it's a great place to start if you're new to making raita.
* **Mint and Cilantro Raita:** This raita is flavored with fresh mint and cilantro, giving it a bright and refreshing flavor.
* **Roasted Cumin Raita:** This raita is made with roasted cumin seeds, which gives it a smoky and nutty flavor.

No matter which raita recipe you choose, you're sure to enjoy this delicious and versatile condiment. Raita is a great way to add flavor and freshness to your favorite dishes.

**Benefits of Raita:**

* **Cooling:** Raita is a cooling and refreshing condiment, which makes it perfect for serving with spicy dishes.
* **Versatile:** Raita can be served with a variety of dishes, including grilled meats, curries, biryani, samosas, and pakoras.
* **Healthy:** Raita is made with healthy ingredients like yogurt, cucumbers, and spices. Yogurt is a good source of protein, calcium, and probiotics. Cucumbers are a good source of vitamins and minerals, and spices like cumin and mint have antioxidant and anti-inflammatory properties.

**How to Make Raita:**

Raita is a very easy condiment to make. Simply combine the yogurt, cucumbers, and spices in a bowl and stir until well combined. You can also add other ingredients to your raita, such as mint, cilantro, or roasted cumin seeds.

Let's cook with our recipes!

RAITA RECIPE



Raita Recipe image

Raita Recipe- an Indian yogurt sauce with cucumber, mint and cilantro. Cooling and refreshing, serve this with spicy Indian dishes to cool the palate.

Provided by Sylvia Fountaine

Categories     sauce

Time 15m

Yield 6

Number Of Ingredients 13

¾ cup whole milk plain yogurt ( or sub coconut yogurt)
½ cup finely diced or grated cucumber (removed seeds first)
1 tablespoon finely chopped red onion (optional, sub chives or green onion)
2 teaspoons lemon or lime juice, more to taste
1 tablespoon olive oil
½ teaspoon cumin seeds, toasted, crushed ( or use ground)
½ teaspoon coriander seeds, toasted, crushed ( or use ground)
2-3 tablespoons chopped mint
2-3 tablespoons chopped cilantro
¼ teaspoon salt, more to taste
¼ teaspoon pepper
for heat, add 1-2 teaspoons finely minced serrano peppers- optional
garnish with fresh herbs, chive blossoms or chili flakes

Steps:

  • Place all ingredients in a bowl and stir.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 43 calories, Sugar 3.8 g, Sodium 85.9 mg, Fat 2.6 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 0.3 g, Protein 0.9 g, Cholesterol 3 mg

CUCUMBER RAITA, SUPER SIMPLE, QUICK AND EASY.



Cucumber Raita, Super Simple, Quick and Easy. image

Another adapted recipe from one of my favourite cookbooks: Step-by-step cookery series " Salads and Summer dishes". I like this because there's no mint, no tomato like in many other raita recipes and the addition of chili powder gives it extra zing. Cooking time includes 30 minutes chilling time. ZWT REGION: India.

Provided by kiwidutch

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 cucumber (grated)
salt (to taste)
140 g plain yogurt (5 oz)
1 pinch chili powder
1 pinch ground cumin or 1 pinch roasted cumin seeds
fresh ground pepper (to taste)
1 slice cucumber, dusted with
paprika (to garnish)

Steps:

  • Drain the grated cucumber well so that you squeeze out as much moisture as possible.
  • Add the yougurt, chili powder, ground cumin (or toasted cumin seeds) and salt and pepper to taste.
  • Chill 30 minutes in refrigerator and stir well before serving.
  • Dust the single cucumber slice in paprika and garnish
  • Goes well with poppadoms.

Nutrition Facts : Calories 37.5, Fat 1.4, SaturatedFat 0.8, Cholesterol 4.5, Sodium 43.3, Carbohydrate 5.2, Fiber 0.9, Sugar 3, Protein 1.9

Tips:

  • For the best flavor, use fresh, high-quality ingredients.
  • Use a variety of yogurt. Greek yogurt, plain yogurt, or even sour cream can be used.
  • Add some fresh herbs or spices to give your raita a unique flavor. Mint, cilantro, cumin, and coriander are all popular choices.
  • Adjust the amount of water to achieve the desired consistency. You can also use milk or buttermilk instead of water.
  • Serve raita as a condiment with grilled meats, vegetables, or curries. It can also be used as a dip for chips or crackers.

Conclusion:

Raita is a delicious and versatile dish that can be enjoyed in many different ways. It is a great way to add flavor and freshness to your meals. With its simple ingredients and easy-to-follow instructions, this super simple raita recipe is a must-try for anyone who loves Indian cuisine. So next time you're looking for a quick and easy side dish, give this raita recipe a try. You won't be disappointed!

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