Indulge in a symphony of flavors with our sun-dried tomato, feta, and pine nut salad, a vibrant and refreshing dish that tantalizes the taste buds. This delightful salad combines the sweet tang of sun-dried tomatoes, the creamy richness of feta cheese, the nutty crunch of pine nuts, and a medley of fresh herbs and zesty lemon dressing. With its vibrant colors and enticing aroma, this salad is a feast for the eyes and palate.
In addition to the main recipe, this article offers a delightful collection of variations that cater to different dietary preferences and culinary adventures. Explore the vegan delight of the white bean and sun-dried tomato salad, where creamy white beans replace feta cheese, creating a protein-packed and plant-based alternative. For those seeking a warm and comforting meal, the sun-dried tomato and feta pasta is an irresistible choice. Imagine tender pasta tossed in a flavorful sauce made from sun-dried tomatoes, feta, and a touch of cream, topped with a sprinkle of fresh basil.
For a lighter option, the sun-dried tomato and feta quinoa salad combines the goodness of quinoa, sun-dried tomatoes, feta, and a tangy dressing, resulting in a wholesome and satisfying meal. If you're craving a quick and easy lunch or snack, the sun-dried tomato and feta pinwheels are a delightful option. These flaky pastry pockets are filled with a savory mixture of sun-dried tomatoes, feta, and herbs, making them perfect for on-the-go enjoyment.
With its versatility and ability to satisfy various dietary needs, this collection of sun-dried tomato, feta, and pine nut salad recipes is a culinary journey that will leave you craving more.
SUN-DRIED TOMATO, FETA AND PINE NUT SALAD
A delicious salad fancy enough to entertain with and easy enough to make for yourself for lunch. Try adding grilled chicken strips to make a meal out of it! Serve with balsamic vinaigrette.
Provided by Sarah Stephan
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat broiler. Toss 3 cups cubed Italian bread with olive oil. Season with seasoned salt, pepper, and garlic powder. Spread out in a single layer in a well oiled 9x13 inch baking dish. Broil until toasted, turning to brown evenly. Set croutons aside to cool.
- Spread pine nuts on a baking sheet, place on bottom rack of the oven, and toast under broiler. This should only take a few minutes, so watch carefully to prevent burning. Set aside to cool.
- Soak sun-dried tomatoes in hot water for 5 to 10 minutes, or until soft. Drain, and slice.
- In a large salad bowl, toss mixed greens with green onions. Top with croutons, sun-dried tomatoes, pine nuts, and feta.
Nutrition Facts : Calories 436.3 calories, Carbohydrate 52.4 g, Cholesterol 25.2 mg, Fat 18.8 g, Fiber 6.2 g, Protein 16.4 g, SaturatedFat 6.4 g, Sodium 1035.8 mg, Sugar 5.7 g
SUN-DRIED TOMATO, FETA AND PINE NUT SALAD
A delicious salad fancy enough to entertain with and easy enough to make for yourself for lunch. Try adding grilled chicken strips to make a meal out of it! Serve with balsamic vinaigrette. We love the combination of all these flavors!
Provided by Little Bee
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler. Toss 3 cups cubed Italian bread with olive oil. Season with seasoned salt, pepper, and garlic powder. Spread out in a single layer in a well oiled 9x13 inch baking dish. Broil until toasted, turning to brown evenly. Set croutons aside to cool.
- Spread pine nuts on a baking sheet, place on bottom rack of the oven, and toast under broiler. This should only take a few minutes, so watch carefully to prevent burning. Set aside to cool.
- Soak sun-dried tomatoes in hot water for 5 to 10 minutes, or until soft. Drain, and slice.
- In a large salad bowl, toss mixed greens with green onions. Top with croutons, sun-dried tomatoes, pine nuts, and feta.
Tips:
- Use high-quality ingredients: Fresh, ripe tomatoes, creamy feta cheese, and crunchy pine nuts will make all the difference in this salad.
- Sun-dry your own tomatoes: If you have the time, sun-drying your own tomatoes is a great way to get the most flavor out of them. Simply slice the tomatoes in half, toss them with olive oil, salt, and pepper, and place them on a baking sheet in a sunny spot for a few days, or until they are dry and leathery.
- Make the dressing ahead of time: The dressing for this salad can be made up to 3 days in advance. This makes it a great option for busy weeknights.
- Use a variety of greens: This salad is a great way to use up any leftover greens you have in your fridge. Baby spinach, arugula, and kale are all good choices.
- Add other vegetables: If you want to add more vegetables to this salad, try roasted red peppers, grilled zucchini, or chopped cucumbers.
- Serve immediately: This salad is best served immediately after it is made. The dressing will wilt the greens if it sits for too long.
Conclusion:
This sun-dried tomato, feta, and pine nut salad is a delicious and easy-to-make dish that is perfect for any occasion. It is packed with flavor and is sure to be a hit with everyone who tries it. So next time you are looking for a healthy and flavorful salad, give this recipe a try. You won't be disappointed!
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