Best 3 Subway Tuna Recipes
Subway Tuna: A Delightful Sandwich with Endless Recipe Variations
The Subway Tuna sandwich is a classic American submarine sandwich that has captivated taste buds for decades. It's a versatile dish that can be customized to suit various preferences, making it a popular choice among sandwich enthusiasts. This article delves into the world of Subway Tuna, providing a collection of delectable recipes that showcase its versatility.
From the traditional Subway Tuna recipe, crafted with tuna salad, lettuce, tomatoes, cucumbers, and onions, to tantalizing variations featuring avocado, bacon, and chipotle sauce, this article offers a culinary journey through the world of Subway Tuna. Each recipe is meticulously detailed, ensuring that home cooks can recreate the iconic flavors of Subway in their kitchens.
Whether you're a tuna salad purist or an adventurous foodie seeking new flavor combinations, this article has something for everyone. Dive into the diverse collection of recipes and discover the perfect Subway Tuna sandwich that satisfies your cravings. From classic simplicity to gourmet creations, the Subway Tuna has something for every palate.
BEST SUBWAY TUNA SALAD SANDWICH
Steps:
- Get out and measure all of your ingredients.
- Press cut tuna lid carefully, so you don't hurt yourself, into the tuna, while you are holding it over the sink to drain the liquid away. Your other option is to use paper towel and squeeze out the liquid from the tuna.
- In a medium sized bowl, combine tuna, celery, onion and garlic.
- Next, add pickles, relish or dill.
- Last, add mayo and lemon juice.
- Add salt and pepper. Adjust to suit personal taste.
- Stir until blended together and combined.
- Serve!
- Enjoy every bite!
- This tuna salad can be refrigerated in airtight container for up to 2 days.
SUBWAY TUNA
Make and share this Subway Tuna recipe from Food.com.
Provided by Chef Bubu
Categories High Protein
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- mix everything and stir vigorously to break chunks.
- chill until cold.
SUBWAY TUNA SALAD SANDWICH
You can make Subway Tuna Salad Sandwich at home with this easy copycat recipe.
Provided by Stephanie Manley
Categories Main Course
Time 10m
Number Of Ingredients 13
Steps:
- To prepare the tuna salad, drain the excess water from the tuna. Place the drained tuna in a small bowl, and flake with a fork.
- Add the mayonnaise and stir well to combine.
- Cut each sandwich bun in half lengthwise.
- Place two small scoops of tuna salad on the top portion of each bun.
- On the bottom portion of each bun, add shredded lettuce and a few slices of tomato, green bell pepper, red onion, black olives, and pickled jalapeños.
- Cut the cheese squares into triangles and add 2 triangles on top of the vegetables on each sandwich.
- Add a squirt of mayonnaise if desired, close the buns, and serve.
Nutrition Facts : Calories 553 kcal, Carbohydrate 59 g, Protein 15 g, Fat 33 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 33 mg, Sodium 7602 mg, Fiber 24 g, Sugar 34 g, UnsaturatedFat 23 g, ServingSize 1 serving
Tips:
- Choose the right tuna: Opt for tuna packed in water or brine, and avoid tuna packed in oil, as it contains unnecessary fats and calories.
- Make your own mayonnaise: Homemade mayonnaise is healthier and tastier than store-bought varieties. It's also easy to make, and you can control the ingredients and flavors.
- Add some crunch: Incorporate crunchy vegetables like celery, cucumber, or red onion for added texture and freshness.
- Use fresh herbs: Fresh herbs like dill, parsley, or chives can brighten up the tuna salad and add a pop of flavor.
- Don't overmix: Overmixing the tuna salad can result in a mushy texture. Mix the ingredients gently until just combined.
Conclusion:
Subway tuna salad is a versatile and delicious sandwich filling that can be enjoyed in various ways. Whether you prefer it classic or with your favorite variations, this recipe provides a solid foundation for creating a flavorful and satisfying tuna salad. Remember to use high-quality ingredients, make your own mayonnaise if possible, and don't overmix the salad for the best results. Enjoy your homemade Subway tuna salad sandwich!
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