Best 3 Sugar Free Pbj Smoothies Recipes
Indulge in a guilt-free and delectable treat with our collection of sugar-free PBJ smoothies. These delightful concoctions offer a symphony of flavors, combining the classic taste of peanut butter and jelly with a refreshing twist. Each recipe is meticulously crafted to provide a healthy and satisfying snack or meal replacement, catering to various dietary preferences and restrictions.
Dive into the classic Sugar-Free PBJ Smoothie, a harmonious blend of creamy peanut butter, luscious strawberries, and a touch of sweetness from banana. For a tropical twist, embark on a flavorful journey with the Strawberry Pineapple PBJ Smoothie, where juicy pineapple joins the party, adding a burst of tangy sweetness.
If you're seeking a protein-packed option, the Greek Yogurt PBJ Smoothie awaits you. This smoothie combines the goodness of Greek yogurt, creamy peanut butter, and a hint of sweetness from jelly, resulting in a protein-rich and satiating treat.
For a vegan and allergy-friendly delight, the Vegan PBJ Smoothie has you covered. This recipe artfully blends creamy almond butter, sweet strawberries, and a touch of banana, creating a luscious and satisfying smoothie that caters to various dietary needs.
Embark on a culinary adventure with our sugar-free PBJ smoothies. Whether you're craving a classic flavor combination, a tropical twist, a protein-packed boost, or a vegan-friendly option, these recipes offer a delightful and guilt-free indulgence that will tantalize your taste buds.
PEANUT BUTTER AND JELLY SMOOTHIE
Steps:
- In a small blender, add (in this order) the peanut butter, jam, protein powder, ice and almond milk. Blend until thick and smooth. Serve immediately.
PB&J SMOOTHIE
A tasty - and surprisingly satisfying - smoothie inspired by everyone's favorite sandwich.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass.
- Drizzle with additional peanut butter if desired. If your peanut butter is thick to drizzle, place it in a microwave-safe bowl and microwave for about 30 seconds until thinned; it should be easier to drizzle when warm.
SUGAR-FREE PB&J SMOOTHIES
This is a favorite breakfast at our house on busy days when I can't cook a full meal. It is also nice for a an easy snack in the afternoons.
Provided by cookingmama
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend strawberries, milk, peanut butter, oats, and honey together in a blender until smooth.
Nutrition Facts : Calories 169.8 calories, Carbohydrate 19.3 g, Cholesterol 7.3 mg, Fat 8.3 g, Fiber 2.2 g, Protein 6.9 g, SaturatedFat 2.5 g, Sodium 94.6 mg, Sugar 14.6 g
Tips:
- To save time and energy, prep some smoothie packs ahead of time. Simply mix together the frozen fruit and spinach, then store in freezer-safe bags or containers. When you're ready to make a smoothie, just grab a pack and blend with your other ingredients.
- If you don't have any almond milk on hand, you can use your favorite plant-based milk instead. Soy milk, oat milk, and cashew milk are all great options.
- If you want a smoothie with a little more sweetness, add a pitted date or a squeeze of honey. You could also add a spoonful of peanut butter powder.
- Top your smoothie with your favorite toppings, such as peanut butter chips, chopped peanuts, chia seeds, or flax seeds.
Conclusion:
These sugar-free PBJ smoothies are a delicious and nutritious way to start your day. They're packed with protein, healthy fats, and fiber, and they'll keep you feeling full and satisfied for hours. Whether you're a fitness enthusiast, a busy mom, or just someone who wants to make healthier choices, these smoothies are a great option.
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