Best 10 Strawberry Spinach Salad For A Bunch Recipes
**Strawberry Spinach Salad: A Refreshing and Nutritious Treat**
Indulge in the vibrant flavors and health benefits of our Strawberry Spinach Salad, a delightful combination of fresh strawberries, tender spinach, tangy feta cheese, and a zesty homemade dressing. This salad offers a symphony of textures and flavors, with the sweetness of strawberries contrasting the slightly bitter notes of spinach, while feta cheese adds a salty and tangy dimension. Our recipe provides both a classic vinaigrette dressing and a creamy poppy seed dressing, allowing you to customize your salad experience. Whether you're looking for a light and refreshing lunch or a vibrant side dish, this Strawberry Spinach Salad is sure to impress.
**Additional Recipes to Explore:**
1. **Strawberry Spinach Salad with Grilled Chicken**: Elevate your salad with tender and flavorful grilled chicken, adding a protein-packed element to this nutritious dish.
2. **Strawberry Spinach Salad with Quinoa**: Transform this salad into a hearty and satisfying meal by incorporating protein-rich quinoa, providing a boost of fiber and essential nutrients.
3. **Strawberry Spinach Salad with Avocado**: Enhance the creaminess and nutritional value of your salad with slices of ripe avocado, adding a healthy dose of monounsaturated fats and dietary fiber.
4. **Strawberry Spinach Salad with Walnuts**: Add a delightful crunch and nutty flavor to your salad with the addition of walnuts, providing a good source of omega-3 fatty acids and antioxidants.
5. **Strawberry Spinach Salad with Goat Cheese**: Opt for a tangy and creamy twist by using goat cheese instead of feta, creating a unique and flavorful variation of this classic salad.
SPINACH AND STRAWBERRY SALAD WITH FETA CHEESE
Besides the variations on the dressing, I added feta cheese to the salad. It was scrumptious! Even spinach haters ate it up! I made this for a party and there were a lot more servings as a buffet item than 8.
Provided by Leslie
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- Toss strawberries, spinach, and feta cheese together in a large bowl.
- Whisk olive oil, brown sugar, white balsamic vinegar, sesame seeds, poppy seeds, and paprika together in a bowl; drizzle over salad and toss to coat.
Nutrition Facts : Calories 296.4 calories, Carbohydrate 22.3 g, Cholesterol 25.3 mg, Fat 21.5 g, Fiber 2.3 g, Protein 6.1 g, SaturatedFat 6.3 g, Sodium 351.8 mg, Sugar 18.7 g
SPINACH AND STRAWBERRY SALAD
My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.
Provided by JerJer
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the spinach and strawberries.
- In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g
STRAWBERRY SPINACH SALAD FOR A BUNCH
The unusual combination of ingredients makes a refreshing salad people can't stop eating.-Polly Bloom, Whitefish Bay, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 50-60 servings.
Number Of Ingredients 6
Steps:
- In a several large bowls, combine the spinach, strawberries, cucumber, onions and mint if desired. Just before serving, add dressing and toss to coat.
Nutrition Facts : Calories 101 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 152mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
SPINACH STRAWBERRY SALAD
The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 12
Steps:
- Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
- Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
- Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
- Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.
Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g
STRAWBERRY SPINACH SALAD
Sweet, ripe strawberries, tangy goat cheese, and crunchy pecans make this simple strawberry spinach salad perfect for any time of day.
Categories Mother's Day spring salad side dish
Time 10m
Yield 6-8 servings
Number Of Ingredients 13
Steps:
- For the dressing: In a small jar, combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper. Seal the jar; shake vigorously to combine. Set aside.
- For the salad: Just before serving, add the spinach to a large bowl or platter; top with half of the strawberries and orange slices. Drizzle with half of the dressing; gently toss to coat. Top the salad with the remaining berries, orange slices, pecans, and goat cheese. Drizzle with your desired amount of the remaining dressing, and serve the remainder on the side, if you like.
STRAWBERRY AND SPINACH SALAD WITH HONEY BALSAMIC VINAIGRETTE
This is a great easy summer salad, with a lot of options as to mixing and matching. Plus the salad looks pretty fancy. You can throw in any summer fruit or berry with this mix, blueberries and raspberries are a good choice, as are blackberries later in the season. The nuts are optional but a pecan or roasted almond adds a little crunch and more protein!
Provided by Shelby Cady
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the spinach, strawberries, Gorgonzola cheese, and pecans in a large bowl.
- Stir the balsamic vinegar and honey together in a bowl; slowly stream the olive oil into the mixture while whisking continuously. Season with salt and pepper. Drizzle the dressing over the salad just before serving.
Nutrition Facts : Calories 491 calories, Carbohydrate 19.3 g, Cholesterol 22.5 mg, Fat 44.2 g, Fiber 4.1 g, Protein 8.7 g, SaturatedFat 8.5 g, Sodium 282.4 mg, Sugar 13.8 g
STRAWBERRY SPINACH SALAD I
Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!
Provided by TOZENUF
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
- In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.
Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g
STRAWBERRY SPINACH SALAD
If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.
STRAWBERRY SPINACH SALAD
This recipe was popular at a restaurant in Winston-Salem called Berry's. I love serving this salad to guests who comment that it is very pretty. Not only that, it is also a tasty and very nutritious dish!
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.
Nutrition Facts :
SPRING STRAWBERRY SPINACH SALAD
This fresh strawberry and spinach salad is tossed with a sweet poppy seed dressing.
Provided by Mona
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, mix the spinach and strawberries.
- In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 623.9 calories, Carbohydrate 32 g, Fat 55.9 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 8.7 g, Sodium 651.5 mg, Sugar 27.8 g
Tips:
- Select the ripest strawberries: Look for strawberries that are bright red and have no bruising or soft spots. These will have the best flavor and texture.
- Use fresh spinach: Fresh spinach is essential for this salad. It provides a crisp, refreshing base for the other ingredients.
- Choose a tangy cheese: A tangy cheese, such as goat cheese or feta, will help to balance out the sweetness of the strawberries.
- Use a light vinaigrette: A light vinaigrette is the best way to dress this salad. It will help to enhance the flavors of the ingredients without overpowering them.
- Don't overdress the salad: A little vinaigrette goes a long way. Overdressing the salad will make it soggy and oily.
- Serve immediately: This salad is best served immediately after it is made. The strawberries will start to wilt if they sit for too long.
Conclusion:
Strawberry spinach salad is a delicious and refreshing salad that is perfect for spring and summer. It is made with fresh strawberries, spinach, goat cheese, and a light vinaigrette. This salad is easy to make and can be served as a side dish or a main course. With its bright flavors and colors, strawberry spinach salad is sure to be a hit at your next gathering.
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