Indulge in the delightful symphony of flavors with our collection of sugar and spice pumpkin seed recipes. These culinary creations elevate the humble pumpkin seed into a delectable snack or topping that will tantalize your taste buds. From the classic sweet and spicy combination to the more adventurous flavors infused with herbs and spices, our recipes offer a diverse range of options. Prepare yourself for a taste sensation like no other as you explore the world of sugar and spice pumpkin seeds.
Let's cook with our recipes!
TOASTED PUMPKIN SEEDS WITH SUGAR AND SPICE
This is a delicious unique variation of toasted pumpkin seeds. Easy to prepare and hard to mess up. Once you start eating them, you won't be able to stop!
Provided by Jani
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 250 degrees F (120 degrees C). Spread pumpkin seeds in a single layer on a baking sheet. Toast for 45 minutes, stirring occasionally, until dry and toasted. Larger seeds may take longer.
- In a large bowl, stir together 2 tablespoons of white sugar, salt, and pumpkin pie spice. Set aside. Heat the oil in a large skillet over medium-high heat. Add the pumpkin seeds and sprinkle the remaining sugar over them. Stir with a wooden spoon until the sugar melts, about 45 seconds. Pour seeds into the bowl with the spiced sugar and stir until coated. Allow to cool before serving. Store in an airtight container at room temperature.
Nutrition Facts : Calories 290 calories, Carbohydrate 25 g, Fat 19.3 g, Fiber 1.4 g, Protein 8.5 g, SaturatedFat 3.5 g, Sodium 151.7 mg, Sugar 19.1 g
SUGAR & SPICE ROASTED PUMPKIN SEEDS
I found the basis for this recipe on All Recipes.com, posted there by Jani. I liked the idea but felt it needed some changes to fit my family's taste. It's a sweet, pumpkin pie spiced flavor with a hint of salt that we really enjoyed. I'm posting my version here for safe keeping because we all want to make this again next year.
Provided by Tinkerbell
Categories Lunch/Snacks
Time 1h
Yield 2 cups, 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 250 degrees F.
- On foil lined cookie sheet (I fold up all four sides of foil to form a lip so they don't slide off), spread out seeds in a single layer.
- Toast in oven for 45-50 minutes, stirring several times until seeds are dry & starting to brown.
- When seeds are toasted, melt butter in a large skillet over med-high heat.
- Add seeds & 2 Tablespoons of the sugar. Stir until sugar is melted. About 1 minute.
- In medium sized mixing bowl, stir together the remaining 3 Tablespoons of sugar with the salt & pumpkin pie spice.
- Add pumpkin seeds from skillet to mixing bowl & stir until coated.
BROWN SUGAR PUMPKIN SPICE PUMPKIN SEEDS
We double up the pumpkin flavor by using everyone's favorite seasonal spice blend. A touch of brown sugar makes them into a sweet treat.
Provided by Food Network Kitchen
Time 1h35m
Yield 2 cups seeds
Number Of Ingredients 5
Steps:
- Preheat the oven to 300 degrees F.
- Place the pumpkin seeds in a colander and rinse away all the pulp and stringy stuff.
- Spread the seeds out on a rimmed baking sheet and roast until dried out, 30 to 45 minutes.
- Toss the pumpkin seeds with the sugar, butter, pumpkin pie spice and salt in a medium bowl until evenly coated.
- Return the seeds to the baking sheet, spread them out and roast until dry, about 35 minutes.
- Let cool, then break up into pieces before serving.
TOASTED PUMPKIN SEEDS WITH SUGAR AND SPICE
Steps:
- Preheat the oven to 250 degrees F (120 degrees C).
- Spread pumpkin seeds in a single layer on a baking sheet. Toast for 45 minutes, stirring occasionally, until dry and toasted. Larger seeds may take longer.
- In a large bowl, stir together 2 tablespoons of white sugar, salt, and pumpkin pie spice. Set aside.
- Heat the oil in a large skillet over medium-high heat. Add the pumpkin seeds and sprinkle the remaining sugar over them. Stir with a wooden spoon until the sugar melts, about 45 seconds. Pour seeds into the bowl with the spiced sugar and stir until coated. Allow to cool before serving.
- Store in an airtight container at room temperature.
SUGAR & SPICE PUMPKIN SEEDS
Great snack and gift for Christmas. You could substitute any kind of nut for the pumpkin seeds, but I think the pumpkin seeds are a little more unusual and intersting.
Provided by P48422
Categories Lunch/Snacks
Time 35m
Yield 2 1/4 cups
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F.
- Combine the sugar and spices in a small bowl.
- Whisk the egg white until frothy.
- Stir in the pumpkin seeds and then the spice mixture.
- Mix until all the seeds are coated.
- Spread onto a parchment lined baking sheet in a single layer and bake for about 15 minutes, then stir.
- Contine to bake the seeds until they are dry, about 10- 15 more minutes.
- These will store well for about a week at room temperature.
Tips:
- Choose fresh, plump pumpkin seeds for the best flavor and texture.
- Rinse the pumpkin seeds thoroughly to remove any pulp or debris.
- Soak the pumpkin seeds in a bowl of water for at least 30 minutes, or up to overnight. This will help to soften the seeds and make them more flavorful.
- Drain the pumpkin seeds and pat them dry with a paper towel.
- Toss the pumpkin seeds with a mixture of sugar, salt, and spices. You can use any spices you like, such as cinnamon, nutmeg, ginger, or cloves.
- Spread the pumpkin seeds in a single layer on a baking sheet.
- Bake the pumpkin seeds in a preheated oven at 300°F for about 30 minutes, or until they are golden brown and crispy.
- Let the pumpkin seeds cool completely before storing them in an airtight container.
Conclusion:
These sugar and spice pumpkin seeds are a delicious and healthy snack that is perfect for fall. They are easy to make and can be tailored to your own taste preferences. Enjoy them on their own, or add them to salads, yogurt, or trail mix.
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