Best 4 Super Quick Whole Wheat Buns Recipes

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**Scrumptious and Healthy Whole Wheat Buns: A Culinary Delight for Every Occasion**

Indulge in the delectable world of homemade whole wheat buns, a healthier and more flavorful alternative to traditional white bread. These buns are not only a treat for your taste buds but also a wholesome addition to your daily meals. With a crispy golden-brown crust and a soft, fluffy interior, these buns are perfect for sandwiches, burgers, or simply enjoying with a spread of your favorite toppings. Embark on a culinary journey with our collection of whole wheat bun recipes, ranging from classic to creative flavors. Discover the art of crafting these delicious buns from scratch using simple ingredients and easy-to-follow instructions. Get ready to impress your family and friends with your homemade buns that are both nutritious and incredibly satisfying.

Check out the recipes below so you can choose the best recipe for yourself!

SOFT 100% WHOLE WHEAT DINNER ROLLS



Soft 100% Whole Wheat Dinner Rolls image

The softest 100% whole wheat dinner rolls you've ever had! Plus, easy to make and to make-ahead. These are so good - with or without butter!

Provided by Jami Boys

Categories     Bread

Time 2h55m

Number Of Ingredients 8

2 tablespoons active dry yeast* (instant works, too)
1/2 cup warm water
1/2 cup butter (softened)
1/4 cup honey
3 eggs
1 cup lukewarm buttermilk or milk
4½ to 5 cups whole wheat flour
1 ½ teaspoons salt

Steps:

  • Dissolve the yeast in the 1/2 cup warm water in a glass measure. Set aside.
  • Cream the butter and honey in the bowl of a stand mixer with the paddle attachment. Add the eggs and mix, scraping the sides. Add the warmed milk along with the yeast mixture.
  • Add 4½ cups of flour and the salt, mixing until combined. Change to dough hook and knead for 2-3 minutes only, just until no longer tacky, adding a tablespoon or two of flour at a time, if needed. (Do not add too much.)
  • Let sit in bowl, covered, to rise for one hour. Turn out onto a floured surface and knead a couple of times, then let rest 3 minutes.
  • Divide into 24 equal pieces, shaping each into a ball and placing in a buttered 13x9-inch baking dish with the pieces touching.
  • Let rise, covered for 1 hour.
  • Preheat oven to 350 degrees.
  • Bake for 20-25 minutes until golden brown.

Nutrition Facts : ServingSize 1 roll, Calories 135 kcal, Sugar 3.5 g, Sodium 144 mg, Fat 4.7 g, SaturatedFat 2.7 g, Carbohydrate 19.7 g, Fiber 0.8 g, Protein 3.6 g, Cholesterol 31 mg

SUPER QUICK WHOLE WHEAT BUNS



Super Quick Whole Wheat Buns image

These are so quick to throw together. I like to make these when I want a yeast roll but don't have the time to wait for it to rise twice. My mom made these when I was growing up and they were very soft. I loved to make peanut butter sandwiches with them. Store in plastic bag or covered container to keep soft.

Provided by Delish

Categories     Yeast Breads

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 cup warm water
3 tablespoons warm water
1/3 cup canola oil
1/4 cup sugar or 1/4 cup honey
2 tablespoons yeast
1 teaspoon salt
1 egg, beaten
3 1/2 cups whole wheat flour

Steps:

  • Combine water, yeast, oil and sugar or honey; let rest for 15 minutes.
  • Add salt, egg, and flour to yeast mixture and mix well.
  • Roll out 3/4 inch thick and cut into 10-12 rounds.
  • Place rolls on cookie sheet sprayed with nonstick cooking spray.
  • Bake at 400-425 for 8-10 minutes or until lightly browned. Be careful not to overbake or they will be too dry. Every oven is different.

WHOLE WHEAT DINNER ROLLS



Whole Wheat Dinner Rolls image

It does my heart good to see everyone at our table—right down to my great-grandchildren—reach eagerly for one of my homemade rolls. These are hearty with whole wheat and rich with old-fashioned goodness, and they bake up to a beautiful golden brown. —Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Time 45m

Yield 4 dozen.

Number Of Ingredients 9

2 packages (1/4 ounce each) active dry yeast
2-1/4 cups warm water (110° to 115°)
1/2 cup plus 1 tablespoon sugar
1/4 cup shortening
2 teaspoons salt
2 large eggs, room temperature
3 cups whole wheat flour
3-1/2 to 4 cups all-purpose flour
1/4 cup butter, melted

Steps:

  • In a large bowl, dissolve yeast in warm water. Add the sugar, shortening, salt, eggs and whole wheat flour. Beat until smooth. Stir in enough all-purpose flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface; divide into 4 pieces. Shape each into 12 balls. Place 1 in. apart on greased baking sheets. Cover and let rise until doubled, about 25 minutes. , Bake at 375° for 11-15 minutes or until browned. Remove from pans to wire racks. Brush with melted butter. Serve warm.

Nutrition Facts : Calories 89 calories, Fat 2g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 111mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.

WHOLE WHEAT ROLLS



Whole Wheat Rolls image

These rolls rise high and are a light, fluffy and slightly sweet accompaniment to any meal.-Jennifer Martin, East Sebago, Maine

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1/4 cup plus 2 tablespoons sugar
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1/2 cup milk
1/2 cup water
1/4 cup butter, cubed
1 large egg
2 to 2-1/4 cups all-purpose flour
Canola oil, optional

Steps:

  • In a large bowl, combine the whole wheat flour, sugar, yeast and salt; set aside. In a large saucepan, heat milk, water and butter to 120°-130° add to dry ingredients; beat just until moistened. Add egg; beat until smooth. Stir in enough all-purpose flour to form a soft dough. , Turn onto a floured surface and knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down; shape into 12 balls. Place in a greased 9-in. square baking pan. Cover and let rise until doubled, about 1 hour. , Meanwhile, preheat oven 400°. If desired, brush tops of rolls with oil. Bake until golden brown, 15-20 minutes. Cover loosely with foil if top browns too quickly. Remove from pan to a wire rack to cool.

Nutrition Facts : Calories 196 calories, Fat 5g fat, Cholesterol 18mg cholesterol, Sodium 250mg sodium, Carbohydrate 34g carbohydrate, Fiber 5g protein.

Tips for Making Perfect Whole Wheat Buns:

- Use high-quality whole wheat flour for a nutty flavor and a higher nutritional value. - Activate the yeast in warm water with a pinch of sugar before adding it to the dough. This will ensure that the yeast is active and will help the dough rise properly. - Mix the dough until it is smooth and elastic. This will help to develop the gluten in the flour and will result in a chewy bun. - Let the dough rise in a warm place for at least an hour, or until it has doubled in size. This will give the yeast time to ferment and will help the buns to rise properly. - Preheat the oven to the highest temperature possible before baking the buns. This will help to create a crispy crust. - Bake the buns until they are golden brown and sound hollow when tapped. This will ensure that they are cooked through.

Conclusion:

These super-quick whole wheat buns are a delicious and healthy alternative to traditional white bread buns. They are perfect for burgers, sandwiches, or simply eating on their own. With a few simple ingredients and a little bit of time, you can easily make these buns at home. So next time you're looking for a quick and easy bread recipe, give these whole wheat buns a try!

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