Best 2 Stuffed Okra Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Dive into a Culinary Adventure with Stuffed Okra: A Medley of Flavors and Textures**

Embark on a tantalizing culinary journey with our stuffed okra recipes, where the humble okra transforms into a symphony of flavors and textures. Say goodbye to blandness and hello to a delightful dance of spices, herbs, and succulent fillings, all wrapped in the tender embrace of okra. From traditional Southern fare to exotic Mediterranean delights, our collection offers a diverse range of recipes that cater to every palate. Prepare to be captivated by the crispy-on-the-outside, tender-on-the-inside texture of our fried okra, or indulge in the aromatic goodness of okra stewed in a flavorful tomato-based sauce. Whether you prefer a vegetarian twist with our herb-infused okra or a meaty delight with our lamb-stuffed okra, our recipes have something for everyone. Get ready to tantalize your taste buds and discover the endless possibilities of this versatile vegetable.

Check out the recipes below so you can choose the best recipe for yourself!

STUFFED OKRA RECIPE - STUFFED BHINDI FRY | BHARWA BHINDI RECIPE



Stuffed Okra Recipe - Stuffed Bhindi Fry | Bharwa Bhindi Recipe image

Stuffed Okra Recipe | Stuffed Bhindi Fry (Bharwa Bhindi) with stepwise photo/Video. Okras stuffed with a few spices are shallow fried and can be served as an accompaniment with rice, roti, dal or as a starter.

Provided by Padma Veeranki

Categories     Main Course / Side dish     Side dish or starter

Time 35m

Number Of Ingredients 13

250 grams Okra/Bhindi
2 tbsp Chana Dal (Bengal Gram Dal)
1 tbsp Urad Dal (Black Gram )
1 tbsp Coriander Seeds
½ tbsp Sesame Seeds
1 tbsp Desiccated Coconut
1 tsp Ginger Garlic Paste
½ tsp turmeric
2 tsp Red Chilli Powder
1 tbsp Tamarind Extract (From gooseberry size tamarind soaked in water.)
Salt to taste
2 tbsp Oil
1 tsp Mustard Seeds

Steps:

  • Wash, pat dry and trim both ends of okras/Bhindis. Using a sharp knife, slit each okra vertically without cutting into two halves.

Nutrition Facts : Calories 150 kcal, ServingSize 1 serving

STUFFED OKRA



Stuffed Okra image

This Recipe is very funny. I have enjoy it while preparing. About the author Jessica is part time chef & web designer at (

Provided by JessicaGreen11

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

500 g small okra
6 teaspoons mango powder
3 teaspoons ground coriander
2 teaspoons ground cumin
1/4 teaspoon cayenne pepper
1 teaspoon garam masala
salt
2 tablespoons vegetable oil
1 onion, sliced
6 tomatoes, skinned
lemon slice, to garnish

Steps:

  • Wash okra and pat dry with absorbent kitchen paper.
  • Trim off okra stems, then cut a slit along one side of each pod, stopping 0.5 cm (1/4 in) from each end. Mix mango powder, coriander, cumin, cayenne pepper,
  • garam masala and salt to taste together. Prise open okra pods with your thumb and sprinkle a little of the spice mixture inside each pod. Set aside.
  • Heat oil in a large saucepan and add onion.
  • Fry for about 5 minutes, until softened. Cut tomatoes into wedges and removes seeds and discard. Add tomatoes to pan and cook, stirring once or twice, for 2
  • minutes. Add okra and cook gently, covered, for 10-15 minutes, stirring occasionally, until okra are tender. Serve hot, garnished with lemon.

Nutrition Facts : Calories 151.4, Fat 7.8, SaturatedFat 1, Sodium 22.6, Carbohydrate 19.8, Fiber 7.4, Sugar 7.5, Protein 4.8

Tips:

  • Choose small, tender okra. Avoid large, woody okra, as they will be tough and less flavorful.
  • Blanch the okra before stuffing. This will help to soften the okra and make it easier to stuff.
  • Use a variety of fillings. The fillings for stuffed okra can be anything from traditional meat and rice to vegetarian options like beans, lentils, or vegetables.
  • Be creative with your spices. Okra is a versatile vegetable that can be seasoned with a variety of spices. Experiment with different combinations to find the flavor profile that you enjoy the most.
  • Cook the stuffed okra until the okra is tender and the filling is cooked through. The cooking time will vary depending on the size of the okra and the filling that you are using.

Conclusion:

Stuffed okra is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover vegetables and meat, and it can be served as an appetizer, main course, or side dish. With a little creativity, you can create your own unique stuffed okra recipe that your family and friends will love.

Related Topics