Best 7 Summer Tomato Salad Recipes

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In the realm of summer salads, the tomato salad reigns supreme. It's a celebration of the season's bounty, showcasing ripe, juicy tomatoes at their peak. This article presents a delightful collection of summer tomato salad recipes, each offering a unique twist on this classic dish.

From the refreshing simplicity of the Heirloom Tomato Salad with Burrata to the zesty tang of the Tomato and Watermelon Salad with Feta, these recipes capture the essence of summer in every bite. Whether you prefer a classic preparation or a more creative take, you'll find inspiration in this diverse selection.

The Mediterranean Tomato Salad with Quinoa brings together the vibrant flavors of the Mediterranean, while the Grilled Tomato Salad with Halloumi offers a smoky, savory twist. For a light and refreshing option, the Tomato and Avocado Salad with Lime Dressing is sure to please, and the Tomato and Corn Salad with Cilantro-Lime Dressing adds a touch of sweetness and crunch.

With a variety of flavors and textures to choose from, these summer tomato salad recipes are perfect for any occasion. Whether you're hosting a backyard barbecue, enjoying a picnic in the park, or simply looking for a healthy and satisfying meal, you'll find the perfect recipe to tantalize your taste buds.

Here are our top 7 tried and tested recipes!

SUMMER QUINOA-TOMATO SALAD



Summer Quinoa-Tomato Salad image

The fresh flavors of summer come together in this hearty and delicious vegetarian salad made with quinoa, tomatoes and red onion.

Provided by By Arlene Cummings

Categories     Entree

Time 30m

Yield 8

Number Of Ingredients 11

2 cups cooked quinoa
2 large tomatoes, quartered, cut into cubes
1/4 medium red onion, chopped
2 cloves garlic, finely chopped
3 tablespoons chopped fresh basil leaves
3 tablespoons chopped fresh Italian (flat-leaf) parsley
1/4 cup extra-virgin olive oil
3 tablespoons balsamic vinegar
Salt and freshly ground black pepper
Dash sugar
Grated Parmesan cheese

Steps:

  • Cool cooked quinoa. Meanwhile, in medium bowl, toss tomatoes, onion, garlic, basil, parsley, oil and vinegar. Season with salt, pepper and sugar.
  • Spread cooled cooked quinoa in large serving bowl or on small platter; spoon tomato salad over top. Cover; refrigerate until serving time.
  • Before serving, sprinkle with cheese.

Nutrition Facts : ServingSize 1 Serving

CHERRY TOMATO, AVOCADO, MANGO, AND FETA SUMMER SALAD



CHERRY TOMATO, AVOCADO, MANGO, AND FETA SUMMER SALAD image

Categories     Salad     Vegetable     Side

Yield serves 4

Number Of Ingredients 9

1 ripe avocado,
1 pint of cherry tomatoes
1 ripe mango
about 1/3 cup of feta cheese (reserve 1/2 teaspoon for dressing)
for the dressing:
1/4 cup of extra virgin olive oil
1 tablespoon of white balsamic vinegar
1/2 half teaspoon of feta cheese
salt and freshly ground pepper

Steps:

  • In a large salad bowl, whisk together the olive oil, vinegar, 1/2 teaspoon of feta and salt and pepper. Set aside. Slice avocado into 1 inch cubes. Slice cherry tomatoes in half. Slice mango into 1 inch cubes Once again whisk the dressing and immediately add the avocado, cherry tomatoes and mango to dressing and toss together. Coarsely crumble the feta over the salad in large "crumbs" and serve.

SUMMER CORN, TOMATO, AND SALMON SALAD WITH ZA'ATAR DRESSING



Summer Corn, Tomato, and Salmon Salad with Za'atar Dressing image

When corn and tomatoes are ripe, let them shine in simple preparations like this refreshing, time-saving dinner, in which the salmon is poached in the same thyme- and garlic-infused water that the corn is boiled in.

Provided by Anna Stockwell

Categories     Gluten-Free and Fresh     Wheat/Gluten-Free     Seafood     Fish     Salmon     Corn     Tomato     Summer     Dinner     Poach     One-Pot Meal     Quick & Easy     Quick and Healthy

Yield 4 servings

Number Of Ingredients 12

Kosher salt
2 lemons
3 garlic cloves, crushed
3 sprigs thyme
3 bay leaves, preferably fresh
1/2 cup extra-virgin olive oil
4 teaspoons za'atar, plus more for serving
5 ears corn on the cob, husked
4 (5-6-ounce) skinless salmon fillets
2 medium heirloom tomatoes, cut into wedges (about 1 1/2 pounds)
1/2 red onion, thinly sliced
Baby arugula or other baby greens (for serving)

Steps:

  • Generously salt a large pot of water (it should taste like the ocean). Thinly slice half of 1 lemon and add to water along with garlic, thyme, and bay leaves. Bring to a boil, then let boil at least 3 minutes and up to 10 to infuse water.
  • Meanwhile, whisk oil, 3 Tbsp. lemon juice, 4 tsp. za'atar, and 1 tsp. salt in a small bowl.
  • Add corn to boiling water and cook until bright yellow and tender, about 6 minutes. Transfer to a plate.
  • Reduce heat to low, gently add salmon, and poach just until cooked through, about 5 minutes. Transfer to a cutting board with a slotted spoon or spatula and flake into chunks.
  • Meanwhile, slice corn off cob into a large bowl. Add tomatoes and onion, then toss with 1/2 cup dressing.
  • Add flaked salmon to corn mixture and toss very gently just to coat with dressing. Transfer to a serving platter or divide among plates. Top with arugula, then drizzle with remaining dressing. Serve with additional za'atar alongside.

SUMMER NECTARINE, TOMATO, AND CUCUMBER SALAD



Summer Nectarine, Tomato, and Cucumber Salad image

A refreshing and colorful blend of fruit and veggies, highlighted with cilantro and goat cheese. Great for a picnic or with whatever you have on the grill. Good use of garden veggies.

Provided by SharonT

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 6

2 tomatoes, cut into chunks
½ cucumber - peeled, seeded, and diced
1 large ripe nectarine, diced
3 tablespoons chopped fresh cilantro
1 tablespoon olive oil
3 tablespoons crumbled goat cheese

Steps:

  • Mix tomatoes, cucumber, nectarine, and cilantro together in a bowl. Stir in olive oil gently. Sprinkle goat cheese over salad.

Nutrition Facts : Calories 82.9 calories, Carbohydrate 7.9 g, Cholesterol 4.2 mg, Fat 5.3 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 1.6 g, Sodium 32 mg, Sugar 5.7 g

CORN-AND-TOMATO SCRAMBLE (GOURMET SUMMER SALAD)



Corn-And-Tomato Scramble (Gourmet Summer Salad) image

A simple and delicious recipe from Gourmet Magazine (July 2009) that highlights delicious fresh summer ingredients. The corn is sautéed with scallions in butter, the tomatoes are lightly dressed with oil and cider vinegar, and then the two components are tossed together so that their flavors and juices mix into something new. The leftovers are great too!

Provided by blucoat

Categories     Corn

Time 25m

Yield 10 serving(s)

Number Of Ingredients 6

2 tablespoons extra virgin olive oil
1 teaspoon cider vinegar (or another tasty vinegar)
1 1/4 lbs tomatoes, cut into bite-size pieces
1 bunch scallion, finely chopped, keeping white parts and greens separate
2 tablespoons unsalted butter
4 cups corn kernels (from about 8 ears)

Steps:

  • Whisk together oil, vinegar, 3/4 teaspoon salt, and 1/4 teaspoon pepper. Toss tomatoes with dressing.
  • While tomatoes marinate, cook white parts of scallions in butter with 3/4 teaspoon salt and 1/2 teaspoon pepper in a 12-inch heavy skillet over medium-high heat, stirring occasionally, until golden, about 4 minutes. Add corn and sauté until just tender, about 5 minutes. Transfer to a bowl and cool.
  • Stir together corn, tomatoes, and scallion greens.

REFRESHING, SIMPLE TOMATO SALAD FOR SUMMER



Refreshing, Simple Tomato Salad for Summer image

Nothing compares to a vine-ripened tomato with the season's sweet onions! Do try to make this very plain salad when tomatoes are at their best! This is a healthy family meal starter, or a side dish with grilled meats -- or an everyday summer delight. If made with inferior tomatoes and sharp onion, the result will not be as enjoyable. Dried basil is used on purpose, as it can be quite good and can be used liberally. Otherwise, finely chop fresh basil.

Provided by Zurie

Categories     Onions

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 5

3 -4 tomatoes, large, ripe, pref. organic
1 onion, very large, sweet (Vidalia or Texas Grano, not a sharp onion)
2 teaspoons salt, freshly ground from sea salt crystals (use Maldon or Himalayan or Fleur de Sel, all of which is tastier than table salt)
1 -2 teaspoon pepper, coarsely ground
1 tablespoon dried basil

Steps:

  • Wash and dry tomatoes, do not peel.
  • Slice each in half, and then, with the flat sides on a wooden board, slice in the length and then across again -- into small chunks.
  • Slice and chop the onion in the same way.
  • Mix in a salad bowl.
  • Add the three flavourings and mix well.
  • Cover with plastic wrap and leave to stand at room temperature for at least 30 minutes.
  • Eat as is -- to get that wonderful flavour of sunripened tomatoes and soft, sweet onion!
  • Or you can drizzle over some vinaigrette which is not acidic. (That will spoil the fresh, simple, down-home tastes).

SUMMER TOMATO SALAD



Summer Tomato Salad image

This recipe is great ending to a hot summer day. It is a family recipe passed down to me from my great grandmother. My grandmother and I used to sit outside with candles all around us with this salad and warm conversation. The original recipe was first used in 1912.

Provided by PEGGYLEBLANC

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 9

1 pint cherry tomatoes, halved
1 pint yellow pear tomatoes, halved
¼ cup chopped green onions
1 clove garlic, minced
¼ cup chopped fresh basil
¼ cup chopped cilantro
freshly ground black pepper to taste
ground red pepper to taste
salt to taste

Steps:

  • In a bowl, toss the cherry tomatoes, yellow pear tomatoes, green onions, garlic, basil, cilantro, black pepper, red pepper, and salt. Refrigerate 30 minutes and toss again before serving.

Nutrition Facts : Calories 24.4 calories, Carbohydrate 5.3 g, Fat 0.4 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 36.6 mg, Sugar 0.1 g

Tips:

  • Choose the ripest, most flavorful tomatoes you can find. This will make all the difference in the taste of your salad.
  • Use a variety of tomatoes. This will add color, texture, and flavor to your salad. Try using cherry tomatoes, grape tomatoes, heirloom tomatoes, and Roma tomatoes.
  • Slice the tomatoes thinly. This will help them absorb the dressing better.
  • Don't overdress the salad. A little bit of dressing goes a long way. You want the flavors of the tomatoes to shine through.
  • Let the salad sit for a few minutes before serving. This will allow the flavors to meld together.
  • Serve the salad at room temperature. This is the best way to enjoy the flavors of the tomatoes.
  • Garnish the salad with fresh herbs, such as basil, oregano, or thyme. This will add a pop of color and flavor.

Conclusion:

This summer tomato salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you have a craving for a healthy and delicious salad, give this recipe a try. You won't be disappointed!

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