Best 3 Summer Fruit Salad With A Lemon Honey And Mint Dressing Recipes

Indulge in the vibrant flavors of summer with this refreshing Summer Fruit Salad, where nature's sweetness meets a zesty dressing. Featuring an array of seasonal fruits, including juicy strawberries, plump blueberries, crisp apples, and succulent peaches, this salad offers a symphony of textures and flavors. Tossed in a delectable dressing made with fresh lemon juice, sweet honey, and aromatic mint, this salad is a perfect balance of tang, sweetness, and herbaceousness. It's not just a salad; it's a celebration of summer's bounty, sure to become a favorite at your next gathering.

This recipe article provides three variations of the Summer Fruit Salad, each with its unique twist. The Classic Summer Fruit Salad is a timeless recipe that showcases the natural flavors of the fruits, while the Tropical Summer Fruit Salad adds a vibrant touch with pineapple and coconut. If you prefer a more indulgent option, the Berry and Cream Summer Fruit Salad combines fresh berries with a luscious cream dressing, creating a delightful treat. No matter your preference, these recipes offer a refreshing and flavorful way to enjoy the best of summer's fruits.

Here are our top 3 tried and tested recipes!

HONEY LEMON FRUIT SALAD RECIPE

Honey Lemon Fruit Salad Recipe image

This fresh fruit salad with honey lemon dressing is a beautiful addition to any meal!

Provided by Blair Lonergan

Categories Salad

Time 15m

Number Of Ingredients 9

Ingredients

Zest from 2 lemons
¼ cup fresh lemon juice
2 tablespoons honey
3 tablespoons water
1 lb. strawberries, sliced
6 ounces blueberries
6 ounces raspberries
6 ounces blackberries
1 cup grapes, halved

Steps:

To make the dressing, combine all ingredients in a small saucepan. Bring to a boil.
Reduce heat and simmer for approximately 3-5 minutes. Set aside and allow dressing to cool (about 25 minutes).
For the salad, gently toss together all of the fruit. Pour cooled dressing over the fruit, stir, and refrigerate until ready to serve. Garnish with additional lemon zest just before serving, if desired.

Nutrition Facts : ServingSize 1 cup, Calories 92 kcal, Carbohydrate 23 g, Protein 1 g, Sodium 2 mg, Fiber 4 g, Sugar 16 g

SUMMER FRUIT SALAD WITH HONEY LEMON DRESSING

Summer Fruit Salad with Honey Lemon Dressing image

This Summer Fruit Salad is colorful, delicious, and naturally sweet (no processed sugar!). It's easy to make with fresh fruit tossed in a homemade dressing.

Provided by Sam | Ahead of Thyme

Categories Salad

Time 10m

Number Of Ingredients 8

Ingredients

1 1/2 cups strawberries, halved (approximately 12 strawberries)
1 cup pineapple, cubed
1/2 cup blueberries
1 kiwi, sliced and quartered
1 cup mango, cubed (approximately 1 mango)
1/2 cup grapes, sliced
1 tablespoon honey (or more to taste)
1 tablespoon lemon juice, freshly squeezed

Steps:

Arrange all the fruit in a large serving bowl (strawberries, pineapple, blueberries, kiwi, mango, and grapes). You can throw the fruit together or create a fruit rainbow, separating the fruit into rows.
In a small mixing bowl, add honey and lemon juice. Stir until combined.
Pour dressing over the fruit and toss to combine.

Nutrition Facts : ServingSize 1 serving, Calories 131 calories, Sugar 25.7 g, Sodium 3.6 mg, Fat 0.7 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 33.3 g, Fiber 4.4 g, Protein 1.8 g, Cholesterol 0 mg

PERFECT SUMMER FRUIT SALAD

Perfect Summer Fruit Salad image

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13

Ingredients

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

Steps:

Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

Tips:

To save time, purchase pre-cut fruit or use a food processor to quickly slice and dice the fruit.
If you don't have fresh mint, you can use a teaspoon of dried mint or a few drops of mint extract.
For a sweeter dressing, add an extra tablespoon of honey or agave nectar.
To make the dressing in advance, whisk all of the ingredients together and store it in the refrigerator for up to 3 days.
Serve the fruit salad immediately or chill it in the refrigerator for a few hours before serving.

Conclusion:

This summer fruit salad with a lemon-honey-mint dressing is a refreshing and delicious way to enjoy the season's bounty. The sweet and tangy dressing perfectly complements the fresh fruit, and the mint adds a refreshing touch. This salad is perfect for a summer party or potluck, or simply as a healthy and delicious snack.