Best 4 Sun Dried Tomato Hummus Vegan No Tahini Recipes

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Indulge in a delightful culinary journey with our diverse collection of sun-dried tomato hummus recipes, crafted with the finest plant-based ingredients to cater to vegan and tahini-free preferences. Embark on a flavor-filled adventure as you explore variations ranging from classic hummus with a vibrant sun-dried tomato twist to innovative creations like roasted red pepper and sun-dried tomato hummus, sure to tantalize your taste buds. Each recipe is carefully curated to deliver a creamy, tangy, and savory experience that will leave you craving more. Whether you're hosting a gathering or seeking a healthy and delicious snack, these hummus variations are guaranteed to impress.

Let's cook with our recipes!

VEGAN SUN-DRIED TOMATO HUMMUS RECIPE (GLUTEN FREE)



Vegan Sun-Dried Tomato Hummus Recipe (Gluten Free) image

Making homemade hummus is quick and easy! Adding some sun-dried tomatoes to it adds a great flavor and texture.

Provided by Jolinda Hackett

Categories     Appetizer     Snack

Time 5m

Number Of Ingredients 8

1 (15-ounce) can chickpeas, drained (garbanzo beans)
1/4 cup olive oil
1/4 cup sun-dried tomatoes ​(in oil or rehydrated)
2 tbsp. lemon juice
3 cloves garlic
1/2 tsp. paprika
2 tbsp. water
1/4 tsp. salt

Steps:

  • Process all ingredients in a food processor or blender until smooth, adding more liquid if needed. That's it! Enjoy your homemade hummus.
  • If you prefer, you can also add the sun-dried tomatoes last, and process the hummus until the tomatoes are finely diced rather than completely smooth. This will give your hummus a bit of extra texture if you prefer.
  • If your blender isn't strong enough to handle the sun-dried tomatoes, you may need to give them a quick coarse chop.

Nutrition Facts : Calories 152 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, Sodium 215 mg, Sugar 2 g, Fat 11 g, ServingSize 1 1/2 cups hummus (6 servings), UnsaturatedFat 0 g

SUN-DRIED TOMATO HUMMUS



Sun-Dried Tomato Hummus image

A jar of sun-dried tomatoes adds great color and flavor to this smooth dip that can be whipped up in minutes. Garlic and red pepper flakes nicely spice up this snack spread. -Todd Schmeling, Gurnee, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3-1/2 cups.

Number Of Ingredients 10

2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1 jar (7 ounces) oil-packed sun-dried tomatoes, undrained
2/3 cup water
3 tablespoons olive oil
2 garlic cloves, halved
1 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/4 teaspoon pepper
Chopped fresh basil, optional
Baked pita chips and/or assorted fresh vegetables

Steps:

  • In a food processor, combine the beans, tomatoes, water, oil, garlic, pepper flakes, salt and pepper; cover and process until blended. Place in a serving bowl; sprinkle with basil if desired. Serve with pita chips and/or vegetables.

Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 201mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein.

HUMMUS WITH SUN-DRIED TOMATOES



Hummus With Sun-Dried Tomatoes image

Provided by Mark Bittman

Categories     beans, dips and spreads, appetizer

Time 2h20m

Yield 12 or more servings

Number Of Ingredients 8

1 cup dried chickpeas (garbanzo beans)
1 cup sun-dried tomatoes (not in oil)
Salt and pepper
2 cloves garlic, more to taste
1/4 cup extra virgin olive oil
1 tablespoon pimentón, more to taste, optional
Lemon juice to taste
Pita chips or raw vegetables, for serving.

Steps:

  • If time allows, soak chickpeas in water to cover overnight; if not, boil in water to cover for 2 minutes, then soak for 2 hours.
  • In a pot, combine chickpeas and tomatoes in water to cover and simmer, partially covered, until chickpeas are very tender, adding water if necessary. Drain, reserving a little cooking liquid.
  • Combine in a food processor with salt, pepper, garlic, oil, pimentón if using and reserved cooking liquid as necessary to get machine going. Purée, then add lemon juice to taste, along with more oil, pimentón or salt if desired. Serve with pita chips or raw vegetables. (This will keep, refrigerated, for about a week.)

SUN-DRIED TOMATO HUMMUS



Sun-Dried Tomato Hummus image

Hummus is a creamy puree of garbanzo beans and tahini (sesame seed paste) seasoned with lemon juice and garlic. It is a popular spread and dip in Greece and throughout the Middle East.

Provided by MARKCOSENZA

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h15m

Yield 16

Number Of Ingredients 10

4 cloves garlic
1 teaspoon salt
3 tablespoons tahini paste
¼ cup fresh lemon juice
2 (15.5 ounce) cans garbanzo beans, drained
½ cup olive oil
½ cup oil-packed sun-dried tomatoes, drained
¼ cup finely shredded fresh basil
2 tablespoons olive oil
⅛ teaspoon paprika

Steps:

  • Place garlic, salt, tahini, and lemon juice into a food processor; process until smooth. Pour in the garbanzo beans and 1/2 cup olive oil; process until smooth again, scraping the sides of the bowl occasionally. Once smooth, add the sun-dried tomatoes, and pulse until they have been chopped to very small pieces and are incorporated into the hummus. Finally, add the basil, and pulse a few times until mixed in.
  • Spread the hummus into a shallow serving dish, and make a few decorative grooves on top. Refrigerate at least 1 hour, then drizzle with 2 tablespoons olive oil and sprinkle with paprika before serving.

Nutrition Facts : Calories 163.4 calories, Carbohydrate 14.6 g, Fat 10.6 g, Fiber 2.9 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 348.8 mg, Sugar 0.8 g

Tips:

  • For the best results, use ripe and flavorful sun-dried tomatoes.
  • If you don't have sun-dried tomatoes, you can use oven-dried tomatoes instead.
  • To make the hummus smoother, peel the chickpeas before blending.
  • Add more or less lemon juice to taste.
  • If you want a spicier hummus, add a pinch of cayenne pepper or chili powder.
  • Garnish the hummus with a drizzle of olive oil, a sprinkling of paprika, and a few chopped fresh herbs.
  • Serve the hummus with pita bread, crackers, or vegetables.

Conclusion:

This sun-dried tomato hummus is a delicious and versatile dip that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are serving it as an appetizer, a snack, or a spread for sandwiches, this hummus is sure to be a hit. So next time you are looking for a healthy and flavorful dip, give this sun-dried tomato hummus a try.

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