Best 2 Sugar Free Fruit Dip Recipes

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Indulge in a guilt-free treat with our collection of sugar-free fruit dip recipes! These delectable dips are perfect for any occasion, from healthy snacks to vibrant party platters. With a variety of flavors and textures to choose from, these dips are sure to satisfy your sweet cravings without compromising your health goals. From creamy yogurt-based dips to refreshing citrus-infused variations, our sugar-free fruit dip recipes offer something for every palate. Whether you prefer tangy, sweet, or savory flavors, you'll find a dip that perfectly complements your favorite fruits. Dive into the world of sugar-free fruit dips and experience the delightful balance of natural sweetness and guilt-free indulgence.

Here are our top 2 tried and tested recipes!

FAT FREE SUGAR FREE FRUIT DIP (BUT NO ONE WILL EVER GUESS!)



Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) image

I used to make marshmallow fluff and cream cheese dip (aka Heart Attack in a Bowl), but switched to this diet version. This is sweet, rich, and creamy.

Provided by cookin from scratch

Categories     Dessert

Time 5m

Yield 8 serving(s)

Number Of Ingredients 3

6 ounces fat free sugar free yogurt (8 oz is fine too)
1 (8 ounce) package fat free cream cheese
2 (1 g) packets Splenda sugar substitute

Steps:

  • Just mix it all together with a hand blender! There is no need to soften the cream cheese,.
  • because the fat-free version is a lot softer than regular (but still tastes pretty good).
  • Please do not reply; this email address is not monitored.

Nutrition Facts : Calories 28.1, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.3, Sodium 154.5, Carbohydrate 1.9, Sugar 0.3, Protein 4.1

SUGAR FREE FRUIT DIP



Sugar Free Fruit Dip image

This is a recipe I created because I my Diabetes. I usually use a recipe that called for marshmallow fluff but I thought that it had too much sugar. This is also lower in fat.

Provided by donna949599

Categories     Dessert

Time 10m

Yield 2 cups, 12 serving(s)

Number Of Ingredients 4

1 (1 1/3 ounce) box sugar-free instant vanilla pudding mix
1 cup skim milk
8 ounces reduced-fat cream cheese (Neufchatel Cheese)
8 ounces sugar-free whipped topping

Steps:

  • mix pudding with milk still smooth,add cream cheese and beat til smooth then fold in and mix well sugar free whipped topping.

Nutrition Facts : Calories 46.4, Fat 2.9, SaturatedFat 1.8, Cholesterol 10.6, Sodium 100.9, Carbohydrate 2.7, Sugar 1.1, Protein 2.3

Tips:

  • For a creamier dip, use full-fat coconut milk or Greek yogurt.
  • If you want a sweeter dip, add a little bit of stevia or monk fruit sweetener.
  • To make a thicker dip, add some chia seeds or ground flaxseed.
  • For a more flavorful dip, add some vanilla extract, cinnamon, or nutmeg.
  • Serve the dip with your favorite fruits, such as berries, apples, or bananas.

Conclusion:

This sugar-free fruit dip is a healthy and delicious snack or dessert that can be enjoyed by people of all ages. It is easy to make and can be customized to your own liking. So next time you are looking for a healthy and refreshing snack, give this sugar-free fruit dip a try!

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