Best 7 Strawberry Spinach Salad Iii Recipes

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Indulge in a culinary journey with our delectable Strawberry Spinach Salad, a symphony of flavors that will tantalize your taste buds. This vibrant salad features a tapestry of textures and colors, from the sweet and juicy strawberries to the crisp and tender spinach leaves. Topped with a delightful poppy seed dressing, this salad strikes a perfect balance between sweet and tangy.

In addition to the classic Strawberry Spinach Salad, this article offers a delectable array of variations that cater to diverse palates and dietary preferences. The Strawberry Avocado Spinach Salad adds a creamy richness with ripe avocados, while the Strawberry Spinach Salad with Goat Cheese introduces a tangy twist with crumbled goat cheese. For those seeking a protein boost, the Strawberry Spinach Salad with Chicken is a satisfying option, featuring succulent grilled chicken breast.

For a vegan delight, the Strawberry Spinach Salad with Quinoa is a nourishing choice, packed with protein-rich quinoa. And for a unique taste experience, the Strawberry Spinach Salad with Feta and Walnuts combines the salty savoriness of feta cheese with the nutty crunch of walnuts.

Each recipe is carefully crafted with detailed instructions, ensuring that you can recreate these culinary masterpieces in the comfort of your own kitchen. Whether you're looking for a light and refreshing side dish or a hearty and satisfying main course, these Strawberry Spinach Salad variations offer something for every occasion.

Here are our top 7 tried and tested recipes!

SPINACH AND STRAWBERRY SALAD



Spinach and Strawberry Salad image

My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.

Provided by JerJer

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

2 bunches spinach, rinsed and torn into bite-size pieces
4 cups sliced strawberries
½ cup vegetable oil
¼ cup white wine vinegar
½ cup white sugar
¼ teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seeds

Steps:

  • In a large bowl, toss together the spinach and strawberries.
  • In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

This recipe was popular at a restaurant in Winston-Salem called Berry's. I love serving this salad to guests who comment that it is very pretty. Not only that, it is also a tasty and very nutritious dish!

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 10

2 bunches fresh spinach, washed and dried
1 pint fresh strawberries, hulled and sliced
1/2 cup sugar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1-1/2 teaspoons finely chopped onion
1/4 teaspoon Worcestershire sauce
1/4 teaspoon paprika
1/2 cup vegetable oil
1/4 cup cider vinegar

Steps:

  • Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.

Nutrition Facts :

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 tablespoon white balsamic vinegar
Coarse salt and freshly ground pepper
4 cups lightly packed baby spinach
6 ounces strawberries (1 1/2 cups), hulled and thinly sliced
1/4 cups almonds (1 1/2 ounces), toasted and coarsely chopped
1 tablespoon sesame seeds, toasted
2 ounces feta, crumbled

Steps:

  • Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.

STRAWBERRY SPINACH SALAD I



Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

Sweet, ripe strawberries, tangy goat cheese, and crunchy pecans make this simple strawberry spinach salad perfect for any time of day.

Categories     Mother's Day     spring     salad     side dish

Time 10m

Yield 6-8 servings

Number Of Ingredients 13

1/3 c. extra-virgin olive oil
1/4 c. fresh lemon juice
3 tbsp. honey
1 tbsp. apple cider vinegar
1 tbsp. poppy seeds
2 tsp. dijon mustard
1/2 tsp. salt
1/4 tsp. ground black pepper
2 5-oz. containers baby spinach
1 lb. strawberries, halved or sliced
2 oranges, peeled and sliced
1 1/2 c. chopped pecans, toasted
4 oz. goat cheese, crumbled

Steps:

  • For the dressing: In a small jar, combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper. Seal the jar; shake vigorously to combine. Set aside.
  • For the salad: Just before serving, add the spinach to a large bowl or platter; top with half of the strawberries and orange slices. Drizzle with half of the dressing; gently toss to coat. Top the salad with the remaining berries, orange slices, pecans, and goat cheese. Drizzle with your desired amount of the remaining dressing, and serve the remainder on the side, if you like.

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

Spinach salad with strawberries, and cucumbers, tossed in a light vinegar/poppyseed dressing. It's SOOOO good!

Provided by v12speedluvr

Categories     Strawberry

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1 lemon
2 tablespoons white wine vinegar
1/3 cup sugar
1 tablespoon vegetable oil
1 teaspoon poppy seed
1/4 cup sliced natural almonds, toasted
1 1/2 cups strawberries, hulled and quartered
1/2 cup cucumber, sliced and cut in half
1/4 cup red onion, sliced into thin wedges
1 (6 ounce) package Baby Spinach

Steps:

  • Dressing: Zest lemon to measure ½ teaspoon zest. Juice the lemon to measure 2 tablespoons of juice. Combine zest, juice, vinegar, sugar, oil and poppy seeds in small bowl. Whisk until well blended. Cover; refrigerate until ready to use.
  • Preheat oven to 350°F.
  • Salad: Spread almonds in single layer over bottom of small pan. Bake 10-12 minutes or until lightly toasted. Remove from oven; cool almonds in pan.
  • Meanwhile, hull strawberries; cut strawberries into quarters. Score cucumber lengthwise; remove seeds. Slice cucumber; cut slices in half. Slice onion into thin wedges. Place spinach in large serving bowl; add strawberries; cucumber and onion. Whisk dressing; pour over salad, gently tossing to coat. Sprinkle with almonds. Serve immediately.

Nutrition Facts : Calories 188.5, Fat 8.7, SaturatedFat 0.9, Sodium 35.8, Carbohydrate 28.6, Fiber 4.6, Sugar 20.5, Protein 4.1

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

Strawberry Spinach Salad. Delicious! Really there is not much else to say about this salad. I am not normally a fan of fruit with my greens or with my meat. In general I prefer my fruit by itself or in a dessert, however I love this salad. The sweet strawberries with the fresh spinach and the tangy dressing just go together. It is the perfect salad for spring and summer when strawberries are in season. When I visited my sister over the weekend she served a strawberry salad like this with maple glazed pecans and it was really good. I love the crunch the pecans added to the salad. I don't serve mine with pecans because of my daughter's nut allergy, but if you can have pecans, I would add the glazed pecans. It will make it even better.

Provided by ElizabethKnicely

Categories     Strawberry

Time 10m

Yield 2 dinner salad portions, 2 serving(s)

Number Of Ingredients 8

1/4 cup sugar
1/4 cup oil
2 tablespoons balsamic vinegar
1/4 teaspoon Worcestershire sauce
1/4 teaspoon onion powder
1/4 teaspoon salt (to taste)
10 ounces fresh spinach, rinsed and dried well
1 quart strawberry, sliced

Steps:

  • In a bowl whisk together sugar, oil, balsamic vinegar, Worcestershire sauce, onion powder, and salt. Place in refrigerator for several hours. This helps the sugar dissolve and the flavors to blend.
  • For serving combine the spinach, strawberries, and dressing in a large bowl. Toss to coat well. I like to start with part of the dressing and toss and add more as needed.
  • You can also serve the spinach, strawberries, and dressing separate and let everyone serve their own amounts of each.

Nutrition Facts : Calories 486.5, Fat 28.8, SaturatedFat 3.7, Sodium 428.2, Carbohydrate 57.1, Fiber 9.6, Sugar 43, Protein 6.6

Tips:

  • Use fresh, ripe strawberries for the best flavor. If strawberries are not in season, you can use frozen strawberries. Just thaw them before using.
  • To make the dressing, use a good quality balsamic vinegar. A cheap balsamic vinegar will not taste as good.
  • Don't overdress the salad. A little dressing goes a long way.
  • If you don't have any walnuts, you can use another type of nut, such as almonds or pecans.
  • If you don't have any goat cheese, you can use another type of cheese, such as feta or blue cheese.
  • Serve the salad immediately after making it. The strawberries will start to wilt if they sit for too long.

Conclusion:

Strawberry spinach salad is a delicious and refreshing salad that is perfect for a summer meal. It is light and healthy, but still filling. The sweet strawberries, tangy balsamic vinegar, and creamy goat cheese all come together to create a flavor combination that is sure to please everyone.

This salad is also very easy to make. It can be thrown together in just a few minutes. So next time you are looking for a quick and easy salad to make, try this strawberry spinach salad. You won't be disappointed.

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