Best 7 Summer Tomato And Cucumber Salad Recipes

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In the peak of summer, indulge in a refreshing and vibrant Summer Tomato and Cucumber Salad, a testament to the season's bounty. This delectable salad, brimming with garden-fresh flavors, captures the essence of summer on a plate. With its medley of juicy tomatoes, crisp cucumbers, aromatic red onion, and a zesty dressing, this salad is a symphony of flavors that will tantalize your taste buds. Featuring variations such as a tangy lemon-honey dressing, a creamy avocado dressing, and a classic vinaigrette, this recipe offers a delightful array of options to suit diverse preferences. Embark on a culinary journey with us as we delve into the secrets of crafting this refreshing summer salad, guaranteed to be the star of any picnic, barbecue, or potluck gathering.

Let's cook with our recipes!

MARINATED CUCUMBER, ONION, AND TOMATO SALAD



Marinated Cucumber, Onion, and Tomato Salad image

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

CUCUMBER AND TOMATO SALAD



Cucumber and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

  • Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

TOMATO AND CUCUMBER SALAD



Tomato and Cucumber Salad image

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

2 to 3 large tomatoes, seeded and diced
1 English cucumber, diced
1/2 red onion, sliced
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon dried basil
1 tablespoon chopped fresh parsley
1 teaspoon dried dill
Kosher salt and freshly cracked black pepper

Steps:

  • Combine the tomatoes, cucumber, onion, olive oil, vinegar, basil, parsley, dill and some salt and pepper in a bowl and toss well. Refrigerate at least 20 minutes before serving, or up to overnight.

SUMMER TOMATO AND CUCUMBER SALAD



Summer Tomato and Cucumber Salad image

One of the best things about summer is fresh veggies. This is a delicious salad without myo so it lasts at outdoor parties. Best to make at least and hour before serving so the veggies can absorb the dressing.

Provided by Aimchick

Categories     Salad Dressings

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

1 tablespoon stone ground dijon mustard
1 tablespoon sesame oil
3 tablespoons rice vinegar
3 tablespoons soy sauce
1 tablespoon balsamic vinegar
2 tablespoons orange juice
1/4 cup olive oil
2 English cucumbers, peeled and sliced
1 quart grape tomatoes, cut in half

Steps:

  • In a large bowl, combine all dressing ingredients EXCEPT olive oil.
  • while wisking the mixture, stream in olive oil slowly, creating an imulsion.
  • Add tomatoes and cucumbers and mix.
  • Refreigerate 1 hour before serving.

Nutrition Facts : Calories 107.3, Fat 8.8, SaturatedFat 1.2, Sodium 385.4, Carbohydrate 7, Fiber 1.3, Sugar 1.7, Protein 1.9

SUMMER NECTARINE, TOMATO, AND CUCUMBER SALAD



Summer Nectarine, Tomato, and Cucumber Salad image

A refreshing and colorful blend of fruit and veggies, highlighted with cilantro and goat cheese. Great for a picnic or with whatever you have on the grill. Good use of garden veggies.

Provided by SharonT

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 6

2 tomatoes, cut into chunks
½ cucumber - peeled, seeded, and diced
1 large ripe nectarine, diced
3 tablespoons chopped fresh cilantro
1 tablespoon olive oil
3 tablespoons crumbled goat cheese

Steps:

  • Mix tomatoes, cucumber, nectarine, and cilantro together in a bowl. Stir in olive oil gently. Sprinkle goat cheese over salad.

Nutrition Facts : Calories 82.9 calories, Carbohydrate 7.9 g, Cholesterol 4.2 mg, Fat 5.3 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 1.6 g, Sodium 32 mg, Sugar 5.7 g

CUCUMBER AND TOMATO SALAD



Cucumber and Tomato Salad image

Provided by Pierre Franey

Categories     weekday, salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 8

2 medium-size cucumbers
3 ripe tomatoes, 3/4 pound
1/2 cup chopped red onion
2 tablespoons chopped fresh dill
2 tablespoons red-wine vinegar
4 tablespoons olive oil
1/2 teaspoon ground cumin
Salt and freshly ground pepper to taste

Steps:

  • Peel the cucumbers and split them in half. Scoop out the seeds with a spoon. Slice the cucumbers crosswise. There should be about 3 cups.
  • Core the tomatoes and cut them into 1/2-inch cubes. There should be about 3 cups.
  • Put the onion, dill, vinegar, oil, cumin, salt and pepper in a bowl. Beat briskly with a wire whisk. Add the cucumbers and tomatoes. Toss well and serve.

Nutrition Facts : @context http, Calories 109, UnsaturatedFat 8 grams, Carbohydrate 7 grams, Fat 9 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 385 milligrams, Sugar 3 grams

TOMATO CUCUMBER SALAD



Tomato Cucumber Salad image

A simple, refreshing salad that accompanies any type of food.

Provided by Sowmya

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

2 tomatoes, chopped
1 cucumber, peeled and diced
1 onion, chopped
1 tablespoon lemon juice
salt to taste
ground black pepper to taste

Steps:

  • Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.

Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g

Tips:

  • Choose ripe and flavorful tomatoes for the best flavor.
  • Use a variety of colors of tomatoes for a more visually appealing salad.
  • Peel and seed the tomatoes if you prefer a smoother texture.
  • Cut the cucumbers into thin slices for a more refreshing salad.
  • Use a sharp knife to cut the tomatoes and cucumbers evenly.
  • Add other vegetables to the salad, such as bell peppers, onions, or corn.
  • Use a light and tangy dressing, such as a vinaigrette or a lemon-herb dressing.
  • Season the salad with salt and pepper to taste.
  • Garnish the salad with fresh herbs, such as basil or cilantro.
  • Serve the salad immediately or chill it for later.

Conclusion:

Summer tomato and cucumber salad is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste. With a few simple tips, you can make the best summer tomato and cucumber salad that will be enjoyed by all.

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