Best 6 Summer Fruit Salad With Lemon Poppyseed Yogurt Dressing Recipes
Indulge in a refreshing symphony of flavors with our Summer Fruit Salad, a vibrant celebration of the season's bounty. This delightful salad features a medley of ripe and juicy fruits, including sweet strawberries, plump blueberries, crisp apples, and luscious pineapple, all harmoniously combined to create a symphony of textures and flavors. Drizzled with a tangy and creamy Lemon Poppyseed Yogurt Dressing, this salad offers a delightful balance of sweetness and acidity, making it a perfect side dish or a light and satisfying meal.
Accompanying this vibrant salad are two additional recipes that elevate the culinary experience. The first is a refreshing Strawberry Lemonade, a thirst-quenching beverage that captures the essence of summer. Made with fresh strawberries, zesty lemons, and a hint of sweetness, this lemonade is a perfect complement to the fruit salad, cleansing the palate and adding a burst of citrusy goodness.
The second recipe is a delectable Poppy Seed Muffins, a delightful treat that combines the nutty flavor of poppy seeds with the moist and fluffy texture of muffins. These muffins are perfect for breakfast, brunch, or a sweet snack, and their delicate poppy seed flavor pairs wonderfully with the tangy Lemon Poppyseed Yogurt Dressing from the fruit salad.
FRUIT SALAD
This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 25m
Number Of Ingredients 14
Steps:
- If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
- In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
- Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!
Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g
SUMMER FRUIT SALAD WITH LEMON DRESSING
This This Summer Fruit Salad with Lemon Dressing is super healthy, delicious, refreshing and perfect for a hot summer day. It's absolutely jammed pack full of fresh fruit that is paired with a fabulous sweet tangy dressing, and best of all, this salad really is as good as it looks!
Provided by Joanna Cismaru
Categories Dessert Salad Snack
Time 35m
Number Of Ingredients 9
Steps:
- Make the dressing. In a small saucepan, bring to a boil the sugar, water, lemon zest and lemon juice. Continue cooking for a few more minutes, about 10-15 minutes, until the sauce begins to thicken a bit. Cool, then refrigerate. The dressing needs to be completely cool before pouring it on the fruits.
- Make the salad. In a large bowl, toss all the fruit together including the mint. When ready to serve pour the lemon dressing over and toss well.
Nutrition Facts : Calories 111 kcal, Carbohydrate 29 g, Protein 1 g, Sodium 4 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving, Fat 0.4 g, SaturatedFat 0.1 g, UnsaturatedFat 0.14 g
LEMON YOGURT FRUIT SALAD
Lemon Yogurt Fruit Salad with a creamy honey lemon yogurt dressing with fresh lemon juice. Fresh pineapple, strawberries, blueberries, kiwi, and canned mandarin oranges.
Provided by Jessica
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Add the strawberries, pineapple, blueberries, kiwi, and mandarin oranges into a large mixing bowl (or the bowl you're serving it in).
- In a small bowl mix together the yogrt, lemon juice, and honey. Stir together well and pour over the fruit. Gently stir it all together and serve right away.
- * If you are not serving this fruit salad right away then keep the fruit and yogurt dressing in separate bowls and mix together right before serving it.
Nutrition Facts : Carbohydrate 34 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 15 mg, Fiber 5 g, Sugar 25 g, Calories 138 kcal, ServingSize 1 serving
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
HONEY POPPY SEED FRUIT SALAD
This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.
SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING
A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing
Provided by TimTanguay
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
- Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g
Tips:
- Choose ripe, seasonal fruits. This will ensure that your salad is bursting with flavor.
- Cut the fruits into bite-sized pieces. This will make them easier to eat and toss with the dressing.
- Don't be afraid to experiment with different fruits. There are endless possibilities, so have fun and create a salad that you love.
- Make the dressing ahead of time. This will save you time when you're ready to assemble the salad.
- Serve the salad chilled. This will help to keep the fruits crisp and refreshing.
Conclusion:
This summer fruit salad with lemon poppyseed yogurt dressing is a delicious and refreshing way to enjoy the season's bounty. It's easy to make, and it's perfect for a potluck, picnic, or backyard barbecue. So next time you're looking for a healthy and flavorful summer dish, give this salad a try. You won't be disappointed!
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