Best 7 Strawberry Spinach Chicken Salad Recipes
Calling all health-conscious foodies! Get ready to tantalize your taste buds with our delectable Strawberry Spinach Chicken Salad, a culinary masterpiece that harmonizes vibrant flavors, vibrant colors, and a symphony of textures. This salad is not just a meal; it's an experience. Dive into a medley of juicy strawberries, tender chicken, crisp spinach, crunchy almonds, and a tangy dressing that brings it all together.
In addition to the main recipe, we've included a delightful collection of complementary recipes to elevate your culinary journey. Discover the secrets of our zesty Strawberry Vinaigrette, a versatile dressing that adds a burst of flavor to any salad. Impress your guests with our mouthwatering Grilled Chicken Skewers, marinated in a blend of herbs and spices that will leave them craving more. And for a satisfying side dish, try our Quinoa Pilaf, a fluffy and flavorful combination of quinoa, vegetables, and herbs.
With our Strawberry Spinach Chicken Salad as the centerpiece, and these accompanying recipes as your supporting cast, you'll create a memorable dining experience that will leave your taste buds dancing. So, gather your ingredients, prepare your palate, and embark on a culinary adventure that will redefine your perception of salads. Let's begin!
CHICKEN STRAWBERRY SPINACH SALAD
This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.
CHICKEN STRAWBERRY SPINACH SALAD WITH GINGER-LIME DRESSING
This salad is as good-looking as it is tasty!
Provided by JPMJ
Categories Salad
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium heat. Place chicken in skillet, season with garlic powder and cook 10 minutes on each side or until juices run clear. Set aside.
- In a bowl, mix mayonnaise, lime juice, ginger and milk.
- Arrange spinach on serving dishes. Top with chicken and strawberries, sprinkle with almonds and drizzle with dressing. Season with pepper to serve.
Nutrition Facts : Calories 241.9 calories, Carbohydrate 7.5 g, Cholesterol 40.3 mg, Fat 17.3 g, Fiber 2.4 g, Protein 15.8 g, SaturatedFat 2.6 g, Sodium 116.9 mg, Sugar 2.3 g
CHICKEN AND STRAWBERRY-SPINACH SALAD
Bright greens and red strawberries come together in a whirlwind of color and flavor in this main-dish salad.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In small bowl, mix all dressing ingredients until blended; set aside.
- Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Remove chicken to cutting board.
- Add dressing to skillet; stir to loosen any pan drippings.
- Cut chicken into slices. Among 4 plates, divide spinach. Top with chicken, strawberries and cheese. Drizzle with dressing. Sprinkle with walnuts.
Nutrition Facts : Calories 270, Carbohydrate 14 g, Cholesterol 75 mg, Fiber 3 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g
CHICKEN AND STRAWBERRY SPINACH SALAD
Make and share this Chicken and Strawberry Spinach Salad recipe from Food.com.
Provided by LAURIE
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small heavy saucepan or skillet, melt butter.
- Add pecans; saute 2 minutes, stirring constantly to prevent burning.
- Sprinkle with cinnamon; mix well.
- Continue cooking 2 minutes more.
- Cool on a foil-lined baking sheet.
- In a large bowl, combine spinach, fruit and chicken.
- Place on four salad plates.
- Top with pecans.
- Serve with poppy seed dressing.
STRAWBERRY SPINACH SALAD WITH CHICKEN BREAST
Make and share this Strawberry Spinach Salad With Chicken Breast recipe from Food.com.
Provided by queenbeatrice
Categories Low Cholesterol
Time 25m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle chicken breast with salt and pepper.
- Pour chicken broth in large skillet and bring to a boil.
- Add chicken; reduce heat, cover and simmer until chicken is tender and no longer pink, turning once halfway through cooking time.
- Remove chicken from broth with slotted spoon; discard broth.
- Thinly slice the cooked chicken.
- In large bowl, toss together spinach chicken and strawberries.
- Drizzle with Warm Citrus Dressing Recipe #422552 and nuts.
- Add salt and pepper to taste.
- Serve immediately.
Nutrition Facts : Calories 214.8, Fat 12.4, SaturatedFat 2.5, Cholesterol 46.4, Sodium 100, Carbohydrate 8.8, Fiber 3.1, Sugar 3.9, Protein 18.7
STRAWBERRY SPINACH CHICKEN SALAD
This is so refreshing and not too hard to make! It almost makes itself! You could use beef in place of the chicken, or turkey. Use melon, oranges, pineapple or papaya as fresh fruit alternatives.
Provided by FLUFFSTER
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Arrange spinach on 4 chilled plates.
- Place chicken onto spinach and top with strawberries.
- In a small bowl, combine salad dressing, orange juice and mustard and mix well.
- Drizzle over salads and top with almonds.
CHICKEN AND STRAWBERRY-SPINACH SALAD
Bright greens and red strawberries come together in a whirlwind of color and flavor in this main-dish salad.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In small bowl, mix all dressing ingredients until blended; set aside.
- Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Remove chicken to cutting board.
- Add dressing to skillet; stir to loosen any pan drippings.
- Cut chicken into slices. Among 4 plates, divide spinach. Top with chicken, strawberries and cheese. Drizzle with dressing. Sprinkle with walnuts.
Nutrition Facts : Calories 270, Carbohydrate 14 g, Cholesterol 75 mg, Fiber 3 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g
Tips:
- Use ripe, fresh strawberries for the best flavor.
- If you don't have fresh spinach, you can use baby kale or arugula instead.
- To save time, you can use store-bought rotisserie chicken. Just be sure to remove the skin and bones before adding it to the salad.
- If you don't have balsamic vinegar, you can use white wine vinegar or apple cider vinegar instead.
- For a sweeter salad, add a tablespoon of honey or maple syrup to the dressing.
- If you want a more savory salad, add a teaspoon of Dijon mustard to the dressing.
- Serve the salad immediately, or chill it for later.
Conclusion:
Strawberry spinach chicken salad is a delicious and healthy salad that is perfect for lunch or dinner. It is packed with fresh fruits, vegetables, and protein, and it is also low in calories and fat. The salad is also very versatile, so you can easily customize it to your own taste. Whether you are looking for a light and refreshing salad or a more hearty and satisfying meal, strawberry spinach chicken salad is a great option.
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