**Indulge in a symphony of flavors with a refreshing Sugar Snap Peas, Radish, and Cucumber Salad trio, each offering a unique medley of tastes and textures.**
For those seeking a light and crunchy delight, the first recipe presents a vibrant salad bursting with the sweetness of sugar snap peas, the peppery kick of radishes, and the crisp coolness of cucumbers. Dressed in a tangy vinaigrette, this salad is a symphony of refreshing flavors, perfect for a summer lunch or as a vibrant side dish.
If you prefer a salad with a bit more substance, the second recipe incorporates tender grilled chicken for a protein-packed option. The succulent chicken pairs perfectly with the crisp vegetables, while the honey-mustard dressing adds a touch of sweetness and tanginess. This salad is a satisfying meal on its own or a delightful addition to your next barbecue or potluck.
And for those with a penchant for Asian cuisine, the third recipe tantalizes the taste buds with a zesty Asian-inspired dressing. Sesame oil, rice vinegar, and soy sauce blend together to create a flavorful marinade for the sugar snap peas, radishes, and cucumbers. Topped with roasted peanuts and fresh herbs, this salad is an explosion of Asian flavors that will transport you to the streets of Bangkok or Beijing.
No matter your preference, these three Sugar Snap Peas, Radish, and Cucumber Salads offer a refreshing and delicious way to enjoy the bounty of summer produce. So, gather your ingredients, choose your favorite recipe, and embark on a culinary journey that will leave your taste buds dancing with joy.
CREAMY CUCUMBER RADISH SALAD RECIPE
A healthy, easy, and creamy cucumber radish salad recipe with simple ingredients! See how to make cucumber and radish salad in just 10 minutes.
Provided by Maya | Wholesome Yum
Categories Salad
Time 10m
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together the sour cream, dill, olive oil, lemon juice, and garlic powder. Season with sea salt and black pepper to taste.
- Stir in the cucumbers and radishes.
Nutrition Facts : Calories 77 kcal, Carbohydrate 4.4 g, Protein 1.3 g, Fat 6.3 g, SaturatedFat 2.6 g, Cholesterol 10 mg, Sodium 233.4 mg, Fiber 1.4 g, Sugar 2.7 g, ServingSize 1 serving
SUGAR SNAP PEA AND RADISH SALAD
Steps:
- For the salad: Bring a medium pot of salted water to a boil. Using a paring knife, trim the ends of the snap peas. Blanch the peas in the boiling water just until tender-crisp and bright green, 2 to 3 minutes. Remove the peas from the pot and cool completely in ice water, about 1 minute. Drain the peas on a paper towel-lined baking sheet.
- Using a chef's knife, trim the roots and stems off the radishes. Quarter about half and thinly slice the rest to create texture in the salad. Mince the chives.
- In a large salad bowl, combine the peas, radishes, and minced chives.
- For the vinaigrette: In a small glass jar or plastic container with a tight-fitting lid, combine the olive oil, vinegar, honey, salt, and pepper. Shake to combine.
- Toss the vinaigrette with the salad and serve.
HERBY SNAP PEA AND RADISH SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Once the water is boiling, add the snap peas and cook until the snap peas are bright green but still tender-crisp, 1 to 2 minutes. Transfer the snap peas to a bowl of ice water. Set aside.
- Add the Greek yogurt, lemon juice, dill, chives, mint, oil, 1 teaspoon salt and 1/2 teaspoon pepper to a large bowl and whisk to combine. Set aside.
- Drain the snap peas and add them to the bowl with the dressing. Add the radishes to the bowl and toss well to thoroughly coat the vegetables in the dressing.
- Serve immediately or refrigerate in an airtight container for up to 3 days.
SUGAR SNAP PEA SALAD WITH RADISHES, MINT AND RICOTTA SALATA
There's a reason pea salad is usually slathered in mayonnaise. Just try to get those tiny rolling orbs to stay on your fork without it. That's why when it comes to pea salads, choose sugar snaps. They have the same bright sweetness as shelled peas but, eaten pod and all (no shucking required), they're easier to grab. Here, raw sugar snap peas are tossed with radishes, fresh mint, ricotta salata and a simple lemon-balsamic vinaigrette for a easy salad that's sweet, salty, creamy and fresh tasting.
Provided by Melissa Clark
Categories easy, quick, salads and dressings, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, toss together the radishes, peas, ricotta and mint.
- Using a knife or a mortar and pestle, make a paste of the garlic and salt. Place in a small bowl and add the lemon juice and balsamic vinegar and stir well to combine. Drizzle in the olive oil, stirring constantly, and add pepper to taste.
- Pour dressing over salad and toss well to combine. Taste and add more salt and pepper if necessary.
Nutrition Facts : @context http, Calories 221, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 94 milligrams, Sugar 2 grams
FRESH SUGAR SNAP PEA SALAD
We found fresh sugar snap peas at our town's farmers market. They make a cheerful salad with a tangy dressing. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place the first 7 ingredients in a blender; cover and process until blended. Transfer to a large bowl; stir in poppy seeds., Add peas to dressing and toss to coat. Refrigerate, covered, 30 minutes before serving.
Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 201mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SUGAR SNAP PEA AND RADISH SALAD
A mandoline is ideal for slicing radishes into perfect thin rounds, but a sharp knife also works. The vegetables can be trimmed and sliced a few hours ahead. To keep them crisp, wait to toss them with the other ingredients until just before serving.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Place sugar snap peas, radishes, lemon zest, lemon juice, and oil in a serving bowl.
- Toss well. Season with salt and pepper, and serve immediately.
SUGAR SNAP PEA SALAD RECIPE
Try out our Sugar Snap Pea Salad recipe tonight. This quick and easy Sugar Snap Pea Salad recipe features crisp cucumbers, radishes and OSCAR MAYER Deli Fresh smoked ham. Your family will love this versatile and tasty side!
Provided by My Food and Family
Categories Home
Time 25m
Yield 8 servings, about 1 cup each
Number Of Ingredients 10
Steps:
- Mix mayo, milk, tarragon, vinegar and lemon zest until blended. Refrigerate until ready to serve.
- Stack ham; cut into thin strips. Cook in small skillet on medium heat 4 to 5 min. or until crisp, stirring occasionally. Remove ham from skillet; set aside.
- Arrange cucumbers around edge of serving platter. Fill center of platter with peas and radishes; top with eggs and ham. Drizzle with dressing.
Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 80 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
SUGAR SNAP PEA AND RADISH SALAD
From Ladies Home Journal article on Katie Lee Joel (Billy Joel's wife). I am a radish lover and will try this delicious sounding summer salad.
Provided by SweetSueAl
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Bring medium pot of salted water to a boil. Blanch peas until just tender and bright green, about 3 minutes.
- Drain and transfer to a bowl of ice water to cool; drain well.
- In a large salad bowl, combine peas, radishes and chives.
- For Vinaigrette: In a small jar or container with a tight-fitting lid, shake together oil, vinegar, honey, salt, and pepper.
- Toss salad with vinaigrette and serve.
SUGAR SNAP PEAS, RADISH, AND CUCUMBER SALAD
Categories Salad Vegetable Side Vegetarian Quick & Easy Vegan
Yield 6 servings
Number Of Ingredients 7
Steps:
- Cook peas in a saucepan of boiling salted water just until a brighter shade of green, about 30 seconds. Drain in a colander and rinse under cold water to stop cooking. Cut halved cucumber and radishes crosswise into 1/4-inch slices. Toss peas, cucumber, radishes, and sesame seeds with vinegars, salt and pepper. Splash with soy and/or toasted sesame oil.
Tips:
- Choose fresh and crisp vegetables: The quality of your vegetables will greatly impact the taste of your salad. Look for vegetables that are brightly colored and free of blemishes.
- Use a variety of vegetables: This will add flavor and texture to your salad. Some good options include sugar snap peas, radishes, cucumbers, bell peppers, and carrots.
- Slice the vegetables thinly: This will help them to absorb the dressing better and make them easier to eat.
- Make the dressing ahead of time: This will allow the flavors to meld together and develop. You can store the dressing in the refrigerator for up to 3 days.
- Toss the salad just before serving: This will prevent the vegetables from becoming soggy.
Conclusion:
This sugar snap peas, radish, and cucumber salad is a refreshing and healthy side dish that is perfect for summer gatherings. It is also a great way to get your daily dose of fruits and vegetables. With its colorful appearance and delicious taste, this salad is sure to be a hit with everyone at your table.
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