Best 4 Sugar Snap Peas With Toasted Sesame Seeds Recipes
Prepare to tantalize your taste buds with a culinary journey into the world of Sugar Snap Peas with Toasted Sesame Seeds. This vibrant and flavorful dish, presented in three delectable variations, offers a symphony of textures and a burst of freshness that will elevate your meals to new heights. From the classic stir-fry to the zesty salad and the savory roasted version, each recipe promises a unique taste experience that will leave you craving more. Embark on this culinary adventure and discover the versatility and delightful flavors of sugar snap peas, enhanced by the nutty aroma of toasted sesame seeds.
Let's cook with our recipes!
ROASTED SUGAR SNAP PEAS (SO IRRESISTIBLE!)
Super sweet and full of flavor, roasted sugar snap peas are like green candy - you won't be able to leave them alone. Try roasting a batch today!
Provided by Rachel Gurk
Categories Sides & Vegetables
Time 15m
Number Of Ingredients 5
Steps:
- Preheat oven to 450ºF.
- On a rimmed baking sheet, toss snap peas with oil, salt, pepper, and garlic powder. Bake for 10 to 12 minutes or until desired tenderness.
- Serve immediately as a side dish, or on a salad, or as a yummy snack.
Nutrition Facts : Calories 78 kcal, Carbohydrate 8 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 269 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 3 g, ServingSize 1 serving
SUGAR SNAP PEAS WITH TOASTED SESAME SEEDS
Categories Vegetable Side Steam Vegetarian Quick & Easy Mother's Day Spring Healthy Vegan Sesame Sugar Snap Pea Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 3
Steps:
- Steam sugar snap peas until crisp-tender, about 3 minutes. Transfer to bowl. Toss with seeds and oil. Season with salt.
SUGAR SNAP PEAS
Delicious and easy recipe for sugar snap peas!
Provided by CJCOLLINS
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
- Bake 6 to 8 minutes in the preheated oven, until tender but firm.
Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g
SUGAR SNAP PEAS WITH TOASTED SESAME SEEDS
Make and share this Sugar Snap Peas With Toasted Sesame Seeds recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 13m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Steam sugar snap peas until crisp-tender, about 3 minutes.
- Transfer to bowl. Toss with seeds and oil. Season with salt.
Nutrition Facts : Calories 37.6, Fat 1.3, SaturatedFat 0.2, Sodium 0.8, Carbohydrate 6.2, Fiber 2.5, Sugar 1.2, Protein 1.6
Tips:
- For optimal flavor, select sugar snap peas that are vibrant green and crisp.
- To maintain their vibrant color, avoid overcooking the sugar snap peas.
- Adding a touch of sesame oil to the stir-fry is optional but highly recommended for extra flavor.
- For a delightful variation, try using different types of nuts or seeds such as slivered almonds, cashews, or sunflower seeds instead of sesame seeds.
- If you prefer a spicier dish, add a pinch of red pepper flakes or a drizzle of Sriracha sauce to the stir-fry.
Conclusion:
This simple yet flavorful sugar snap peas with toasted sesame seeds recipe is a perfect side dish for any meal. With its vibrant colors, crunchy texture, and savory flavors, it's sure to be a hit among vegetarians and non-vegetarians alike. The dish is not only delicious but also incredibly versatile and customizable. Feel free to experiment with different seasonings, vegetables, and nuts to create your own unique and satisfying stir-fry dish.
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