Best 2 Summer Bean Salsa Recipes

**Captivating Your Palate: A Culinary Journey Through Summer Bean Salsa Recipes**

As the sun shines brightly and the air fills with the scent of blooming flowers, it's time to embark on a culinary adventure that celebrates the vibrant flavors of summer. Our collection of summer bean salsa recipes promises an explosion of taste, combining the freshness of garden-grown beans, the sweetness of ripe tomatoes, and the zesty kick of zesty citrus. From classic salsas that bring a traditional touch to your meals to innovative fusion recipes that blend global influences, these salsas are sure to tantalize your taste buds and liven up any gathering.

Here are our top 2 tried and tested recipes!

SUMMER BEAN SALSA

Summer Bean Salsa image

This light, tasty, and flavorful treat works as a dip or can stand on its own as a salad.

Provided by chobits1

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes

Time 20m

Yield 18

Number Of Ingredients 8

Ingredients

1 (15.5 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can chopped tomatoes, drained
1 (14 ounce) can corn kernels, drained
1 red onion, chopped
½ cup chopped mango
1 tablespoon fresh lime juice
1 teaspoon olive oil
1 tablespoon fresh cilantro leaves

Steps:

Stir together the black beans, tomatoes, and corn. Add the onion, mango, lime juice, and olive oil and stir. Garnish with cilantro to serve.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 10.5 g, Fat 0.6 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 192.2 mg, Sugar 2.2 g

SUMMER SOLSTICE BLACK BEAN SALSA

Summer Solstice Black Bean Salsa image

This recipe is easy, delicious and the perfect party dish to serve as a dip with chips or as a side dish with burgers, fish, chicken or any grilled food. Made with all fresh ingredients, all the flavors blend together and the hint of lime and cilantro make this dip taste special. The best part is, it lasts for days in the fridge. I think this Black Bean Salsa is the perfect party dish to bring to your next barbecue or summer solstice party!

Provided by Everything Tasty Ki

Categories Easy

Time P1DT30m

Yield 6-8 cups

Number Of Ingredients 9

Ingredients

2 (15 ounce) cans black beans, rinsed and drained
1 (17 ounce) package frozen whole kernel corn, thawed
2 large tomatoes, seeded and diced
1 large avocado, peeled and diced
1 small yellow onion, diced
1/4 cup chopped fresh cilantro leaves
juice of one fresh lime
2 tablespoons red wine vinegar
course salt & fresh ground pepper

Steps:

Mix all ingredients thoroughly in a large bowl. Cover and chill for several hours or over night. Season again with salt, pepper and add more lime juice as necessary.
Serve with tortilla chips as an appetizer, or this is great as a side dish with grilled foods.

Nutrition Facts : Calories 294, Fat 7.3, SaturatedFat 1.1, Sodium 10.7, Carbohydrate 49.6, Fiber 14.7, Sugar 2.4, Protein 13.2

Tips:

Fresh ingredients: Use fresh, ripe beans and vegetables for the best flavor. Fresh cilantro and lime juice add a bright, citrusy flavor.
Variety of beans: Feel free to mix and match different types of beans, such as black beans, pinto beans, or kidney beans.
Customizable heat: Adjust the amount of jalapeño pepper to your desired level of spiciness. For a milder salsa, remove the seeds and ribs from the pepper before mincing.
Make it ahead: Bean salsa can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great option for parties or potlucks.
Serving suggestions: Serve bean salsa with tortilla chips, tacos, burritos, or grilled chicken or fish. It can also be used as a topping for salads, soups, or sandwiches.

Conclusion:

Summer bean salsa is a delicious, versatile dish that can be enjoyed in many different ways. It's a great way to use up fresh summer produce, and it's also a healthy and affordable option. So next time you're looking for a quick and easy snack or side dish, give this summer bean salsa a try!