Best 3 Summer Fruit Salad With A Lemon Honey And Mint Dressing Recipes
Indulge in the vibrant flavors of summer with this refreshing Summer Fruit Salad, where nature's sweetness meets a zesty dressing. Featuring an array of seasonal fruits, including juicy strawberries, plump blueberries, crisp apples, and succulent peaches, this salad offers a symphony of textures and flavors. Tossed in a delectable dressing made with fresh lemon juice, sweet honey, and aromatic mint, this salad is a perfect balance of tang, sweetness, and herbaceousness. It's not just a salad; it's a celebration of summer's bounty, sure to become a favorite at your next gathering.
This recipe article provides three variations of the Summer Fruit Salad, each with its unique twist. The Classic Summer Fruit Salad is a timeless recipe that showcases the natural flavors of the fruits, while the Tropical Summer Fruit Salad adds a vibrant touch with pineapple and coconut. If you prefer a more indulgent option, the Berry and Cream Summer Fruit Salad combines fresh berries with a luscious cream dressing, creating a delightful treat. No matter your preference, these recipes offer a refreshing and flavorful way to enjoy the best of summer's fruits.
HONEY LEMON FRUIT SALAD RECIPE
This fresh fruit salad with honey lemon dressing is a beautiful addition to any meal!
Provided by Blair Lonergan
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- To make the dressing, combine all ingredients in a small saucepan. Bring to a boil.
- Reduce heat and simmer for approximately 3-5 minutes. Set aside and allow dressing to cool (about 25 minutes).
- For the salad, gently toss together all of the fruit. Pour cooled dressing over the fruit, stir, and refrigerate until ready to serve. Garnish with additional lemon zest just before serving, if desired.
Nutrition Facts : ServingSize 1 cup, Calories 92 kcal, Carbohydrate 23 g, Protein 1 g, Sodium 2 mg, Fiber 4 g, Sugar 16 g
SUMMER FRUIT SALAD WITH HONEY LEMON DRESSING
This Summer Fruit Salad is colorful, delicious, and naturally sweet (no processed sugar!). It's easy to make with fresh fruit tossed in a homemade dressing.
Provided by Sam | Ahead of Thyme
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Arrange all the fruit in a large serving bowl (strawberries, pineapple, blueberries, kiwi, mango, and grapes). You can throw the fruit together or create a fruit rainbow, separating the fruit into rows.
- In a small mixing bowl, add honey and lemon juice. Stir until combined.
- Pour dressing over the fruit and toss to combine.
Nutrition Facts : ServingSize 1 serving, Calories 131 calories, Sugar 25.7 g, Sodium 3.6 mg, Fat 0.7 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 33.3 g, Fiber 4.4 g, Protein 1.8 g, Cholesterol 0 mg
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
Tips:
- To save time, purchase pre-cut fruit or use a food processor to quickly slice and dice the fruit.
- If you don't have fresh mint, you can use a teaspoon of dried mint or a few drops of mint extract.
- For a sweeter dressing, add an extra tablespoon of honey or agave nectar.
- To make the dressing in advance, whisk all of the ingredients together and store it in the refrigerator for up to 3 days.
- Serve the fruit salad immediately or chill it in the refrigerator for a few hours before serving.
Conclusion:
This summer fruit salad with a lemon-honey-mint dressing is a refreshing and delicious way to enjoy the season's bounty. The sweet and tangy dressing perfectly complements the fresh fruit, and the mint adds a refreshing touch. This salad is perfect for a summer party or potluck, or simply as a healthy and delicious snack.
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