**Savory Sun-Dried Tomato and Apricot Chicken Delight: A Culinary Journey of Flavors**
Prepare to embark on a tantalizing culinary adventure with our sun-dried tomato and apricot chicken dish. This delectable recipe combines the vibrant flavors of sun-dried tomatoes, the sweet tang of apricots, and the savory richness of chicken, creating a symphony of taste that will leave your taste buds dancing. Succulent chicken breasts are marinated in a harmonious blend of herbs, spices, and tangy balsamic vinegar, ensuring a burst of flavor with every bite. As the chicken roasts to perfection, it absorbs the vibrant essence of the sun-dried tomatoes and apricots, creating a delightful interplay of sweet and savory notes. Accompanying this divine chicken are two equally enticing recipes: a creamy sun-dried tomato sauce that adds a luscious richness to the dish, and a refreshing apricot-arugula salad that provides a light and herbaceous counterbalance to the savory chicken. Get ready to indulge in a culinary masterpiece that is as visually stunning as it is delicious.
SUN-DRIED TOMATO AND APRICOT CHICKEN
Sweet orange juice, tangy balsamic vinegar and savory sun-dried tomatoes turn this dish into an explosion of flavor!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 375°F.
- Mix orange juice and vinegar in ungreased rectangular pan, 13x9x2 inches. Arrange chicken pieces, skin sides up, in pan. Spoon orange juice mixture over chicken. Sprinkle with salt and pepper. Spread marmalade over chicken.
- Bake uncovered 30 minutes. Spoon orange juice mixture over chicken. Sprinkle tomatoes and apricots around chicken; toss with orange juice mixture. Sprinkle brown sugar over tomatoes and apricots.
- Bake uncovered 35 to 40 minutes, spooning orange juice mixture frequently over chicken, until juice of chicken is no longer pink when centers of thickest pieces are cut. (Cover pan loosely with aluminum foil when chicken begins to brown.)
Nutrition Facts : Calories 460, Carbohydrate 47 g, Cholesterol 85 mg, Fat 1, Fiber 5 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 390 mg
SUN-DRIED TOMATO AND APRICOT CHICKEN
Number Of Ingredients 9
Steps:
- Heat oven to 375°. Mix orange juice and vinegar in ungreased rectangular pan, 13x9x2 inches. Arrange chicken, skin sides up, in pan. Spoon orange juice mixture over chicken. Sprinkle with salt and pepper. Spread marmalade over chicken. Bake uncovered 30 minutes. Spoon orange juice mixture over chicken. Sprinkle tomatoes and apricots around chicken toss with orange juice mixture. Sprinkle brown sugar over tomatoes and apricots. Bake uncovered 35 to 40 minutes, spooning orange juice mixture frequently over chicken, until juice of chicken is no longer pink when centers of thickest pieces are cut. (Cover pan loosely with aluminum foil when chicken begins to brown.)1 Serving: Calories 375 (Calories from Fat 110) Fat 12g (Saturated 4g) Cholesterol 85mg Sodium 270mg Carbohydrate 41g (Dietary Fiber 3g) Protein 29g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- For the best flavor, use sun-dried tomatoes that are packed in oil. If you use dried tomatoes, rehydrate them in hot water for 15 minutes before using.
- Apricots add a sweet and tangy flavor to this dish. If you don't have apricots, you can substitute another dried fruit, such as raisins or cranberries.
- Use a good quality olive oil. This will help to bring out the flavor of the other ingredients.
- Season the chicken with salt and pepper before cooking. This will help to enhance the flavor of the chicken.
- Cook the chicken until it is cooked through. This will help to ensure that the chicken is safe to eat.
- Serve the chicken with your favorite sides. This dish goes well with rice, pasta, or roasted vegetables.
Conclusion:
Sun-dried tomato and apricot chicken is a flavorful and easy-to-make dish that is perfect for a weeknight meal. The combination of sun-dried tomatoes, apricots, and chicken is delicious, and the dish is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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