Best 3 Summertime Fruit Smoothie Recipes

Summer is the perfect time to enjoy a refreshing and healthy fruit smoothie. With an abundance of fresh fruits in season, the possibilities are endless. This article offers a collection of delicious summertime fruit smoothie recipes that are not only easy to make but also packed with essential nutrients. From classic combinations like strawberry-banana to unique blends such as pineapple-mint, these smoothies are sure to tantalize your taste buds and keep you energized all day long. Whether you're looking for a quick breakfast option, a post-workout refuel, or a sweet treat, these recipes have you covered. Each recipe includes detailed instructions, nutritional information, and tips for customization, ensuring that you can create the perfect smoothie tailored to your preferences. So, gather your favorite fruits and get ready to blend your way to a healthier and more flavorful summer!

Here are our top 3 tried and tested recipes!

SIMPLE SUMMER SMOOTHIE

Simple Summer Smoothie image

I just gathered together my favorite fruits and added what else was needed. If you like, use a multigrain bar (I use Entenmann's strawberry flavored), crumble it, and sprinkle some on top of each smoothie.

Provided by Toni

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 4

Number Of Ingredients 8

Ingredients

1 banana
1 cup frozen strawberries
1 cup frozen blueberries
1 cup frozen cherries
4 ice cubes
½ cup orange juice
¾ cup vanilla yogurt
½ teaspoon honey

Steps:

Place the banana, strawberries, blueberries, cherries, and ice cubes into a blender. Pour in the orange juice, vanilla yogurt, and honey. Puree until smooth.

Nutrition Facts : Calories 139 calories, Carbohydrate 31.1 g, Cholesterol 2.3 mg, Fat 1.2 g, Fiber 3.7 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 33.5 mg, Sugar 22.6 g

SUMMERTIME FRUIT SMOOTHIE

Summertime Fruit Smoothie image

Amazing and healthy smoothie perfect for a hot summer day.

Provided by artemis2013

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 8

Number Of Ingredients 8

Ingredients

1 cup Greek yogurt
1 ½ cups frozen sliced peaches
1 cup frozen raspberries
3 ½ tablespoons raspberry honey
3 cups ice
1 ½ cups pineapple chunks
1 cup watermelon chunks
1 banana

Steps:

Blend yogurt, peaches, raspberries, and honey together in a blender until smooth; add ice, pineapple, watermelon, and banana. Blend until smooth.

Nutrition Facts : Calories 136.3 calories, Carbohydrate 28.2 g, Cholesterol 5.6 mg, Fat 2.7 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 17.6 mg, Sugar 23.6 g

SWEET SUMMER FRUIT SMOOTHIE

Sweet Summer Fruit Smoothie image

Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!

Provided by katie in the UP

Categories Smoothies

Time 5m

Yield 2 smoothies

Number Of Ingredients 4

Ingredients

1 (8 ounce) container low-fat vanilla yogurt
1 1/2 cups peeled sliced ripe peaches or 1 1/2 cups nectarines
2 tablespoons honey
1/4 cup wheat germ

Steps:

Place all ingredients in blender container; cover. Blend on high.
speed about 1 minute or until smooth.
Pour smoothie into 2.
glasses and, if desired, sprinkle with additional wheat germ.

Nutrition Facts : Calories 207.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.5, Sodium 35.6, Carbohydrate 43.8, Fiber 3.9, Sugar 34.8, Protein 7

Tips:

Use fresh fruits: Fresh fruits are more flavorful and nutritious than frozen fruits. If you can, buy fruits that are in season for the best flavor and nutritional value.
Choose a variety of fruits: The more variety of fruits you use, the more nutrients your smoothie will have. Try to include a mix of fruits that are high in different vitamins and minerals, such as berries, citrus fruits, and leafy greens.
Add a liquid base: The liquid base of your smoothie can be anything from water to milk to yogurt. Choose a liquid that you like the taste of and that will complement the flavors of the fruits you are using.
Add some sweetness: If you find your smoothie is too tart, you can add some sweetness with honey, maple syrup, or agave nectar. Start with a small amount and add more to taste.
Blend until smooth: Use a blender or food processor to blend your smoothie until it is smooth and creamy. If you have a high-powered blender, you can also add some ice cubes to make a frozen smoothie.

Conclusion:

Summertime fruit smoothies are a delicious and refreshing way to enjoy the season's bounty of fresh fruits. They are also a great way to get your daily dose of vitamins, minerals, and antioxidants. With a little creativity, you can create endless variations of summertime fruit smoothies that the whole family will love. So next time you're looking for a healthy and delicious snack or meal, reach for a summertime fruit smoothie.