Indulge in the Southern charm of Sufferin' Succotash Salad, a delightful blend of flavors and textures that will tantalize your taste buds. This classic dish combines fresh, sweet corn, tender lima beans, crisp bell peppers, and juicy tomatoes, all harmoniously united in a tangy, slightly sweet dressing. The vibrant colors of the vegetables add a visual feast to your table, while the contrasting flavors create a symphony of tastes. As you savor each bite, you'll experience a burst of sweetness from the corn, a hint of earthiness from the lima beans, a refreshing crunch from the bell peppers, and a juicy burst from the tomatoes, all perfectly balanced by the tangy dressing. This versatile salad can be served as a refreshing side dish, a light lunch, or even as a main course for vegetarians. With its vibrant colors, delightful flavors, and customizable variations, Sufferin' Succotash Salad is a Southern classic that's sure to become a favorite in your kitchen.
**Recipes Included:**
1. **Classic Sufferin' Succotash Salad:** This traditional recipe features fresh corn, lima beans, bell peppers, tomatoes, and a tangy dressing made with vinegar, sugar, and mayonnaise.
2. **Creamy Sufferin' Succotash Salad:** A richer variation of the classic salad, this recipe incorporates sour cream and cream cheese into the dressing, creating a smooth and creamy texture.
3. **Southwestern Sufferin' Succotash Salad:** For a Tex-Mex twist, this recipe adds black beans, corn, tomatoes, and a zesty dressing made with chili powder, cumin, and lime juice.
4. **Healthy Sufferin' Succotash Salad:** This lightened-up version of the salad uses Greek yogurt instead of mayonnaise and reduces the amount of sugar in the dressing, resulting in a healthier and equally delicious dish.
5. **Sufferin' Succotash Salad with Bacon:** Add a smoky, savory flavor to the classic salad by incorporating crispy bacon crumbles.
6. **Sufferin' Succotash Salad with Avocado:** Enhance the salad's creaminess and nutritional value by adding slices of ripe avocado.
7. **Sufferin' Succotash Salad with Feta Cheese:** Sprinkle crumbled feta cheese over the salad for a tangy and salty touch.
8. **Sufferin' Succotash Salad with Roasted Corn:** Elevate the flavor of the corn by roasting it before adding it to the salad.
9. **Sufferin' Succotash Salad with Herbs:** Incorporate fresh herbs like basil, cilantro, or chives into the dressing for an extra layer of flavor.
SUCCOTASH SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 35m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Bring a medium pot of salted water to a boil. Add the lima beans and boil until just tender, 15 to 20 minutes. Add the corn, return the water to a simmer and drain. Rinse under cold water to cool.
- Meanwhile, heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the onions and cook, stirring often, until tender and golden in spots, 8 to 10 minutes. Let cool.
- In a large bowl, whisk together the cider vinegar, parsley, sage, nutmeg, 3 tablespoons olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Add the tomatoes, onions, lima beans and corn; toss to combine.
SUCCOTASH SALAD
"This salad is bright and colorful, travels easily and will hold up on a hot day on the buffet line."
Provided by Katie Lee Biegel
Time 30m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Bring a medium pot of salted water to a boil. Add the green beans and lima beans and cook until the green beans are bright green and the lima beans have softened slightly, 3 to 5 minutes. Drain and rinse under cold running water to cool. Cut the green beans into 1-inch pieces.
- In a large bowl, combine the green beans, lima beans, corn, avocado, tomatoes, onion, jalapeno and basil. In a separate bowl, whisk the olive oil, vinegar, honey, 1 teaspoon salt and 1/2 teaspoon pepper. Add the vinaigrette to the salad and toss to coat.
SUFFERIN' SUCCOTASH SALAD
Thanks to the sweet, starchy crunch of the raw corn, the combination of tastes and textures in this salad is outstanding.
Provided by Chef John
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk barbeque sauce, rice vinegar, and oil in a large bowl until smooth. Stir in corn kernels, red bell pepper, green onions, and white beans to coat. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 163.5 calories, Carbohydrate 24.5 g, Fat 5.2 g, Fiber 4.9 g, Protein 6.4 g, SaturatedFat 0.8 g, Sodium 68.9 mg, Sugar 3.9 g
AL'S SUFFERIN' SUCCOTASH
A great side dish for any occasion, using store bought items and a minimum of effort and time! Fordhook lima beans, corn, and green chile peppers combine to make a tasty addition to any meal.
Provided by ALGHJR
Categories Side Dish Vegetables Corn
Time 25m
Yield 8
Number Of Ingredients 7
Steps:
- In a large pot, bring the water to a boil. Add lima beans, salt and sugar. Cook over medium-low heat for 15 minutes. Add the corn and green chilies, cover, and continue cooking until the beans are tender, about 5 more minutes. Drain and serve immediately. Top with butter if desired.
Nutrition Facts : Calories 132.5 calories, Carbohydrate 25.5 g, Cholesterol 3.8 mg, Fat 2.2 g, Fiber 4.3 g, Protein 5.2 g, SaturatedFat 1.1 g, Sodium 665.4 mg, Sugar 6 g
Tips:
- Use fresh, seasonal vegetables for the best flavor.
- If you can't find fresh corn, you can use frozen or canned corn.
- Be sure to cook the bacon until it is crispy.
- Don't overcook the vegetables. They should be tender but still have a bit of a crunch.
- Add the dressing to the salad just before serving. This will help to prevent the salad from getting soggy.
Conclusion:
Sufferin' Succotash Salad is a delicious and easy-to-make salad that is perfect for a summer potluck or picnic. It is also a great way to use up leftover vegetables. The combination of bacon, corn, tomatoes, and onions is a classic, and the dressing adds a tangy flavor that really brings the salad together. If you are looking for a new salad recipe to try, I highly recommend Sufferin' Succotash Salad.
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