Best 3 Sugar Snap Peas With Ginger And Garlic Recipes
In the realm of culinary delights, sugar snap peas with ginger and garlic stand as a symphony of flavors that tantalize the taste buds and nourish the body. This vibrant dish, hailing from the kitchens of East Asia, seamlessly blends the sweetness of tender sugar snap peas with the aromatic warmth of ginger and garlic, resulting in a harmonious balance of flavors that captivates the senses. Whether you're a seasoned home cook or just starting your culinary journey, this recipe guide will lead you through the steps of creating this delectable dish, offering variations and serving suggestions to tailor it to your unique preferences. From the classic stir-fried rendition to innovative salads and even a refreshing soup, each recipe presented here celebrates the versatility of sugar snap peas and the boundless possibilities they offer in the culinary world.
Check out the recipes below so you can choose the best recipe for yourself!
SUGAR SNAP PEAS AND SPINACH WITH GINGER
Provided by Anne Burrell
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water. Blanch the snap peas in the boiling water until they are cooked but still crunchy and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
- Coat a large saute pan with olive oil. Add the ginger, garlic, and scallion and cook over medium-high heat until scallions are soft and translucent.
- Add the sugar snap peas and toss to coat in the oil. Add the spinach and toss with the peas until spinach starts to wilt. Remove from heat, season with salt. Toss or stir the spinach to finish wilting and transfer to a serving bowl.
- Snappy!
SUGAR SNAP PEAS WITH GINGER AND GARLIC
Categories Wok Garlic Ginger Vegetable Side Sauté Vegetarian Quick & Easy Pea Spring Healthy Vegan Shallot Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet or wok over moderately high heat until hot but not smoking, then sauté shallots, ginger, and garlic, stirring, 1 minute.
- Add peas and sauté, stirring, 2 minutes. Add water and simmer, stirring occasionally, until peas are crisp-tender, about 2 minutes. Season with salt and pepper.
SUGAR SNAP PEA STIR-FRY
Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose fresh, crisp sugar snap peas for the best flavor and texture.
- Trim the ends of the sugar snap peas before cooking.
- You can use a vegetable peeler to remove the strings from the sugar snap peas, if desired.
- To blanch the sugar snap peas, bring a large pot of salted water to a boil. Add the sugar snap peas and cook for 1-2 minutes, or until they are bright green and tender-crisp. Immediately remove the sugar snap peas from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- To stir-fry the sugar snap peas, heat a large skillet or wok over medium-high heat. Add the oil and swirl to coat the pan. Add the ginger, garlic, and chili pepper (if using) and cook for 30 seconds, or until fragrant. Add the sugar snap peas and stir-fry for 2-3 minutes, or until they are heated through.
- Season the sugar snap peas with soy sauce, rice vinegar, and sesame oil to taste.
- Serve the sugar snap peas immediately.
Conclusion:
Sugar snap peas with ginger and garlic is a quick and easy side dish that is perfect for any occasion. It is a healthy and delicious way to enjoy this versatile vegetable. The ginger and garlic add a delicious flavor that complements the sweetness of the sugar snap peas. This dish is sure to please everyone at your table.
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