Best 4 Sugar Snap Pea Salad With Radishes Mint And Ricotta Salata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a vibrant and refreshing culinary experience with our delightful Sugar Snap Pea Salad, an explosion of flavors and textures that will tantalize your taste buds. This delectable salad features crisp sugar snap peas, radishes, and mint, all tossed in a tangy vinaigrette dressing. The addition of creamy ricotta salata cheese adds a touch of richness and a salty balance to the mix. This recipe is a perfect side dish or light lunch option, bursting with springtime freshness and packed with nutrients.

In addition to the main recipe, this article also offers three additional variations to cater to different tastes and preferences. If you're a fan of spicy flavors, try the Sriracha Vinaigrette Dressing variation, which adds a kick of heat to the salad. For a more substantial meal, opt for the Grilled Chicken and Sugar Snap Pea Salad variation, where tender grilled chicken is added to the mix. And if you're looking for a vegan alternative, the Vegan Sugar Snap Pea Salad variation is a delightful option, featuring a creamy tahini dressing and crumbled tofu.

No matter which variation you choose, this versatile salad is sure to impress with its vibrant colors, delightful flavors, and refreshing crunch. So gather your ingredients and embark on a culinary journey that celebrates the best of spring's bounty.

Here are our top 4 tried and tested recipes!

SUGAR SNAP PEA AND RADISH SALAD



Sugar Snap Pea and Radish Salad image

Provided by Katie Lee Biegel

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

Kosher salt
3/4 pound sugar snap peas
1 bunch red radishes
1/2 bunch fresh chives
3 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon honey
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • For the salad: Bring a medium pot of salted water to a boil. Using a paring knife, trim the ends of the snap peas. Blanch the peas in the boiling water just until tender-crisp and bright green, 2 to 3 minutes. Remove the peas from the pot and cool completely in ice water, about 1 minute. Drain the peas on a paper towel-lined baking sheet.
  • Using a chef's knife, trim the roots and stems off the radishes. Quarter about half and thinly slice the rest to create texture in the salad. Mince the chives.
  • In a large salad bowl, combine the peas, radishes, and minced chives.
  • For the vinaigrette: In a small glass jar or plastic container with a tight-fitting lid, combine the olive oil, vinegar, honey, salt, and pepper. Shake to combine.
  • Toss the vinaigrette with the salad and serve.

HERBY SNAP PEA AND RADISH SALAD



Herby Snap Pea and Radish Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 10

Kosher salt
1 pound snap peas, strings removed and cut in half vertically
1/2 cup Greek yogurt
2 tablespoon lemon juice
2 tablespoons chopped fresh dill
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh mint
1 tablespoon vegetable oil
5 to 7 radishes, (about 1 bunch) cut into 1/3-inch-thick matchsticks
Freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Once the water is boiling, add the snap peas and cook until the snap peas are bright green but still tender-crisp, 1 to 2 minutes. Transfer the snap peas to a bowl of ice water. Set aside.
  • Add the Greek yogurt, lemon juice, dill, chives, mint, oil, 1 teaspoon salt and 1/2 teaspoon pepper to a large bowl and whisk to combine. Set aside.
  • Drain the snap peas and add them to the bowl with the dressing. Add the radishes to the bowl and toss well to thoroughly coat the vegetables in the dressing.
  • Serve immediately or refrigerate in an airtight container for up to 3 days.

SUGAR SNAP SALAD



Sugar Snap Salad image

Provided by Sara Dickerman

Categories     Salad     Appetizer     Side     Fourth of July     Picnic     Vegetarian     Quick & Easy     Feta     Ricotta     Radish     Healthy     Sugar Snap Pea     Lemon Juice     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 11

1 1/2 pounds sugar snap peas, trimmed, stringed, cut in half on diagonal
Kosher salt
3 tablespoons extra-virgin olive oil
1 tablespoon (or more) fresh lemon juice
1 teaspoon white wine vinegar
1/2 teaspoon sumac plus more for garnish
1 bunch radishes (about 6 ounces), trimmed, thinly sliced
4 ounces ricotta salata or feta, crumbled
Freshly ground black pepper
2 tablespoons coarsely chopped fresh mint
Ingredient info: Ricotta salata is a salted,aged ricotta cheese, available at better supermarkets and at specialty foods stores and Italian markets.

Steps:

  • Fill a large bowl with ice water; set aside. Cook peas in a large pot of boiling salted water until crisp-tender, about 2 minutes. Drain; transfer to bowl with ice water to cool. Drain peas; transfer to a kitchen towel-lined baking sheet to dry.
  • Whisk oil, 1 tablespoon lemon juice, vinegar, and 1/2 teaspoon sumac in a small bowl. Toss peas, radishes, and cheese in a large bowl. DO AHEAD: Can be made 1 day ahead. Cover dressing and salad separately and chill.
  • Add dressing to salad and toss to coat. Season salad with salt, pepper, and more lemon juice, if desired. Garnish with mint and sprinkle with sumac.

MINTED SUGAR SNAP PEA SALAD



Minted Sugar Snap Pea Salad image

Spring fever will hit instantly when you sample this lovely salad. A chopped shallot, mustard and honey complement the minty peas, and goat cheese ties the salad together.-Darlene Morris, Franklinton, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 pounds fresh sugar snap peas, trimmed and strings removed
1/4 cup crumbled goat cheese
DRESSING:
3 tablespoons minced fresh mint
3 tablespoons olive oil
1 small shallot, finely chopped
1 tablespoon lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 2 quarts water to a boil. Add peas; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately place in ice water. Drain and pat dry. Cut in half crosswise; place in a large bowl. Sprinkle with goat cheese., In a small bowl, whisk dressing ingredients. Pour over pea mixture; toss to coat.

Nutrition Facts : Calories 197 calories, Fat 12g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 368mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

Tips:

  • Fresh ingredients: For the best flavor, use fresh sugar snap peas, radishes, mint, and ricotta salata.
  • Blanch the sugar snap peas: Blanching the sugar snap peas helps to retain their vibrant green color and crisp texture.
  • Use a sharp knife: A sharp knife will help you thinly slice the radishes and mint.
  • Don't overdress the salad: A light dressing is all that is needed to enhance the flavors of the salad.
  • Serve immediately: This salad is best enjoyed immediately after it is made.

Conclusion:

This sugar snap pea salad with radishes, mint, and ricotta salata is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a healthy and delicious salad, give this recipe a try!

Related Topics