Best 2 Sunflower Oat Bread Recipes

Are you looking for a healthy and delicious bread recipe? Look no further! Sunflower oat bread is a hearty and wholesome bread that is perfect for any occasion. Made with whole wheat flour, oats, and sunflower seeds, this bread is packed with fiber, protein, and healthy fats. It is also a good source of vitamins and minerals, including magnesium, potassium, and iron.

This sunflower oat bread recipe is easy to follow and can be made in just a few hours. The bread has a slightly nutty flavor and a chewy texture that is perfect for sandwiches, toast, or croutons. It is also a great addition to a bread basket or breakfast buffet.

In addition to the basic sunflower oat bread recipe, this article also includes three variations:

* **Honey Sunflower Oat Bread:** This variation adds a touch of sweetness to the bread with the addition of honey.
* **Cranberry Sunflower Oat Bread:** This variation adds a tart and tangy flavor to the bread with the addition of cranberries.
* **Chocolate Chip Sunflower Oat Bread:** This variation adds a touch of indulgence to the bread with the addition of chocolate chips.

No matter which variation you choose, you are sure to enjoy this delicious and nutritious bread. So what are you waiting for? Let's get baking!

Here are our top 2 tried and tested recipes!

SUNFLOWER OAT BREAD

Sunflower Oat Bread image

This golden bread incorporates grains that my sons, Tim and Jon, wouldn't normally touch.-Kay Krause, Sioux Falls, South Dakota

Provided by Taste of Home

Time 50m

Yield 2 loaves (16 slices each).

Number Of Ingredients 14

Ingredients

3 to 4 cups all-purpose flour
1 cup old-fashioned oats, divided
1/4 cup sugar
3 tablespoons chopped walnuts
2 tablespoons sunflower kernels
2 teaspoons active dry yeast
3/4 teaspoon salt
3/4 cup water
1/3 cup canola oil
1/4 cup buttermilk
1/4 cup honey
2 eggs
3/4 cup whole wheat flour
1 tablespoon cold water

Steps:

In a large bowl, combine 2 cups all-purpose flour, 3/4 cup oats, sugar, walnuts, sunflower kernels, yeast and salt. In a small saucepan, heat the water, oil, buttermilk and honey to 120°-130°. Add to dry ingredients; beat until well blended. Beat in 1 egg until smooth. Stir in whole wheat flour and enough remaining all-purpose flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down; turn onto a lightly floured surface. Divide in half; shape into round loaves. Sprinkle 2 tablespoons oats on a greased baking sheet; place loaves over oats. Cover and let rise until doubled, about 45 minutes., Beat remaining egg and cold water; brush over loaves. Sprinkle with remaining oats. Bake at 350° for 20-25 minutes or until golden brown. Cool on wire racks.

Nutrition Facts :

SUNFLOWER SESAME OAT-PULP BREAD

Sunflower Sesame Oat-Pulp Bread image

This is one of a group of recipes that require you make oat milk first. You will use the pulp from the milk to make this recipe. http://www.justapinch.com/recipes/drink/other-drink/oat-milk.html?p=4

Provided by Stormy Stewart

Categories Other Breads

Time 1h10m

Number Of Ingredients 11

Ingredients

1/2 c oat pulp from making the oat milk
3 c flour
4 tsp baking powder
1 1/2 tsp salt
1 large egg
1 Tbsp quinoa, uncooked
2 Tbsp oil
1/4 c sunflower seeds
1/4 c sesame seeds
1 1/2 c milk
1 c sugar

Steps:

1. Preheat oven to 350 degrees Mix everything together and put in a greased and floured 9 inch loaf pan. It makes a big loaf. Bake for 1- 1 1/4 hours until done.

Tips:

To ensure the best results, use a kitchen scale to accurately measure the ingredients.
If you don't have any buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
For a chewier bread, let the dough rise for a longer period of time, up to 2 hours.
If you don't have any sunflower seeds, you can substitute other nuts or seeds, such as walnuts, pecans, or chia seeds.
To get a crispy crust, brush the top of the bread with melted butter or milk before baking.
Store the bread in an airtight container at room temperature for up to 3 days, or freeze it for up to 2 months.

Conclusion:

With its delightful combination of flavors and textures, sunflower oat bread is an incredibly versatile and satisfying loaf. Whether you enjoy it as a hearty breakfast toast, a tasty snack, or a wholesome sandwich bread, this recipe is sure to become a staple in your kitchen. So gather your ingredients, preheat your oven, and embark on the delightful journey of baking this delicious and nutritious sunflower oat bread. Happy baking!