Best 2 Sugar Free Dessert Recipes
Embark on a guilt-free culinary adventure with our enticing selection of sugar-free desserts, meticulously crafted to satisfy your sweet cravings without compromising your health goals. From the velvety smoothness of our no-sugar-added chocolate mousse to the delightful crunch of our almond flour cookies, each recipe is a testament to the boundless possibilities of dessert without refined sugar. Indulge in the tangy sweetness of our sugar-free lemon bars, a perfect balance of citrusy zest and creamy filling. Dive into the rich, decadent flavors of our sugar-free chocolate cake, a flourless masterpiece that will leave you craving more. Treat yourself to the comforting warmth of our sugar-free apple pie, a classic dessert transformed into a guilt-free delight. With these recipes by your side, you can bid farewell to sugary temptations and embrace a world of delectable desserts that nourish both your body and soul.
Here are our top 2 tried and tested recipes!
PISTACHIO PUDDING DESSERT - SUGAR FREE
I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by HotSexyLady.
Provided by internetnut
Categories Dessert
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Dissolve pudding in pineapple.
- Add cottage cheese and then fold in Cool Whip till well blended.
- Chill.
- Note: I have not tried it yet but I am sure you could add 12oz - 16 oz of Cottage Cheese to up the protien.
Nutrition Facts : Calories 63.1, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.2, Sodium 115, Carbohydrate 9.7, Fiber 0.5, Sugar 8.3, Protein 3.8
SUGAR-FREE STRAWBERRY "SHORTCAKE" DESSERT
This is sooooo easy and light - and YUMMY!! For the 4th, I added the layers of blueberries and blue Jello, but I usually just use strawberries. When I got this recipe, it called for regular cakes and Jello, but because there are some diabetics in my family, I tried using the sugar-free angel food cakes (Walmart) and Jello - no one can tell the difference. Everyone loves it and because it is so easy to do, it is one of my all-time favorites! The recipe as follows is for a 9 X 13 pan.
Provided by Eileen G.
Categories Gelatin
Time 1h5m
Yield 18-24 serving(s)
Number Of Ingredients 4
Steps:
- Make your Jello, according to the "quick set" directions. Place in refrigerator. Clean and slice the strawberries and add to the Jello.
- Put back in the fridge, but do not let set completely. You want it to
- be soft enough to spoon over the cake.
- In a 9 X 13 pan, put a layer of the cake pieces - enough to cover the pan.
- Spoon half of the strawberries and jello over the cake pieces.
- Spread a layer of the Coolwhip over the strawberries and Jello.
- Put another layer of the cake, Jello and strawberries and Coolwhip.
- Refrigerate until ready to serve. Will be set in 45 minutes or so.
Nutrition Facts : Calories 243, Fat 5.1, SaturatedFat 4.2, Sodium 350.3, Carbohydrate 46.6, Fiber 0.8, Sugar 26.1, Protein 4.7
Tips:
- Opt for sugar-free sweeteners like stevia, erythritol, or monk fruit to maintain sweetness without adding sugar.
- Use natural and wholesome ingredients like fruits, nuts, and yogurt to create guilt-free treats.
- Choose whole grain or almond flour over refined flour to incorporate extra fiber and nutrients.
- Experiment with different flavors by adding spices, extracts, or citrus zest to elevate your desserts.
- Control portion sizes to savor your sugar-free desserts without overindulging.
Conclusion:
Embracing a sugar-free dessert lifestyle opens up a world of delightful and guilt-free treats. With careful ingredient selection, creative flavor combinations, and a focus on wholesome ingredients, you can satisfy your sweet cravings without compromising your health goals. From luscious cheesecakes to indulgent chocolate mousse, these sugar-free dessert recipes provide a symphony of flavors that cater to every palate. Remember, moderation is key, so enjoy these delectable treats as part of a balanced diet for a healthier and happier lifestyle.
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