Indulge in a symphony of flavors with our tantalizing Strawberry Yogurt Smoothie, a delightful blend of fresh strawberries, creamy yogurt, and a hint of honey. This refreshing and nutritious smoothie is a perfect way to kick-start your day or satisfy your sweet cravings. Dive into the delectable realm of culinary creations with our diverse collection of smoothie recipes, ranging from the classic Strawberry Banana Smoothie to the exotic Tropical Green Smoothie. Embark on a flavor-filled journey as you explore our Strawberry Mango Smoothie, a tropical twist on the classic, and the energizing Blueberry Spinach Smoothie, a refreshing blend of antioxidants and essential vitamins. Discover the perfect balance of sweetness and tang with our Raspberry Lemon Smoothie, and relish the creamy indulgence of our Avocado Smoothie, an unexpected yet satisfying treat. Prepare to tantalize your taste buds and nourish your body with our carefully curated selection of smoothie recipes.
Here are our top 5 tried and tested recipes!
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY, MANGO, AND YOGURT SMOOTHIE
This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients and puree until smooth.
Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g
ATKINS YOGURT- STRAWBERRY BANANA SMOOTHIE
Just learning how to eat right and came up with these ingredients. Don't care for Bananas in it, maybe next time I will try just strawberry. Taste good though. Hope you enjoy :)
Provided by whoopsychoopsy
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to blender.
- Use ice breaker mode on blender to chop fruit and ice.
- Then finish blending and enjoy.
Nutrition Facts : Calories 49.8, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.1, Sodium 20.7, Carbohydrate 10.3, Fiber 1.1, Sugar 6.6, Protein 1.8
STRAWBERRY YOGURT MILKSHAKE SMOOTHIE
I came up with this recipe when I was trying to gain weight and get more calcium, and used full-fat yogurt and milk, but I have also made this with fat free sugar free products and the taste isn't much different. I've been trying to use up 5lbs! of strawberry protein powder, so I have one of these almost every day. It's very filling and reminds me of a milkshake.
Provided by 89240
Categories Smoothies
Time 2m
Yield 1 smoothie
Number Of Ingredients 4
Steps:
- Add all ingredients to blender.
- Blend and serve.
STRAWBERRY YOGURT SMOOTHIE
A very soomth and creamy taste treat filled with good things! a good mix of carbs and protein with almost zero fat. A Blender is needed for this one.
Provided by Darrinw2001
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- place all ingredients into blender as listed. mix on high for 1 to 2 minutes.
- you may add 2 ice cubes to make it thicker.
- you may use any other fruit you wish.
Tips:
- Use frozen fruit: Frozen fruit is a great way to add a boost of flavor and nutrition to your smoothie without watering it down. Plus, it's a great way to use up any extra fruit that you have on hand.
- Add yogurt for a creamy texture and protein boost: Yogurt is a great way to add a creamy texture and a boost of protein to your smoothie. It's also a good source of calcium and probiotics, which are good for your gut health.
- Use milk or alternative milk: You can use any type of milk you like in your smoothie, including cow's milk, almond milk, soy milk, or coconut milk. If you're using a non-dairy milk, be sure to add a little bit of extra sweetener to your smoothie, as they can be less sweet than cow's milk.
- Add a little bit of honey or maple syrup to sweeten your smoothie: If you like your smoothies sweet, add a little bit of honey or maple syrup to taste. You can also use other sweeteners, such as agave nectar or stevia, if you prefer.
- Add a scoop of protein powder for an extra boost of protein: If you're looking for a protein-packed smoothie, add a scoop of your favorite protein powder to your blender. This is a great way to boost your protein intake and help you feel full and satisfied.
Conclusion:
Strawberry yogurt smoothies are a delicious, refreshing, and healthy way to start your day or refuel after a workout. They're also a great way to use up any extra fruit that you have on hand. With so many different variations to choose from, there's sure to be a strawberry yogurt smoothie recipe that everyone will enjoy. So next time you're looking for a quick and easy breakfast or snack, give one of these recipes a try!
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