Best 2 Summer Veggie Pasta Salad Recipes
Indulge in a delightful culinary journey with our tantalizing summer veggie pasta salad, a vibrant symphony of fresh vegetables, succulent pasta, and a zesty dressing that will awaken your taste buds. This delectable dish is not only a feast for the eyes but also a treasure trove of flavors and textures that will leave you craving for more. Discover the harmonious blend of crisp bell peppers, juicy tomatoes, crunchy cucumbers, and tender zucchini, all tossed with al dente pasta and coated in a tangy dressing made with olive oil, lemon juice, and herbs. This vibrant salad showcases the best of summer's bounty, offering a refreshing and satisfying meal that is perfect for warm-weather gatherings, picnics, or a light and healthy lunch. Elevate your culinary experience with our curated collection of summer veggie pasta salad recipes, each offering unique flavor combinations and delightful variations.
From the classic Italian-inspired salad bursting with Mediterranean flavors to the Asian-inspired version featuring a luscious peanut dressing, our recipes cater to diverse palates and preferences. We also present a vegan-friendly option that is just as satisfying and flavorful, ensuring that everyone can enjoy this summer delight. Dive into the vibrant world of summer veggie pasta salads and let your taste buds embark on an unforgettable journey.
SUMMER VEGGIE PASTA SALAD
A great recipe to use all the fresh summer veggies that grow in abundance! Can add or change any veggies to suit your taste or supply.
Provided by AZPARZYCH
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to boiling; add pasta and cook according to package directions. Drain and rinse pasta under cold water; drain again. Transfer pasta to a large bowl.
- Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the garlic; cook 30 seconds until fragrant. Add zucchini; cook and stir for 1 minute. Add snap peas; cook 30 seconds. Stir in tomatoes; cook 30 seconds or until beginning to soften. Transfer vegetable mixture to pasta bowl; toss well.
- For shallot-mustard dressing, in a small bowl combine shallot, vinegar, mustard, salt, and pepper. Slowly whisk in remaining oil; stir in parsley. Pour dressing over pasta mixture; toss well.
- Serve immediately or cover and refrigerate for 4 hours or up to 3 days to allow flavors to meld. Before serving, sprinkle each serving with Asiago cheese.
SUMMER VEGETABLE PASTA SALAD
This is a summer salad I make every year. It's light and healthy, and is always gone within a day between myself and my husband.
Provided by MC Baker
Categories Summer
Time 30m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Boil dried pasta under a rapid boil for approximately 10 minutes, or until pasta is just tender (al dente).
- Chop up your vegetables and mix with olive oil, vinegar, and seasonings.
- Other vegetables can be used in addition to or instead of the ones listed, though those are my favorites. Some other ideas include yellow or red bell pepper, zucchini, cucumber, fennel etc.
- Once pasta is done drain and rinse with cool water.
- Mix pasta with vegetables and mayonnaise if using. The pasta is great with or without.
- Taste and adjust seasonings to your liking.
- Add parsley and avocado on top if you like.
- The longer this sits in the refrigerator the better it is, but it's great fresh as well.
- It's great to make extra of this and leave out mayo and avocado. If I feel like eating my pasta with mayo or avocado, I just add it to my serving. This way the pasta will keep in the refrigerator for a few days no problem. It makes great left overs to bring to work for lunch.
Nutrition Facts : Calories 342.6, Fat 16.5, SaturatedFat 2, Sodium 259.5, Carbohydrate 40.6, Fiber 6.1, Sugar 5.3, Protein 11
Tips:
- Use fresh, seasonal vegetables. This will give your pasta salad the best flavor and texture.
- Cook the pasta al dente. This means it should be cooked until it is tender but still has a slight bite to it.
- Let the pasta cool completely before assembling the salad. This will prevent it from becoming mushy.
- Use a variety of vegetables. This will add color, texture, and flavor to your salad.
- Don't be afraid to experiment with different dressings. There are many different types of dressings that can be used on pasta salad, so find one that you like.
- Serve the salad immediately or chill it for later. Pasta salad is a great dish to make ahead of time.
Conclusion:
Summer veggie pasta salad is a delicious, refreshing, and easy-to-make dish that is perfect for any occasion. With its variety of fresh vegetables, flavorful dressing, and al dente pasta, this salad is sure to be a hit with everyone at your table. So next time you're looking for a light and healthy meal, give this summer veggie pasta salad a try. You won't be disappointed!
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