Best 3 Stuffed Grilled Zucchini Recipes
**Dive into a culinary adventure with our delectable Stuffed Grilled Zucchini recipes, a symphony of flavors that will tantalize your taste buds and leave you craving more.**
From the classic combination of ground beef, rice, and cheese to the tantalizing blend of feta, spinach, and sun-dried tomatoes, our collection offers a diverse range of fillings to suit every palate. Vegetarians will delight in the hearty combination of quinoa, black beans, and corn, while those seeking a lighter option can opt for the refreshing zucchini boats filled with a medley of fresh vegetables.
Each recipe is carefully curated to ensure a perfect balance of flavors and textures. The zucchini, grilled to perfection, provides a tender and smoky base for the savory fillings. Herbs and spices dance harmoniously, adding layers of complexity, while the melted cheese brings it all together in a gooey, irresistible embrace.
Whether you're hosting a backyard barbecue, preparing a healthy weeknight meal, or simply seeking culinary inspiration, our Stuffed Grilled Zucchini recipes are guaranteed to impress. So, fire up your grill, gather your ingredients, and embark on a journey of flavor exploration.
STUFFED GRILLED ZUCCHINI
Pair up these zucchini boats with charred pork chops, smoked fish and other grilled greats. Not warm enough for cooking al fresco? Your old-fashioned oven will do. -Nancy Zimmerman, Cape May Court House, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut zucchini in half lengthwise; scoop out pulp, leaving 1/4-in. shells. Brush with 2 teaspoons oil; set aside. Chop pulp. , In a large skillet, saute pulp and onion in remaining oil. Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir until golden brown, about 2 minutes. , Remove from the heat. Stir in the mozzarella cheese, mint and salt. Spoon into zucchini shells. Sprinkle with Parmesan cheese. , Grill, covered, over medium heat until zucchini is tender, 8-10 minutes.
Nutrition Facts : Calories 186 calories, Fat 10g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 553mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.
GRILLED STUFFED ZUCCHINI BOATS
Scooped-out zucchini 'boats' are grilled with a creamy tomato-basil sauce and shredded cheese, and topped with parsley for a great summer barbecue side dish.
Provided by Philadelphia Cooking Creme
Categories Trusted Brands: Recipes and Tips Cooking with Philly Canada
Time 32m
Yield 6
Number Of Ingredients 4
Steps:
- Heat barbecue to medium-high heat.
- Use small spoon to scoop out insides of zucchini halves, leaving 1/2-inch-thick shells; discard removed pulp or reserve for another use. Place zucchini shells, cut-sides up, on foil-covered baking sheet sprayed with cooking spray.
- Spoon Cooking Creme into zucchini shells; place baking sheet on barbecue grate. Grill 10 to 12 min. or until zucchini is tender; top with shredded cheese. Grill 3 to 5 min. or until cheese is melted.
- Sprinkle with parsley.
Nutrition Facts : Calories 70.3 calories, Carbohydrate 3.8 g, Cholesterol 15.1 mg, Fat 4.7 g, Fiber 0.8 g, Protein 4.1 g, SaturatedFat 3.1 g, Sodium 216.4 mg, Sugar 1 g
GRILLED CORN STUFFED ZUCCHINI
Steps:
- Preheat the grill to medium. Slice the zucchini lengthwise, scoop out seeds and pulp and discard. Grill the corn until charred, then remove them from the grill and cut the kernels off the cobs. In a medium bowl add the corn and the butter and toss to coat. Add the herbs and garlic and season with salt and pepper, to taste. Stir in 1 to 2 ounces of the grated Parmesan. Stuff the zucchini with the corn mixture and grill over medium heat until warm. Sprinkle with the remaining Parmesan and serve when the cheese melts.
Tips:
- Choose the right zucchini: Select medium-sized zucchini that are firm and have smooth, unblemished skin. Avoid zucchini that are too large, as they tend to be seedy and less flavorful.
- Prepare the zucchini properly: Before stuffing and grilling the zucchini, slice them lengthwise and scoop out the seeds. This will help the zucchini cook evenly and prevent them from becoming too watery.
- Use a flavorful stuffing: The stuffing is what will give your grilled zucchini its flavor, so make sure to use a combination of ingredients that you enjoy. Some popular options include seasoned ground beef, sausage, rice, vegetables, and cheese.
- Grill the zucchini properly: Preheat your grill to medium-high heat and brush the zucchini with olive oil. Grill the zucchini for 5-7 minutes per side, or until they are tender and slightly charred.
- Serve the zucchini immediately: Grilled zucchini is best served hot off the grill. You can garnish them with fresh herbs, grated cheese, or a squeeze of lemon juice.
Conclusion:
Stuffed grilled zucchini is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is a great way to use up summer zucchini and is a healthy and flavorful option for any meal. With a little planning and preparation, you can easily make this dish at home and enjoy the delicious taste of grilled zucchini.
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