Looking for a refreshing and flavorful salsa to brighten up your summer gatherings? Look no further than this Summer Cucumber Salsa! Made with crisp cucumbers, juicy tomatoes, and a variety of fresh herbs, this salsa is packed with flavor and perfect for any occasion. Whether you're hosting a backyard barbecue, a potluck, or just looking for a healthy snack, this salsa is sure to be a hit. And the best part? It's incredibly easy to make, with just a few simple ingredients and no cooking required. In this article, we'll provide you with step-by-step instructions for making this delicious salsa, along with some variations and serving suggestions to make it your own. So gather your ingredients, grab a sharp knife, and let's get started!
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FRESH REAL FOOD SUMMER BLENDER CUCUMBER SALSA
Fresh Real Food Summer Blender Cucumber Salsa is seriously delicious! The cucumber is the star in this refreshing salsa and is easily made in the blender with just 7 whole food ingredients. It's Low Carb, Keto, Paleo and Whole30-friendly too!
Provided by Emily
Categories Appetizers
Time 15m
Number Of Ingredients 7
Steps:
- Wash and prep all the produce.
- Add all of the produce, lemon juice and 1/2 teaspoon sea salt to a blender or food processor. Pulse a few times to do a rough chop, then continue to blend until everything is combined, smooth and few chunks are left, about 15 seconds.
- Taste for desired saltiness. If you prefer it saltier, add another 1/2 teaspoon of sea salt.
- Enjoy as is or refrigerate for later use.
Nutrition Facts : Calories 38 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 924 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
CUCUMBER SALSA
Zippy jalapeno, tart lime juice and garden-fresh cucumbers take center stage in this chunky salsa from Sandy Lee of Choctaw, Oklahoma. "I always have more cucumbers than I can use, so I created this recipe," she says. "It complements just about anything."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 4 cups.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 11 ingredients. Cover and refrigerate for 1 hour. Serve with chips.
Nutrition Facts : Calories 11 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 0 protein.
CUCUMBER SALSA
This is fresh and crunchy. Almost all the ingredients come straight from the garden. A great use for those surplus cucumbers and tomatoes-you can only make so many pickles, right?! Cook time is chill time.
Provided by Kaarin
Categories Lunch/Snacks
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl stir together all ingredients.
- Cover and refrigerate at least one hour.
- Serve with tortilla chips.
Nutrition Facts : Calories 16.4, Fat 0.1, Sodium 99.6, Carbohydrate 3.9, Fiber 0.7, Sugar 1.9, Protein 0.7
CRISP CUCUMBER SALSA
Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. -Charlene Skjerven, Hoolpe, North Dakota
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2-1/2 cups.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 7 ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.
Nutrition Facts : Calories 16 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- To make the salsa even more refreshing, chill it in the refrigerator for at least 30 minutes before serving.
- If you don't have a food processor, you can chop the vegetables by hand. Just be sure to chop them very finely so that the salsa has a smooth texture.
- You can also add other vegetables to the salsa, such as tomatoes, onions, or bell peppers. Just be sure to adjust the amount of lime juice and salt to taste.
- If you want a spicier salsa, add a jalapeƱo pepper or two. Just be sure to remove the seeds before chopping so that the salsa isn't too hot.
- Serve the salsa with your favorite Mexican dishes, such as tacos, burritos, or nachos.
Conclusion:
This summer cucumber salsa is a refreshing and easy-to-make dish that is perfect for any occasion. It is made with fresh cucumbers, cilantro, onion, and lime juice, and it is packed with flavor. Whether you are serving it as an appetizer, a side dish, or a topping for your favorite Mexican dishes, this salsa is sure to be a hit.
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