Hummus, a delectable Middle Eastern dip or spread, has gained immense popularity worldwide for its creamy texture, tangy flavor, and versatility. Typically made from chickpeas, tahini, lemon juice, garlic, and cumin, this culinary delight offers a perfect balance of flavors. Its origins can be traced back to ancient civilizations, with variations found across different cultures. From the classic hummus recipe to innovative fusion creations, this article presents a collection of easy-to-follow recipes that cater to various dietary preferences and taste buds. Whether you seek a traditional hummus experience or crave something unique, these recipes offer a culinary journey into the world of hummus.
Here are our top 3 tried and tested recipes!
EASY HUMMUS RECIPE: HOW TO MAKE HUMMUS
How to make hummus the traditional way. No fuss. No extra flavors added. Just a plain, classic homemade hummus recipe. And a couple of tricks will ensure you achieve the best hummus ever--thick, smooth, rich, and ultra creamy. Be sure to see the video tutorial as well.
Provided by Suzy Karadsheh
Categories Appetizers
Time 20m
Number Of Ingredients 9
Steps:
- Add chickpeas and minced garlic to the bowl of a food processor. Puree until a smooth, powder-like mixture forms.
- While processor is running, add ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
- Spread in a serving bowl and add a generous drizzle of Early Harvest EVOO. Add a few chickpeas to the middle, if you like. Sprinkle sumac on top. Enjoy with warm pita wedges and your favorite veggies.
Nutrition Facts : Calories 176 calories, Sugar 3.1 g, Sodium 153.2 mg, Fat 8.7 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 19.4 g, Fiber 5.2 g, Protein 7.2 g, Cholesterol 0 mg
BASIC HUMMUS
This basic recipe for hummus is quick and easy, and it tastes great with pita bread or veggies.
Provided by TAZF18
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 20m
Yield 12
Number Of Ingredients 5
Steps:
- In a medium saucepan over medium heat, cook and stir the garlic in olive oil for approximately 3 minutes, until tender.
- Place garbanzo beans in a blender or food processor with approximately 1 teaspoon reserved liquid. Process until smooth. Mix in the garlic, sesame seeds, salt and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Chill in the refrigerator until serving.
Nutrition Facts : Calories 52.7 calories, Carbohydrate 5.6 g, Fat 2.9 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.4 g, Sodium 70 mg
REAL HUMMUS
This hummus is a family recipe passed down from many generations. Eat with warm pita bread.
Provided by ROYHOBBS
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
- Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.8 g, Fat 2.5 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 198.8 mg, Sugar 0.1 g
Tips:
- Use dried chickpeas: Dried chickpeas are more flavorful and economical than canned chickpeas. Remember to sort and rinse them before cooking.
- Cook chickpeas properly: Make sure the chickpeas are cooked until they are soft and tender, but not mushy.
- Use a food processor: A food processor is the best tool for making hummus. It will help you achieve a smooth and creamy texture.
- Season to taste: Hummus is a versatile dish that can be seasoned to your liking. Add more lemon juice, garlic, or tahini until you reach the desired flavor.
- Serve with your favorite toppings: Hummus can be served with a variety of toppings, such as olive oil, paprika, pine nuts, or chopped parsley.
Conclusion:
Hummus is a delicious and healthy dip or spread that can be enjoyed as a snack, appetizer, or main course. It is easy to make and can be customized to your liking. With a few simple ingredients and a little bit of time, you can enjoy delicious homemade hummus. Experiment with different flavors and toppings to find your perfect combination.
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