Best 5 Sugar Free Spiced Applesauce Recipes
Indulge in the delightful symphony of flavors with our sugar-free spiced applesauce recipes, a culinary masterpiece that caters to your sweet cravings without compromising on health. Embark on a culinary journey as we explore three enticing variations, each offering a unique twist on this classic comfort food.
1. **Traditional Sugar-Free Spiced Applesauce:** Experience the timeless essence of homemade applesauce, crafted with a harmonious blend of apples, cinnamon, nutmeg, and a hint of sweetness from natural sources like stevia or monk fruit. Savor the nostalgic flavors of a guilt-free treat, perfect for breakfast, snacks, or as a wholesome dessert.
2. **Zesty Lemon-Ginger Sugar-Free Applesauce:** Embark on a refreshing adventure with our zesty lemon-ginger rendition. Bursting with brightness from lemon and a hint of spice from ginger, this applesauce dances on your palate with a medley of flavors. Enjoy it as a tangy accompaniment to your favorite meals or as a vibrant snack on its own.
3. **Savory Rosemary-Thyme Sugar-Free Applesauce:** Discover the unexpected harmony of savory and sweet with our rosemary-thyme infused applesauce. Infused with aromatic herbs and a touch of garlic, this recipe adds a delightful complexity to the classic applesauce. Elevate your sandwiches, wraps, or roasted meats with this unique and savory twist.
3-INGREDIENT APPLESAUCE (NO SUGAR ADDED)
Steps:
- To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
- Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized - about 15-20 minutes. Stir occasionally.
- Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) - a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional - depends on sweetness of your apples).
- Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).
Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 21 kcal, Carbohydrate 5.7 g, Fiber 0.5 g, Sugar 4 g
SPICED APPLESAUCE BREAD
With applesauce and spices, this bread is moist, delicious and great in lunch boxes. I also like it spread with cream cheese or peanut butter.
Provided by LOUISE
Categories Bread Quick Bread Recipes
Time 1h10m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
- In a large bowl, combine the applesauce, sugar, oil, eggs and milk; beat well. Sift in the flour, baking soda, baking powder, cinnamon, nutmeg, allspice and salt; stir until smooth. Fold in the pecans. Pour batter into prepared loaf pan.
- Bake in preheated oven for 60 minutes, or until a toothpick inserted into center of the loaf comes out clean.
Nutrition Facts : Calories 281.2 calories, Carbohydrate 36.6 g, Cholesterol 31.3 mg, Fat 13.9 g, Fiber 1.4 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 187.8 mg, Sugar 19.7 g
SUGARLESS APPLESAUCE CAKE
Applesauce and an artificial brown sugar replacement pair to make this raisin-studded cake.
Provided by Jenny
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray an 8x4 inch loaf pan with cooking spray.
- Sift together flour, baking powder, baking soda, cinnamon, nutmeg and salt. Set aside.
- Beat the eggs until light and add sugar twin. Add applesauce and vanilla.
- Add flour mixture and beat until smooth. Fold in raisins.
- Pour batter into loaf pan. Bake at 350 degrees F (175 degrees C) for about an hour, or until a toothpick inserted into cake comes out clean.
Nutrition Facts : Calories 125.4 calories, Carbohydrate 25.6 g, Cholesterol 31 mg, Fat 1.1 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 263 mg, Sugar 8 g
QUICK HOMEMADE APPLESAUCE - NO SUGAR ADDED
A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!
Provided by Whats Cooking
Categories Sauces
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
CINDY'S SUGAR FREE HOMEMADE APPLESAUCE
This is an old recipe I got from my mother years ago, but have changed to be sugar free. You can use sugar instead of Splenda if you choose. I use MacIntosh apples but any soft apple will do.
Provided by CIndytc
Categories Apple
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Put diced apples into a saucepan. Add water. Simmer, covered until cooked down, mash up any chunks left.
- Take off heat and add sugar or Splenda and cinnamon; mix. Serve warm or refrigerate.
Nutrition Facts : Calories 238.7, Fat 0.5, SaturatedFat 0.1, Sodium 3.9, Carbohydrate 62.7, Fiber 6.5, Sugar 53.3, Protein 0.7
Tips:
- Use a variety of apples: Different apples offer unique flavors and textures, so combining several types can create a more complex and interesting applesauce.
- Peel and core the apples: This will help to remove any unwanted bitterness or tartness from the applesauce.
- Don't add too much sweetener: A little bit of sweetener can enhance the natural sweetness of the apples, but too much can make the applesauce too sweet and overpowering.
- Add spices to taste: The spices listed in the recipe are just suggestions. Feel free to experiment with different combinations to create a flavor profile that you enjoy.
- Cook the applesauce until it reaches your desired consistency: Some people prefer a smooth applesauce, while others prefer a chunkier texture. Cook the applesauce for a shorter amount of time for a chunkier sauce, or for a longer amount of time for a smoother sauce.
Conclusion:
This sugar-free spiced applesauce is a delicious and healthy snack or side dish. It is easy to make and can be enjoyed by people of all ages. The applesauce is naturally sweetened with apples and spices, and it is a good source of fiber and vitamins. Whether you are looking for a healthy snack or a side dish to serve with your next meal, this sugar-free spiced applesauce is a great option.
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