Best 4 Sugar Free Whole Wheat Pumpkin Bran Muffins With Raisins Recipes
Indulge in a delightful journey of flavors with our sugar-free whole wheat pumpkin bran muffins with raisins. These muffins are not just a culinary treat, but a symphony of health and taste. Made with wholesome ingredients like whole wheat flour, pumpkin puree, and bran, these muffins are packed with fiber and essential nutrients. The natural sweetness of pumpkin and raisins eliminates the need for added sugar, making them a guilt-free pleasure. Savor the soft and moist crumb, complemented by the bursts of juicy raisins. These muffins are a perfect grab-and-go breakfast, a midday snack, or an after-dinner treat. Whether you're following a sugar-conscious diet or simply seeking a healthier muffin option, our sugar-free whole wheat pumpkin bran muffins with raisins are sure to satisfy your cravings and nourish your body. Dive into the recipe and embark on a baking adventure that will leave you feeling satisfied and energized.
Here are our top 4 tried and tested recipes!
WHOLE WHEAT PUMPKIN RAISIN MUFFINS
These hearty, tender muffins are more substantial than your average pastry, but they're still pleasantly sweet and quite a treat. If you prefer a fluffier muffin, substitute all-purpose flour for all or part of the wheat flour.
Provided by Adapted from Blue Diamond Growers
Time 35m
Yield 12 jumbo muffins or 24 standard muffins
Number Of Ingredients 15
Steps:
- Preheat your oven to 350ºF and grease 12 jumbo muffin cups (or 24 regular-size muffin cups).
- In a large bowl, whisk together the flour, sugar, baking powder, cinnamon, ginger, nutmeg, salt, and cloves.
- Put the milk beverage, pumpkin, honey, eggs, and oil in a large mixing bowl. Beat with a hand mixer until foamy.
- Add the dry ingredients to the wet, and stir until the batter is just combined. Do not over mix.
- Fold in the raisins and almonds or pumpkin seeds.
- Divide the batter between the prepared muffin cups; they should be about ⅔ full.
- Bake for 20 to 25 minutes, or until the muffin tops spring back when touched and a toothpick inserted into the center of a muffin comes out clean.
- Let cool for 5 minutes in the tins before removing the muffins to a wire rack to cool completely.
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
SUGAR FREE RAISIN BRAN MUFFINS
Make and share this Sugar Free Raisin Bran Muffins recipe from Food.com.
Provided by Excessively Diverted
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix and set aside the flour, baking powder, salt and sugar packets in large bowl.
- Place bran flakes in milk and set aside 2 minutes.
- Add egg and oil and beat well.
- Add flour mixture and stir only until combined.
- Add nuts and raisins or dates.
- Pour into 12 greased muffin tins.
- Bake at 400 degrees for 20 minutes.
Nutrition Facts : Calories 174.8, Fat 7.7, SaturatedFat 1.6, Cholesterol 21.2, Sodium 283.6, Carbohydrate 24.2, Fiber 2.2, Sugar 6, Protein 4.2
WHOLE WHEAT RAISIN MUFFINS
My Aunt would make these for me when I visited them at their cabin in northern Minnesota. Warm from the oven with butter and honey....these are irresistible!
Provided by Michelle S.
Categories Quick Breads
Time 28m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- In a bowl, thoroughly stir together flours, salt and baking powder.
- Make a well in center of blended ingredients.
- Combine egg, milk, oil, and honey; add all at once to dry ingredients.
- Fold in raisins.
- Fill greased muffin tins 2/3 full.
- Bake at 400 degrees 16 to 18 minutes.
Tips:
- For a healthier muffin, use whole wheat flour instead of all-purpose flour.
- To reduce the amount of sugar in the muffins, use unsweetened applesauce or mashed banana instead of sugar.
- For a vegan muffin, use flax eggs instead of chicken eggs. To make a flax egg, combine 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for 5 minutes.
- Add in your favorite spices, such as cinnamon, nutmeg, or ginger, to enhance the flavor of the muffins.
- For a crunchy topping, sprinkle the muffins with chopped nuts or seeds before baking.
- For a moist muffin, add a cup of grated zucchini or carrots to the batter.
- To make the muffins ahead of time, bake them according to the recipe and then freeze them in an airtight container. When you're ready to eat them, thaw them at room temperature or reheat them in the microwave.
Conclusion:
Sugar-free whole wheat pumpkin bran muffins with raisins are a delicious and healthy snack or breakfast option. They are packed with nutrients, including fiber, protein, and vitamins. These muffins are also a good source of antioxidants, which can help protect your cells from damage. If you are looking for a healthy and satisfying muffin recipe, give these sugar-free whole wheat pumpkin bran muffins with raisins a try.
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