Best 5 Sugar Snap Peas With Tarragon Butter Recipes
Sugar snap peas, also known as Chinese pea pods, are a delightful and versatile vegetable with a sweet, crisp texture. They can be enjoyed raw in salads or stir-fries, or cooked in various ways to bring out their natural sweetness. This article offers two delectable recipes that showcase the unique flavor of sugar snap peas:
1. **Sugar Snap Peas with Tarragon Butter:** This simple yet elegant dish features sugar snap peas tossed in a rich and flavorful tarragon butter sauce. The combination of sweet peas, savory butter, and aromatic tarragon creates a harmonious blend of flavors that will tantalize your taste buds.
2. **Crispy Sugar Snap Peas with Garlic:** If you prefer a more savory and crunchy snack, try this recipe for crispy sugar snap peas with garlic. The peas are coated in a mixture of cornstarch, garlic, and spices, then pan-fried until golden brown and crispy. The result is an addictive appetizer or side dish that is sure to please everyone.
Whether you're looking for a light and refreshing side dish or a flavorful and satisfying snack, these recipes using sugar snap peas are sure to become new favorites in your kitchen.
SAUTEED SUGAR SNAP PEAS
Steps:
- Remove and discard the stem end and string from each sugar snap pod.
- Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
- Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
TARRAGON SNAP PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 pound sugar snap peas in boiling salted water until crisp-tender, about 4 minutes.
- Drain and toss with 2 tablespoons chopped tarragon, 1 tablespoon olive oil, and salt and pepper.
Nutrition Facts : Calories 4 calorie, Fat 79 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 150 milligrams, Carbohydrate 9 grams, Fiber 3 grams, Protein 3 grams, Sugar 5 grams
GREEN SUGAR SNAP PEAS WITH TARRAGON
Provided by Pierre Franey
Categories easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a saucepan, bring to a boil enough water to cover the peas. Add the peas and salt to taste. Cook for 4 to 5 minutes or until they are crisp-tender. Drain immediately.
- Return the peas to the saucepan and add the butter, tarragon, cumin, salt and pepper. Stir until the peas are well coated. Serve immediately.
Nutrition Facts : @context http, Calories 60, UnsaturatedFat 2 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 4 grams, Sodium 60 milligrams, Sugar 1 gram, TransFat 0 grams
SUGAR SNAP PEAS WITH TARRAGON BUTTER
Make and share this Sugar Snap Peas With Tarragon Butter recipe from Food.com.
Provided by Sandi From CA
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blanch sugar snaps in a 4-quart pot of boiling salted water, uncovered, 1 minute.
- Drain in a colander. Immerse colander with sugar snaps in a large bowl of ice and cold water to stop cooking, about 2 minute.
- Drain again well, then transfer to paper towels and pat dry.
- Cook shallot in butter in a 10-inch heavy skillet over moderate heat, stirring occasionally, until softened, about 1 minute.
- Increase heat to high, then add sugar snaps and sauté, stirring occasionally, until sugar snaps are crisp-tender, 2 to 4 minutes.
- Add tarragon, zest, salt and pepper and toss until combined well.
Nutrition Facts : Calories 60.1, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 292.9, Carbohydrate 7.7, Fiber 2.9, Sugar 1.3, Protein 1.9
SUGAR SNAP PEAS
Delicious and easy recipe for sugar snap peas!
Provided by CJCOLLINS
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
- Bake 6 to 8 minutes in the preheated oven, until tender but firm.
Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g
Tips:
- To select the freshest sugar snap peas, look for pods that are bright green and have a crisp snap when you break them.
- If you can't find fresh tarragon, you can substitute 1 teaspoon of dried tarragon.
- To make the tarragon butter ahead of time, simply mix the butter, tarragon, salt, and pepper together and store it in the refrigerator for up to 3 days.
- To blanch the sugar snap peas, bring a large pot of salted water to a boil. Add the sugar snap peas and cook for 2-3 minutes, or until they are bright green and tender-crisp. Immediately transfer the sugar snap peas to a bowl of ice water to stop the cooking process.
- To serve, drain the sugar snap peas and pat them dry. Toss the sugar snap peas with the tarragon butter and serve immediately.
Conclusion:
Sugar snap peas with tarragon butter is a delicious and easy side dish that can be enjoyed all year round. This recipe is a great way to use fresh tarragon, and the tarragon butter adds a bright, herbaceous flavor to the sugar snap peas. Whether you're serving it at a summer barbecue or a weeknight dinner, this dish is sure to please everyone at the table.
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