Embark on a culinary journey with our delightful Summer Squash and Sausage Stew, a vibrant blend of fresh summer flavors and savory sausage. This hearty stew features tender summer squash, succulent sausage, and a medley of colorful vegetables simmered in a flavorful broth. Discover a symphony of textures and tastes as the sweetness of the squash harmonizes with the savory sausage, while diced tomatoes, bell peppers, and corn add a burst of freshness. Indulge in this comforting dish perfect for a cozy dinner or a vibrant summer gathering.
In addition to the classic Summer Squash and Sausage Stew, our article presents a diverse collection of tantalizing recipes sure to satisfy every palate. Embark on a culinary adventure with the hearty Sausage and Zucchini Skillet, a quick and easy one-pan meal bursting with flavor. For a lighter option, try the refreshing Summer Squash and Tomato Salad, a vibrant combination of fresh vegetables tossed in a zesty dressing. Get creative with the versatile Summer Squash Fritters, a delectable appetizer or side dish that's perfect for any occasion. And don't miss the flavorful Summer Squash Soup, a creamy and comforting dish that's perfect for a cozy evening.
SAUSAGE SQUASH SKILLET
I always thought yellow squash was bland until I prepared it this way. Combined with Italian sausage, it makes a delicious main dish. -Marcia Albury, Severna Park, Maryland
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large skillet over medium heat, cook sausage and onion until the meat is no longer pink; drain. Add the squash; cook for 3-4 minutes or until tender. Stir in the broth, salt and pepper. Cook 2 minutes longer or until heated through. Sprinkle with croutons.
Nutrition Facts : Calories 247 calories, Fat 16g fat (6g saturated fat), Cholesterol 46mg cholesterol, Sodium 734mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 3g fiber), Protein 14g protein.
SIMPLE SQUASH AND SAUSAGE
"Dinner doesn't get any easier than this stovetop meal for two that I created one night," relates Lela Rauch from Oakland, Michigan. "My husband insisted that I remember the colorful combination so that I could make it again."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute sausage in oil until lightly browned; remove and keep warm. In the same skillet, saute zucchini and yellow squash until crisp tender. Return sausage to the pan. Stir in preserves. Cook and stir until heated through.
Nutrition Facts : Calories 495 calories, Fat 38g fat (14g saturated fat), Cholesterol 76mg cholesterol, Sodium 1295mg sodium, Carbohydrate 23g carbohydrate (18g sugars, Fiber 3g fiber), Protein 18g protein.
SAUSAGE SUMMER SQUASH CASSEROLE
I like to mix it up and add a little color by using zucchini for half the amount of squash but use what you have or what you like. The sausage makes it different than other squash casseroles. I could eat it as a main dish casserole!
Provided by Kathleen Phillips | GritsAndGouda.com
Categories Side Dish
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Cook sausage in a large skillet over medium heat, stirring to crumble the sausage as it cooks, until browned; drain and discard drippings.
- Steam the squash in the microwave by placing it in a large microwave-safe glass bowl; add 2 tablespoon water. Cover with plastic wrap. Microwave at HIGH for 3 minutes. Carefully remove the plastic wrap and drain any water in the bowl.
- To avoid washing a second bowl, push squash to one side of the bowl. In the other side of the bowl, whisk together eggs; gradually add milk. Toss egg mixture and squash together. Add garlic and remaining ingredients and stir together gently.
- Spoon squash mixture into a greased 11/2-quart casserole dish and sprinkle with 2 tablespoons Parmesan cheese. Bake at 350° for 25 to 30 minutes or until bubbly around the edges.
Nutrition Facts : Calories 371 kcal, ServingSize 1 serving
SQUASH AND CHICKPEA MOROCCAN STEW
Provided by Aida Mollenkamp
Categories main-dish
Time 32m
Yield 6 to 8 servings
Number Of Ingredients 19
Steps:
- Heat butter and olive oil in a 3- to 4-quart Dutch oven or heavy-bottomed saucepan with a tight fitting lid over medium heat. When oil shimmers, add onion, garlic, cumin, and cinnamon, and season with salt and freshly ground black pepper. Cook, stirring occasionally, until spices are aromatic and onions are soft and translucent, about 5 minutes.
- Add squash and potatoes, season with salt and freshly ground black pepper, stir to coat, and cook until just tender, about 3 minutes. Add broth, chickpeas, tomatoes and their juices, and saffron, if using. Bring mixture to a boil then reduce heat to low. Cover and simmer until squash is fork tender, about 10 minutes.
- Remove from heat and stir in preserved lemon and olives. Serve over couscous garnished with cilantro, almonds, and yogurt.
SAUSAGE AND SUMMER SQUASH
I love squash and zucchini, and when it's in season cooking it with the sausage is a delicious way to prepare and enjoy these vegetables. Served with some lightly toasted italian bread, it makes a great meal.
Provided by TasteTester
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler.
- In a small bowl combine dressing and garlic.
- In an extra-large skillet cook sausage and squash in 2 tablespoons of the dressing mixture for 8 to 10 minutes or until sausage is heated through and squash is almost tender, stirring occasionally.
- Meanwhile, toast Italian bread lightly; or if you prefer, you can place the bread slices on a broiler pan, brush with 1 tablespoon of the dressing mixture, and broil 3 to 4 inches from heat for 1 to 2 minutes, until lightly toasted.
- Serve sausage and squash with the toasted bread. Drizzle with any remaining dressing; sprinkle with oregano; top with a little parmesan cheese, if desired.
Nutrition Facts : Calories 404.8, Fat 30.8, SaturatedFat 9.9, Cholesterol 59.5, Sodium 1187.5, Carbohydrate 16.9, Fiber 1.6, Sugar 3.8, Protein 15
SAUSAGE PASTA STEW
If you like chili, you'll enjoy my slow-cooker specialty packed with turkey sausage, pasta and vegetables. My family gobbles it up! It's not only tasty, but loaded with protein and low in fat. -Sarah Bowen of Upland, California
Provided by Taste of Home
Categories Dinner
Time 7h35m
Yield 8 servings (about 2-3/4 quarts).
Number Of Ingredients 13
Steps:
- In a nonstick skillet, cook sausage over medium heat until no longer pink; drain and place in a 5-qt. slow cooker. Stir in the water, spaghetti sauce, beans, summer squash, carrots, red pepper and onion., Cover and cook on low for 7-9 hours or until vegetables are tender., Stir in the pasta, peas, sugar, salt and pepper. Cover and cook on high for 15-20 minutes or until pasta is tender.
Nutrition Facts : Calories 276 calories, Fat 6g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 1111mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 6g fiber), Protein 18g protein.
BEST EVER SQUASH WITH SAUSAGE CASSEROLE
Steps:
- Slice squash into 1/4" slices. Saute or steam squash until almost tender (season lightly with salt & pepper). Put aside. Chop and saute onion. Put aside. Brown sausage in skillet until crisp, breaking sausage into small pieces. Drain sausage. Mix together soup, milk and egg.
- Combine all ingredients (save 3/4 cup of cheese for top of casserole) and put in baking dish large enough to hold mixture.
- Bake at 350 degrees F for about 30 - 40 minutes. Add remaining cheese to top of casserole and bake another 15 minutes or until cheese is bubbly and slightly brown on top.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Choose the right summer squash. Look for squash that is firm and has smooth, unblemished skin. Avoid squash that is soft or has bruises or cuts.
- Prepare the squash properly. Wash the squash thoroughly and cut it into bite-sized pieces. If you are using a variety of squash, cut them into similar-sized pieces so that they cook evenly.
- Use a variety of sausage. Smoked sausage, Italian sausage, or breakfast sausage are all good options for this stew. You can also use a combination of sausages.
- Sauté the vegetables before adding the broth. This will help to develop their flavor and prevent them from becoming mushy.
- Use a good quality broth. Chicken broth or vegetable broth are both good options. You can also use a combination of the two.
- Season the stew to taste. Add salt, pepper, and other seasonings to taste. You can also add a splash of hot sauce or a dollop of sour cream for extra flavor.
- Serve the stew hot. Summer squash and sausage stew is a delicious and hearty meal that is perfect for a summer evening.
Conclusion:
Summer squash and sausage stew is a simple and delicious dish that is perfect for a summer meal. It is also a great way to use up fresh summer squash from your garden. This stew is also a good source of protein, vitamins, and minerals. So next time you are looking for a quick and easy meal, give summer squash and sausage stew a try. You won't be disappointed!
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