Best 5 Sugar Free Eggnog Recipes

SUGAR FREE EGGNOG

Steps:

• Note - if you wish to use rum, use 1 cup (235 mL) dark rum in place of the 2 tablespoons of vanilla extract.
• Mix together first 3 ingredients in a large heavy saucepan. Set aside.
• Whisk egg yolks; add to SPLENDA® Granulated mixture whisking until blended. Gradually whisk in milk.
• Cook over low heat, whisking constantly until the temperature reaches 175°, approximately (5 to 8 minutes). Remove from heat and whisk in half and half; cool.
• Cover and chill 3 hours or up to 3 days. Stir in rum or vanilla just before serving.
• 15 servings. Prep time : 20 minutes, cooking time: 5-10 minutes.
• Land O' Lakes Fat Free Half and Half.
• It looks and tastes like half and half, but it's made mostly of skim milk (and a little carrageenan for body) instead of half cream and half whole milk. That can revolutionize a typical Fettuccine Alfredo recipe, which could easily call for a quarter-cup (or more!) of heavy cream per serving, at the unsightly cost of 22 grams of fat, 14 of them saturated -- not including the butter or Parmesan cheese.
• With Fat Free Half and Half, those numbers drop to zero, but the flavor doesn't budge.
• You can also indulge in a tablespoon or two of Land O' Lakes for your coffee, macaroni and cheese, or mashed potatoes. You won't save as much because each tablespoon of whole milk or real half and half has only a gram or two of fat. But if you use two or three tablespoons per cup of coffee -- and drink two or three cups a day -- maybe a pint of Fat Free Half and Half belongs in your fridge.

SUGAR-FREE/FAT-FREE HOLIDAY EGGNOG

Steps:

• In a bowl combine the pudding mix with 2 cups fat-free milk, tiny pinch nutmeg (if using) vanilla or rum extract and sugar substitute (to taste) mix on low speed using an electric mixture until thickened (adjust the sugar substitute to taste if needed).
• Pour into a large container with a tight-fitting lid; add in 3 cups milk, cover with lid and shake vigorously.
• Add in evaporated milk with remaining 2 cups milk and shake well again.
• Chill and shake again before using.
• Delicious!

SUGAR FREE EGGNOG

Steps:

• Mix milk, egg substitute and pudding together, adding a dash of spices.
• For extra decadance, I add French Vanilla whip cream!
• When drink is frothy, either pour into a cup, add another dash of nutmeg and enjoy,.
• or refrigerate until cold.
• I like to use an immersion blender to mix ("boat motor").
• I also like to add hot chocolate mix to my egg nog, so I'll bet that chocolate pudding would be yummy too.
• Be careful if heating for a hot drink - the eggs get a little curdled.
• "Cook time" is chill time.

QUICK SUGAR-FREE PUMPKIN EGGNOG

Steps:

• Pour half-and-half into a microwave-safe measuring cup. Add cinnamon, clove, and nutmeg. Heat in the microwave for 1 minute. Stir. Microwave for 1 minute more.
• Mix eggs yolks in a bowl using a fork; add sucralose sweetener. Add 1 teaspoon of the half-and-half mixture to the egg yolk mixture. Repeat until all half-and-half has been incorporated. Remove clove and discard. Add pumpkin puree and pour eggnog back into measuring cup.
• Heat eggnog in the microwave for 30 seconds on low. Stir. Repeat heating and stirring 3 more times until slightly thickened.

SUGAR FREE EGGNOG

Steps:

• In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.