Best 3 Stuffed Chayote Squash Recipes

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**Discover a symphony of flavors with stuffed chayote squash, a delightful dish that combines the unique taste of chayote with a medley of tantalizing fillings.** From classic Mexican picadillo to a vegetarian delight of quinoa and black beans, this article offers a diverse collection of recipes that cater to various dietary preferences. Embark on a culinary journey as you explore the vibrant flavors of stuffed chayote squash, a versatile vegetable that takes on the essence of its accompanying ingredients. Each recipe provides step-by-step instructions, ensuring a hassle-free cooking experience. Get ready to impress your taste buds and explore the diverse world of stuffed chayote squash.

Let's cook with our recipes!

BAKED CHAYOTE SQUASH



Baked Chayote Squash image

Cheesy, custardy stuffed squash with bread crumbs on top. This dish is great as a side with beans, meat, and rice, Central American-style.

Provided by Dom's Kitchen

Categories     Side Dish     Vegetables     Squash

Time 1h40m

Yield 4

Number Of Ingredients 8

4 chayote squash, cut in half
1 tablespoon unsalted butter (such as Kerrygold®)
1 egg, beaten
¼ cup heavy cream
¼ cup grated Parmesan cheese
2 tablespoons shredded Cheddar cheese
1 ¼ cups shredded Cheddar cheese
½ cup dry bread crumbs

Steps:

  • Place the chayote into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until very tender, 45 to 50 minutes. Drain and allow to steam dry for a minute or two.
  • Preheat an oven to 375 degrees F (190 degrees C).
  • Remove the seed and seed membrane from the chayote using a spoon; discard. Scoop out as much of the remaining pulp as possible into a bowl without puncturing the shell. Pat the shell dry with a paper towel and place in a baking dish; set aside. Squeeze the excess water from the reserved pulp. Stir in the butter, egg, heavy cream, Parmesan cheese, and 2 tablespoons Cheddar cheese until well-blended. Fill each of the chayote shells with the pulp/cheese mixture. Sprinkle the remaining 1 1/4 cup Cheddar cheese on top, followed by the bread crumbs.
  • Bake in the preheated oven until heated through and the cheese has melted, 35 to 45 minutes.

Nutrition Facts : Calories 377.3 calories, Carbohydrate 21.3 g, Cholesterol 120.4 mg, Fat 25.8 g, Fiber 6.3 g, Protein 16.7 g, SaturatedFat 15.2 g, Sodium 466 mg, Sugar 1.2 g

STUFFED SQUASH



Stuffed Squash image

Provided by Alton Brown

Categories     side-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 14

4 small acorn squash, 1 to 1 1/4 pounds each
2 tablespoons unsalted butter, cut into 4 pieces
1/2 pound ground pork
1 tablespoon olive oil
1/4 cup chopped onion
1/4 cup chopped celery
1/4 cup chopped carrot
1/2 cup white wine
1 1/2 cups cooked rice
1 (10-ounce) package frozen spinach, completely thawed, drained and chopped
1/2 cup toasted pine nuts
1 1/2 teaspoons dried oregano
Generous pinch kosher salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut 1-inch off the top of each acorn squash and scoop out the seeds. If necessary in order for the squash to sit upright, cut off a small portion of the bottom. Put 1 of the 4 pieces of butter in the cavity of each squash. Set squash on a sheet pan lined with parchment paper. Set aside.
  • In a large saute pan over medium heat, brown the ground pork until no longer pink. Remove the meat from the pan, add the olive oil and saute the onion, celery, and carrot until they begin to soften, approximately 7 to 10 minutes. Deglaze the pan with the white wine.
  • Return the pork to the pan along with the cooked rice, spinach, pine nuts, oregano and salt and pepper, to taste. Stirring constantly, heat mixture thoroughly, approximately 2 to 3 minutes. Remove from the heat. Divide the mixture evenly among the squash, top each squash with its lid and bake for 1 hour or until the squash is tender. Serve immediately.

CHORIZO-STUFFED CHAYOTE SQUASH



Chorizo-Stuffed Chayote Squash image

Categories     Bread     Side     Bake     Squash     Raw     Boil

Yield serves 8

Number Of Ingredients 7

4 chayote squash (also called mirlitons; 2 pounds total)
3 ounces raw chorizo, casings removed
1 cup chopped onion
6 garlic cloves, minced
2 cups grated Manchego cheese (about 8 ounces)
Salt and freshly ground black pepper
1/4 cup fresh bread crumbs

Steps:

  • Preheat the oven to 400°F.
  • Bring a large pot of salted water to a boil. Add the chayotes and boil for 50 minutes, or until tender when pierced with a fork. Drain the chayotes and let them cool slightly. Then cut the chayotes in half, removing and discarding the pit from each one. Carefully scoop out the flesh from each chayote and transfer it to a small bowl. Transfer the empty chayote skins to a baking sheet.
  • Cook the chorizo in a dry medium sauté pan over medium-high heat for 5 minutes, or until browned. Add the onion and garlic and cook for 8 minutes, or until the onion is translucent. Add the chayote flesh and half of the Manchego cheese, and stir to combine and melt the cheese. Season the filling to taste with salt and pepper, and remove from the heat.
  • Scoop the filling into the chayote skins, dividing it equally. Top with the remaining Manchego cheese, and sprinkle with the bread crumbs. Bake for 15 minutes, or until the cheese bubbles.

Tips:

  • To easily scoop out the chayote squash, cut it in half lengthwise and use a melon baller or spoon to remove the seeds and pulp.
  • If you don't have ground beef, you can substitute ground pork, chicken, or turkey.
  • To make the vegetarian version of this recipe, omit the ground beef and add more vegetables, such as diced carrots, celery, or zucchini.
  • To save time, you can cook the rice ahead of time. You can also use leftover rice.
  • If you don't have a baking dish, you can use a large skillet or Dutch oven.
  • To prevent the chayote squash from drying out, add a little bit of water or broth to the baking dish before baking.
  • Serve the stuffed chayote squash with your favorite sides, such as rice, beans, or salad.

Conclusion:

This stuffed chayote squash recipe is a delicious and easy way to enjoy this healthy vegetable. It's perfect for a weeknight meal or a special occasion. With its combination of flavors and textures, this dish is sure to please everyone at the table. So next time you're looking for a new and exciting way to cook chayote squash, give this recipe a try.

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