Immerse yourself in a culinary journey with our sunchoke bisque, a symphony of earthy flavors elevated by the nutty essence of hazelnut oil. This creamy and comforting soup showcases the unique charm of sunchokes, also known as Jerusalem artichokes, with their subtle sweetness and delicate texture. Accompanying this delightful bisque are a trio of inspired recipes: a vibrant sunchoke salad tossed in a zesty lemon vinaigrette, crispy sunchoke fries seasoned with aromatic herbs, and a delectable sunchoke gratin that captures the essence of this versatile vegetable. Get ready to tantalize your taste buds with these sunchoke-centric creations that celebrate the beauty of seasonal produce.
Here are our top 3 tried and tested recipes!
OVEN-ROASTED PARSNIP AND SUNCHOKE
Sunchokes are tubers, like potatoes, and resemble ginger root. They come from a type of sunflower native to North America. Many people try to peel sunchokes, but I find it is easier to wash them well before tossing them in oil. Parsnips and onions add a nice complexity to this side dish.
Provided by Food Network
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- In a medium mixing bowl, combine the sunchokes, parsnips, onions, garlic, rosemary, canola oil, salt and pepper and toss until thoroughly combined.
- Transfer to a sheet pan and roast until the vegetables are browned and tender, 20 to 25 minutes.
SUNCHOKE BISQUE WITH HAZELNUT OIL
Provided by Amanda Hesser
Categories one pot, soups and stews, appetizer
Time 45m
Yield Serves 6
Number Of Ingredients 13
Steps:
- Chop the vegetables into 1/2-inch chunks. Heat the sunflower-seed oil in a soup pot, add the vegetables and sauté over high heat, stirring, until lightly browned, about 10 minutes, adding the garlic during the last few minutes. Pour in the stock. Add 1 1/2 teaspoons salt and the bay leaves. Bring to a boil, then simmer, covered, until the potatoes are tender, about 25 minutes.
- Cool briefly, fish out the bay leaves, then purée the soup until perfectly smooth. Return the soup to the stove and add enough milk or cream to thin it to the desired consistency. Taste for salt and season with pepper. Serve with a few croutons in each bowl and the hazelnut oil drizzled over the top.
ROASTED MUSHROOM AND SUNCHOKE BISQUE
The roasted mushrooms play off the unique sunchoke (a.k.a. Jerusalem artichoke) flavor in this simple and hearty soup.
Provided by Percy Lee Owen
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h50m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Toss the Jerusalem artichokes, potatoes, and garlic with 1 tablespoon olive oil in a large bowl; season with sea salt and black pepper. Spread the mixture into a baking dish. Toss the mushrooms with another tablespoon of olive oil in a separate bowl; spread into a separate baking dish.
- Bake the potato mixture in the preheated oven for 20 minutes. Place the mushrooms in the oven and continue baking until the potatoes are soft and slightly browned, about 25 minutes more. Remove both dishes from the oven and set aside.
- Melt the vegan margarine in a large stock pot over medium-low heat; cook the onion in the margarine until completely soft, 7 to 10 minutes. Stir the roasted potato mixture and the mushrooms into the onions, along with 1 teaspoon sea salt and the water; allow the mixture to come to a simmer, stirring occasionally, for 4 to 5 minutes. Stir the mushroom broth and sage into the mixture. Place a cover on the stock pot and cook to allow the flavors to blend, about 20 minutes.
- Allow the soup to cool slightly before pouring in batches into a blender, filling the pitcher no more than halfway. Hold the lid firmly with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree; transfer blended batches to a clean pot. Alternately, you can use a stick blender and puree the soup in the pot. Stir the soy milk, if using, into the finished bisque to serve.
Nutrition Facts : Calories 273 calories, Carbohydrate 43.5 g, Fat 9.1 g, Fiber 4.9 g, Protein 7.1 g, SaturatedFat 1.3 g, Sodium 872.4 mg, Sugar 20.1 g
Tips:
- Choose the right sunchokes: Look for sunchokes that are firm and have a smooth, unblemished skin. Avoid any sunchokes that are soft, bruised, or have signs of sprouting.
- Prep the sunchokes properly: Before using, scrub the sunchokes thoroughly with a vegetable brush to remove any dirt or debris. Then, peel the sunchokes using a sharp knife or vegetable peeler.
- Use a good quality vegetable broth: The vegetable broth you use will make a big difference in the flavor of the bisque. Choose a broth that is low in sodium and has a rich, flavorful taste.
- Don't overcook the sunchokes: Sunchokes are best when they are cooked until they are tender but still have a slight crunch. Overcooking will make them mushy and bland.
- Season the bisque to taste: Once the bisque is cooked, taste it and adjust the seasonings as needed. You may want to add more salt, pepper, or garlic powder to taste.
- Garnish the bisque before serving: A simple garnish can make a big difference in the presentation of the bisque. Try sprinkling some chopped fresh parsley, chives, or crumbled bacon on top.
Conclusion:
Sunchoke bisque is a delicious and nutritious soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own personal taste. Experiment with different toppings and garnishes to find your favorite way to enjoy this soup.
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