Best 6 Sun Dried Tomato And Broccoli Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary adventure with our sun-dried tomato and broccoli pasta, a symphony of flavors that will tantalize your taste buds. This delectable dish combines the tangy sweetness of sun-dried tomatoes with the vibrant color and crisp texture of broccoli, all enveloped in a creamy and flavorful sauce. Get ready to embark on a pasta journey like no other, as we guide you through three variations of this delightful recipe: a classic version, a vegan alternative, and a one-pot wonder. Each variation offers a unique twist on this beloved dish, catering to different dietary preferences and cooking styles. So, gather your ingredients, don your apron, and let's dive into the world of sun-dried tomato and broccoli pasta!

Check out the recipes below so you can choose the best recipe for yourself!

BROCCOLI AND SUN-DRIED TOMATO PASTA



Broccoli and Sun-dried Tomato Pasta image

Pasta with broccoli, sun-dried tomatoes, garlic and Parmesan cheese.

Provided by Julia Frey of Vikalinka

Categories     Main

Time 20m

Number Of Ingredients 9

1 lbs any short pasta
salt to taste
250 g/8oz broccoli
2 tbsp olive oil
3 tbsp sun-dried tomatoes (finely chopped)
1/2 tsp chilli flakes
3 cloves garlic (sliced)
25g/1/4 cup freshly grated parmesan cheese
125ml/1/2 cup reserved pasta water

Steps:

  • Set a large pot of water on high heat and bring it to a boil, add salt, pasta, and broccoli separated into florets.
  • Cook according to package directions, don't overcook, your pasta should be al dente and broccoli tender but still firm. It should take between 7-9 mins.
  • While pasta and broccoli are cooking slice the garlic and cook it gently over low heat in a large pan coated with olive oil with chopped sun-dried tomatoes and chilli flakes for 1 minute, stirring constantly to prevent burning. Set aside.
  • Drain pasta and broccoli, reserving 1/2 cup of water from the pasta.
  • Add both pasta and broccoli to the pan with sun-dried tomatoes and gently toss together with freshly grated parmesan, add 1/2 reserved pasta water to loosen the sauce. Taste and add more salt if needed. Serve with additional parmesan cheese.

Nutrition Facts : Carbohydrate 61 g, Protein 13 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 94 mg, Fiber 4 g, Sugar 4 g, Calories 361 kcal, ServingSize 1 serving

SUN-DRIED TOMATO AND BROCCOLI PASTA



Sun-dried Tomato and Broccoli Pasta image

Provided by Andrea Bemis

Categories     Pasta     Tomato     Vegetarian     Dinner     Broccoli     Healthy     Self     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 13

3 tablespoons olive oil, divided
1 tablespoon balsamic vinegar
1 teaspoon pure maple syrup
1 teaspoon grain-style mustard
5 cloves garlic, finely chopped, divided
8 ounces whole-wheat bow-tie pasta
1/4 cup raw slivered almonds
1 medium yellow onion, finely chopped
2 cups broccoli florets
1/2 cup sun-dried tomatoes in oil, drained and thinly sliced
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1/4 cup shredded Parmesan

Steps:

  • In a bowl, whisk together 2 tablespoons oil, vinegar, syrup, mustard and 2 cloves garlic; set aside. Cook pasta as directed on package until al dente; drain, reserving 1/2 cup cooking water. In a large skillet over medium heat, toast almonds, stirring, 3 minutes; set aside. In same skillet, heat remaining 1 tablespoon oil over medium heat. Sauté onion, 3 minutes. Add broccoli and remaining 3 cloves garlic; cook, stirring occasionally, 8 minutes. Reduce heat to low; add tomatoes and vinegar glaze and cook, stirring, 1 minute. Stir in pasta, salt, red pepper and cooking water as needed to reach desired thickness. Serve topped with Parmesan and almonds.

PESTO PASTA WITH SUN-DRIED TOMATOES AND BROCCOLI



Pesto Pasta With Sun-Dried Tomatoes and Broccoli image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 11

1 lb. corkscrew pasta
Kosher salt
4-oz. jar sun-dried tomato halves, drained and cut in 1/4" slices
half a 16-oz. bag frozen broccoli florets
1 cup prepared basil pesto (recipe follows)
2 cloves garlic
1/4 cup pine nuts, toasted in a skillet until lightly browned
1/4 cup manchego cheese, cut in pieces
3 cups basil leaves, tightly packed
1/4 cup olive oil
salt to taste

Steps:

  • PASTA: Put broccoli in a microwave safe bowl with two tablespoons of water, cover loosely with plastic wrap and microwave until tender, about 4 minutes. Stir once half way through cooking time. Remove, drain and set aside.
  • Boil pasta in plenty of salted water until al dente. Reserve one cup cooking water, drain pasta and set aside. Return pasta to cooking pot and stir in sun-dried tomatoes, pesto sauce and broccoli. Add warm pasta cooking water and stir just until sauce is evenly distributed (you may not use all the water). Serve immediately.
  • PESTO: Pulse garlic, pine nuts and manchego cheese until coarsely chopped, about the size of peas. Add basil leaves and pulse briefly to combine. With food processor running, add oil gradually in a thin stream to make a smooth paste. Add salt to taste.

PASTA WITH ROASTED BROCCOLI, SUN-DRIED TOMATOES AND MOZZARELLA



Pasta with Roasted Broccoli, Sun-Dried Tomatoes and Mozzarella image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

1 bunch broccoli (about 1 pound), tough stems discarded
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
8 ounces mezzi-rigatoni
1/2 cup sun-dried tomatoes in oil, drained and sliced, plus 1 tablespoon reserved oil from the jar
6 ounces diced fresh mozzarella (1 cup)
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 425 degrees F.
  • Coarsely chop the broccoli florets and tender stems and toss with 1 tablespoon of the olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Spread in a single layer on a rimmed baking sheet and roast until tender with the edges crispy, 20 minutes.
  • Meanwhile, bring a large pot of water to a boil. Add a generous pinch of salt and the pasta. Cook according to the package directions. Reserve 1/2 cup pasta water and drain the pasta. Toss the hot pasta with the roasted broccoli, sun-dried tomatoes, 1/4 cup pasta water, the remaining 1 tablespoon olive oil and the reserved sun-dried tomato oil. Stir in the mozzarella, parsley and as much remaining pasta water as needed to make a light sauce. Season to taste with salt and pepper.

PASTA WITH CHICKEN, BROCCOLI, AND SUN-DRIED TOMATOES



Pasta With Chicken, Broccoli, and Sun-Dried Tomatoes image

Cook's Illustrated 2005 Be sure to use low-sodium chicken broth in this recipe; regular chicken broth will make the dish extremely salty. The broccoli is blanched in the same water that is later used to cook the pasta. Remove the broccoli when it is tender at the edges but still crisp at the core-it will continue to cook with residual heat. If you can't find Asiago cheese, Parmesan is an acceptable alternative.

Provided by nsomniak6

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17

4 tablespoons unsalted butter
1 lb boneless skinless chicken breast, trimmed of fat and cut crosswise into 1/4-inch slices
1 small onion, chopped fine (about 2/3 cup)
table salt
6 medium garlic cloves, minced (about 2 tablespoons)
1/4 teaspoon red pepper flakes
2 teaspoons chopped fresh thyme leaves
2 teaspoons all-purpose flour
1 cup dry white wine
2 cups low sodium chicken broth
1 bunch broccoli, florets trimmed into 1-inch pieces (about 1 1/2 pounds)
1/2 lb pasta (such as penne , ziti, cavatappi, or campanelle)
2 ounces grated asiago cheese, plus extra for serving (1 cup)
sun-dried tomato packed in oil, rinsed, patted dry, and cut into 1/4-inch strips (about 1 cup)
1 tablespoon minced fresh parsley leaves
ground black pepper
1 lemon, cut into wedges (optional)

Steps:

  • Bring 4 quarts water to rolling boil, covered, in stockpot.
  • Meanwhile, heat 1 tablespoon butter in 12-inch nonstick skillet over high heat until just beginning to brown, about 1 minute. Add chicken in single layer; cook for 1 minute without stirring, then stir chicken and continue to cook until most, but not all, of pink color has disappeared and chicken is lightly browned around the edges, about 2 minutes longer. Transfer chicken to clean bowl; set aside.
  • Return skillet to high heat and add 1 tablespoon butter; add onion and 1/4 teaspoon salt and cook, stirring occasionally, until browned about edges, 2 to 3 minutes. Stir in garlic, red pepper flakes, thyme, and flour; cook, stirring constantly, until fragrant, about 30 seconds. Add wine and chicken broth; bring to simmer, then reduce heat to medium and continue to simmer, stirring occasionally, until sauce has thickened slightly and reduced to 1 1/4 cups, about 15 minutes.
  • While sauce simmers, add 1 tablespoon salt and broccoli to boiling water; cook until broccoli is tender but still crisp at center, about 2 minutes. Using slotted spoon, transfer broccoli to large paper towel-lined plate. Return water to boil; stir in pasta and cook until al dente. Drain, reserving 1/2 cup pasta cooking water; return pasta to pot.
  • Stir remaining 2 tablespoons butter, Asiago, sun-dried tomatoes, parsley, and chicken into sauce in skillet; cook until chicken is hot and cooked through, about 1 minute. Off heat, season to taste with pepper. Pour chicken/sauce mixture over pasta and add broccoli; toss gently to combine, adding pasta cooking water as needed to adjust sauce consistency. Serve immediately, passing additional Asiago and the lemon wedges (if using) separately.

Nutrition Facts : Calories 577.5, Fat 15.2, SaturatedFat 8.1, Cholesterol 96.4, Sodium 169.2, Carbohydrate 60.1, Fiber 6.3, Sugar 5.1, Protein 41.1

SUN-DRIED TOMATO AND BROCCOLI PASTA SALAD



Sun-Dried Tomato and Broccoli Pasta Salad image

This delicious pasta salad recipe was clipped from the Sunday paper. It can be served warm or chilled.

Provided by Maureen in MA

Categories     Vegetable

Time 30m

Yield 6-8 side servings, 6-8 serving(s)

Number Of Ingredients 8

1 bunch broccoli, sliced 1/8-inch up to crowns
1 cup sun-dried tomato, julienne cut, approx. 3 . 5 oz
1/2 cup olive oil
1/2 cup diced red bell pepper
4 garlic cloves, peeled and minced
12 ounces tri-colored rotini pasta
4 tablespoons pine nuts (optional)
salt & pepper, to taste

Steps:

  • Heat the olive oil in a skillet over medium heat.
  • Add broccoli, sun-dried tomatoes (including oil if packed in oil), and red pepper. Saute until broccoli is tender, about 6 minutes.
  • Add garlic and heat for another 2 minutes, being careful not to burn garlic.
  • Remove skillet from heat.
  • Prepare pasta, according to package directions. Rinse in cold water, and add to skillet.
  • Add pine nuts to skillet, toss salad, and transfer to serving bowl.
  • Salt and pepper, to taste.
  • Serve warm or chilled.

Nutrition Facts : Calories 434.5, Fat 19.6, SaturatedFat 2.7, Sodium 225.8, Carbohydrate 55.7, Fiber 5.9, Sugar 6.7, Protein 11.8

Tips:

  • Choose the right pasta: Short pasta shapes like penne, rotini, or fusilli are ideal for this recipe as they can hold the sauce well.
  • Use high-quality sun-dried tomatoes: Look for sun-dried tomatoes that are packed in olive oil and have a deep red color. Avoid sun-dried tomatoes that are dry and brittle.
  • Soak the sun-dried tomatoes: Soaking the sun-dried tomatoes in hot water for 10-15 minutes will soften them and make them more flavorful.
  • Roast the broccoli: Roasting the broccoli in the oven gives it a slightly charred and smoky flavor that complements the sun-dried tomatoes.
  • Use a good quality olive oil: Extra virgin olive oil is the best choice for this recipe as it has a rich flavor and aroma.
  • Season the pasta well: Be generous with salt and pepper when seasoning the pasta. This will help to bring out the flavors of the other ingredients.
  • Garnish with fresh herbs: Fresh basil or parsley adds a pop of color and flavor to the dish.

Conclusion:

This sun-dried tomato and broccoli pasta is a quick and easy weeknight meal that is packed with flavor. It is a great way to use up leftover roasted broccoli, and the sun-dried tomatoes add a delicious tangy flavor. The pasta is also versatile and can be served with a variety of toppings, such as grilled chicken, shrimp, or roasted vegetables. So next time you are looking for a quick and easy pasta dish, give this sun-dried tomato and broccoli pasta a try.

Related Topics