Best 4 Sugar Free Pecan Pie For Diabetics Recipes
Savor the delectable taste of sugar-free pecan pie, a delightful treat crafted specifically for individuals with diabetes or those seeking a healthier dessert option. This guilt-free indulgence features a luscious filling of pecans, eggs, and a touch of natural sweetener, nestled in a flaky, buttery crust. This recipe offers a reduced-sugar alternative without sacrificing the classic flavors and textures of traditional pecan pie. Additionally, discover variations of this delectable dessert, including a keto-friendly version with a coconut flour crust and a gluten-free option that caters to individuals with celiac disease or gluten sensitivities. Embark on a guilt-free indulgence with these sugar-free pecan pie recipes, ensuring everyone can enjoy a slice of this timeless dessert.
Here are our top 4 tried and tested recipes!
NO SUGAR PECAN PIE
Steps:
- Preheat oven to 350 degrees F.
- Mix the eggs with the sugar substitute. Stir in the breakfast syrup and the melted butter. Stir in the pecan halves. Line a 9-inch pie pan with the pie dough. Pour in the pecan pie filling mixture. Bake for 25 minutes with edges covered with foil. Remove foil from the edges and bake for another 25 minutes or until you can insert a knife and have it come out clean. Cool and cut into 8 pieces to serve.
SUGAR-FREE PECAN PIE FOR DIABETICS
Steps:
- Homemade crust- Grease pie plate with butter or non-stick cooking spray, In food processor, pulse flour, splenda & salt,pulse in cold butter until crumbles form, pulse in enough ice water to hold dough together, flatten into a disk. Place sheets of saran wrap on damp counter top and put disk of pie crust in center, cover with sheet of saran wrap and roll out to 12" diameter,remove top saran wrap, pick up bottom saran wrap and flip onto pie plate. Remove saran wrap and flute crust w/fork and make small punctures in bottom of crust. Filling- In a large bowl, combine honey, eggs, splenda, butter, vanilla & salt until well-blended (difficult to get well-blended). Reserve 2/3 cup of filling, seperate 1 cup of imperfect pecan halves and coarse chop, Stir chopped pecans into filling and pour in pie shell. Arrange remaining pecan halves of top of pie, drizzle reserved filling over top of pecans on pie. Pie shell should be placed on a cookie sheet before filling and slide in oven, bake at 350F for 50 minutes, "tent" pie loosely w/aluminum foil, & continue baking for 25-35 minutes, until the middle is set and a sharp knife inserted in the middle comes out relatively clean. It is mandantory to make sure the center is set, as this is a deep dish and takes longer to cook thoroughly. Let cool 3 hr on oven rack, then refrigerate for an additional 3 hours.
SUGAR FREE PECAN PIE
Make and share this Sugar Free Pecan Pie recipe from Food.com.
Provided by internetnut
Categories Pie
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- In a large bowl combine the honey, eggs, Splenda, butter and vanilla until well blended.
- Stir in pecans and pour into deep dish pie shell.
- Bake for 50-55 minutes or until knife inserted in center comes out clean. Let cool; Top with a dabble of Cool Whip Lite if desired and enjoy!
SUGAR FREE PECAN PIE YUM!
I found this recipe on a diabetic recipe site, and after searching here found no recipe for sugar free pecan pie. So here it is! My dad loves this.
Provided by Little Chefette Lit
Categories Pie
Time 1h
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Mix eggs with the sugar substitute. Then stir in the syrup, melted butter, and pecan halves.
- Line a 9-inch pie pan with dough. Pour in filling and cover edges of pie with foil.
- Bake for 25 minutes, remove foil, and then bake for another 25 minutes or until you can insert a knife and it comes out clean.
Nutrition Facts : Calories 302.5, Fat 25.9, SaturatedFat 8.1, Cholesterol 99.6, Sodium 197.6, Carbohydrate 14.1, Fiber 2, Sugar 2.4, Protein 5
Tips:
- Use a sugar-free sweetener: This recipe uses granulated erythritol, a natural sweetener that has zero calories and does not raise blood sugar levels. Other popular sugar-free sweeteners include stevia, xylitol, and monk fruit extract.
- Use a sugar-free pie crust: You can either buy a pre-made sugar-free pie crust or make your own using a recipe like this one. If you are using a store-bought crust, be sure to check the label to make sure it is sugar-free.
- Use unsweetened almond milk: This recipe uses unsweetened almond milk to keep the calorie count down. You can also use other unsweetened milk alternatives, such as soy milk or cashew milk.
- Don't overcook the pie: The filling should be set but still slightly jiggly in the center. Overcooking the pie will result in a dry, crumbly filling.
- Let the pie cool completely before serving: This will help the filling to set and prevent it from becoming runny.
Conclusion:
This sugar-free pecan pie is a delicious and satisfying dessert that is perfect for people with diabetes or anyone who is looking to reduce their sugar intake. The pecan pie is made with a sugar-free pie crust and a sugar-free filling made with erythritol, unsweetened almond milk, and eggs. The pie is topped with a layer of pecans and baked until golden brown. This sugar-free pecan pie is a great way to enjoy a classic dessert without all the sugar.
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