Best 4 Summertime Melon Salad Recipes
Indulge in the refreshing flavors of summer with our tantalizing Summertime Melon Salad. This vibrant and colorful dish is a delightful blend of sweet and juicy melon, crisp cucumber, tangy red onion, and refreshing mint. Tossed in a zesty lime-honey dressing, this salad is a perfect balance of flavors and textures. It's not just one recipe, but a collection of three unique variations: the Classic Melon Salad, the Spicy Melon Salad, and the Tropical Melon Salad. Each variation offers a distinct flavor profile, from the classic combination of melon and mint to the spicy kick of chili and jalapeño, and the tropical flair of pineapple and coconut. So, get ready to embark on a culinary journey and discover your favorite summertime melon salad recipe!
Let's cook with our recipes!
AWESOME SUMMER WATERMELON SALAD
This surprising blend of sweet, salty, and tangy is a hit at picnics and potlucks!
Provided by MomZilla (Evin)
Categories Salad Fruit Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Mix the vinegar and Dijon mustard in a bowl. Stir the garlic, salt, and pepper into the mixture. Slowly stream the olive oil into the dressing while whisking vigorously. Place the dressing in the refrigerator until ready to use.
- Combine the watermelon, feta cheese, and red onion in a large bowl; toss lightly to mix. Season with the coarsely ground black pepper. Pour about half the dressing over the salad; gently toss to coat. Refrigerate the salad at least 30 minutes. Drizzle the remaining dressing over the salad just before serving.
Nutrition Facts : Calories 343.2 calories, Carbohydrate 10.4 g, Cholesterol 22.3 mg, Fat 32.5 g, Fiber 0.6 g, Protein 4.3 g, SaturatedFat 7.5 g, Sodium 506.1 mg, Sugar 7.6 g
FOUR SIMPLE MELON SALADS
Steps:
- For the honeydew salad combine the melon, blueberries, and feta cheese in a small bowl. Top with mint leaves and squeeze lime juice over the top.
- For the watermelon salad put the arugula in the base of a small bowl, and top with the melon, cucumber, and onion slices. Season with salt and pepper, then drizzle with olive oil and vinegar.
- For the Honey Kiss salad mingle the melon ribbons with the prosciutto in a small bowl. Sprinkle lightly with sea salt, and squeeze fresh lime juice over it.
- For the Galia salad put the melon and kiwi in a small bowl, top with the pepper slices and basil leaves. Dress with a squeeze of citrus and a drizzle of olive oil.
SUMMERTIME MELON SALAD
Make and share this Summertime Melon Salad recipe from Food.com.
Provided by KittyKitty
Categories Breakfast
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine lemonade concentrate, marmalade, and Triple Sec; stir well.
- Combine melon balls, strawberries, and pineapple in a large bowl.
- Pour lemonade mixture over fruit, stirring.
- gently.
- Cover and chill at least 2 hours.
- Spoon fruit mixture into cantaloupe halves.
- Garnish with mint leaves.
Nutrition Facts : Calories 194.4, Fat 0.6, SaturatedFat 0.1, Sodium 50.4, Carbohydrate 49.3, Fiber 3.7, Sugar 44.1, Protein 2.6
SUMMERTIME TOMATO-MELON SALAD
Looking for a savory summer salad? The combination of tomatoes, cantaloupe, avocado and greens sings with freshness and health.-Carolyn Kumpe, El Dorado, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 17
Steps:
- In a large bowl, combine the tomatoes, cucumber, cantaloupe, cheese, avocado, watercress, basil and onion., In a dry small skillet over medium heat, toast coriander seeds until aromatic, about 2-3 minutes. Cool. Transfer to a spice grinder or a mortar and pestle; coarsely grind., In a small bowl, whisk the oil, lime juice, vinegar, honey, lime zest, salt, pepper and coriander. Pour over tomato mixture and gently toss to coat.
Nutrition Facts : Calories 165 calories, Fat 13g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 323mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein.
Tips:
- Choose ripe and flavorful melons: Look for melons that are heavy for their size and have a sweet aroma. Avoid melons that have bruises or soft spots.
- Chill the melons before serving: This will help to enhance their sweetness and make them more refreshing.
- Use a variety of melons: This will add color and flavor to your salad. Some popular melon varieties include watermelon, cantaloupe, honeydew, and Galia.
- Add other fruits and vegetables: This will make your salad more nutritious and colorful. Some good options include berries, grapes, cucumbers, and mint.
- Use a light and refreshing dressing: A simple vinaigrette or honey-lime dressing is a good choice. Avoid using heavy dressings, as they can overwhelm the delicate flavor of the melons.
Conclusion:
This summer melon salad is a delicious and refreshing way to enjoy the bounty of the season. With its variety of flavors and textures, it is sure to please everyone at your next potluck or barbecue. So next time you are looking for a light and healthy dish to serve, give this salad a try. And be sure to share it with your friends and family.
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