Best 9 Strawberry Salad With Poppy Seed Dressing Recipes

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Indulge in a delightful culinary journey with our strawberry salad, where vibrant strawberries take center stage, complemented by a symphony of fresh and flavorful ingredients. This refreshing salad boasts a medley of textures and tastes, featuring crisp romaine lettuce, crunchy walnuts, creamy goat cheese, and the sweet tang of dried cranberries. Drizzled with a tantalizing poppy seed dressing, each bite offers a burst of summery goodness.

Adjacent to this recipe, discover a treasure trove of salad inspirations, each one a unique masterpiece. Embark on a culinary voyage with our Asian salad, where flavors of the Orient come alive with a blend of crisp vegetables, succulent grilled chicken, and a zesty sesame dressing. For a taste of Italy, explore our Caprese salad, a symphony of fresh mozzarella, ripe tomatoes, and fragrant basil, drizzled with a balsamic glaze that elevates its simplicity to new heights.

If you're seeking a hearty and wholesome meal, our quinoa salad awaits. Packed with protein and fiber, this salad combines fluffy quinoa with roasted vegetables, tangy feta cheese, and a zesty lemon-herb dressing. Alternatively, our avocado salad offers a creamy and refreshing twist, featuring ripe avocados, crisp bacon, and a tangy dressing that brings all the flavors together.

Here are our top 9 tried and tested recipes!

STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING



Strawberry Romaine Salad and Creamy Poppy Seed Dressing image

This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.

Provided by Food Network

Time 15m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
  • *or 8 packets Truvia® natural sweetener

CHELSEY'S STRAWBERRY SALAD WITH POPPY SEED DRESSING



Chelsey's Strawberry Salad with Poppy Seed Dressing image

A delightful, light salad that's perfect for the summertime. It's a huge family favourite!

Provided by Chelsey Carr

Categories     Salad     Green Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 8

1 head green leaf lettuce - rinsed, dried, and chopped
1 red onion, sliced into rings
1 pint strawberries, halved
½ cup creamy salad dressing (such as Miracle Whip®)
¼ cup white sugar
¼ cup milk
2 tablespoons white vinegar
1 tablespoon poppy seeds

Steps:

  • Place lettuce, red onion, and strawberries in a large bowl. Place creamy salad dressing, sugar, milk, vinegar, and poppy seeds in a jar with a tight-fitting lid; cover jar and shake until smooth. Pour dressing over salad; toss to combine.

Nutrition Facts : Calories 138.3 calories, Carbohydrate 19.4 g, Cholesterol 7.5 mg, Fat 6.4 g, Fiber 2.2 g, Protein 1.8 g, SaturatedFat 0.9 g, Sodium 185.5 mg, Sugar 15.7 g

GRILLED CHICKEN SALAD WITH STRAWBERRY POPPY SEED DRESSING



Grilled Chicken Salad with Strawberry Poppy Seed Dressing image

Whether you serve this as a side or a main dish, this sweet and tangy poppy seed dressing and the flavorful smokiness of the grilled chicken are a perfect match!

Provided by SunnyDaysNora

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 12

1 cup sliced fresh strawberries
¾ cup olive oil
⅓ cup white vinegar
⅓ cup honey
2 tablespoons poppy seeds
1 tablespoon minced onion
2 teaspoons Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
3 (6 ounce) grilled chicken breasts, diced
1 pint strawberries, sliced
1 cup pecan pieces

Steps:

  • Combine sliced strawberries, olive oil, white vinegar, honey, poppy seeds, onion, mustard, salt, and pepper in a food processor and process dressing until smooth.
  • Combine diced chicken, sliced strawberries, and pecans in a large bowl. Drizzle dressing over salad and toss gently to coat.

Nutrition Facts : Calories 433.9 calories, Carbohydrate 20.2 g, Cholesterol 41.8 mg, Fat 33.1 g, Fiber 2.9 g, Protein 18.1 g, SaturatedFat 4.5 g, Sodium 364.3 mg, Sugar 15.7 g

STRAWBERRY AND SPINACH SALAD WITH HONEY-POPPY SEED DRESSING



Strawberry and Spinach Salad with Honey-Poppy Seed Dressing image

Easy-to-find items come together to make a salad that is out of the ordinary! Sweet strawberries, fresh spinach, crunchy pecans, and crispy bacon are drizzled with a tangy-sweet poppy seed dressing, perfect for brunch or even a fancy dinner. Refrigerate any extra salad dressing in a sealed container for up to 4 days.

Provided by Bibi

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 11

⅓ cup avocado oil
¼ cup cider vinegar
3 tablespoons mayonnaise
2 tablespoons honey
1 ½ teaspoons poppy seeds
¼ teaspoon dry mustard
salt to taste
2 cups fresh spinach
8 fresh strawberries, sliced
4 slices bacon, cooked and crumbled
2 tablespoons chopped pecans

Steps:

  • Combine avocado oil, vinegar, mayonnaise, honey, poppy seeds, mustard, and salt in a pint-sized jar with a tight-fitting lid. Shake vigorously, about 1 minute. Refrigerate until salad is ready.
  • Divide spinach leaves among 4 salad plates. Distribute strawberries on each plate. Top with crumbled bacon and chopped pecans. Drizzle salad dressing over each plate and serve.

Nutrition Facts : Calories 376.2 calories, Carbohydrate 13.1 g, Cholesterol 17.1 mg, Fat 34.3 g, Fiber 1.4 g, Protein 5.6 g, SaturatedFat 5.2 g, Sodium 388.1 mg, Sugar 10.8 g

STRAWBERRY SALAD WITH POPPY SEED DRESSING



Strawberry Salad with Poppy Seed Dressing image

My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

1/4 cup sugar
1/3 cup slivered almonds
1 bunch romaine, torn (about 8 cups)
1 small onion, halved and thinly sliced
2 cups halved fresh strawberries
DRESSING:
1/4 cup mayonnaise
2 tablespoons sugar
1 tablespoon sour cream
1 tablespoon 2% milk
2-1/4 teaspoons cider vinegar
1-1/2 teaspoons poppy seeds

Steps:

  • Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

STRAWBERRY SALAD W/ POPPY SEED DRESSING



Strawberry Salad W/ Poppy Seed Dressing image

Strawberries and cukes over mixed greens with a low fat poppyseed dressing. Great as a main meal or pretty side-dish. Serves 3-4 as a main dish.

Provided by Brooke the Cook in

Categories     Salad Dressings

Time 20m

Yield 3 serving(s)

Number Of Ingredients 11

1 lemon (zest of)
2 tablespoons lemon juice
2 tablespoons white wine vinegar
2 tablespoons Splenda sugar substitute
1 tablespoon olive oil
1 teaspoon poppy seed
1/4 cup sliced almonds, toasted
2 cups strawberries, quartered
1 medium cucumber, sliced and cut in half
1/2 cup red onion, chopped finely
6 ounces mixed spring greens

Steps:

  • For dressing, zest the lemon and squeeze 2 T of juice from lemon. Combine lemon zest and juice, vinegar, splenda, oil and poppy seeds with wire whisk.
  • In a large bowl combine salad ingredients. Toss with poppyseed dressing, serve immediately.

Nutrition Facts : Calories 153, Fat 9.2, SaturatedFat 1, Sodium 4.9, Carbohydrate 17.9, Fiber 4.6, Sugar 8.6, Protein 3.6

STRAWBERRY SPINACH SALAD WITH SESAME-POPPY SEED DRESSING



Strawberry Spinach Salad with Sesame-Poppy Seed Dressing image

Fresh, fast and delicious...what's not to like about this scrumptious salad topped with crunchy, slivered almonds? Thanks to Vickie Vermillion in Carrollton, Texas for sharing her lovely recipe.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

3 cups fresh baby spinach
1 cup sliced fresh strawberries
1 celery rib, chopped
2 tablespoons olive oil
1 teaspoon sugar
1 teaspoon cider vinegar
1/2 teaspoon sesame seeds
1/2 teaspoon poppy seeds
2 tablespoons slivered almonds, toasted

Steps:

  • Divide the spinach, strawberries and celery between two salad plates. In a small bowl, whisk the oil, sugar, vinegar, sesame seeds and poppy seeds. Drizzle over salads. Sprinkle with almonds; serve immediately.

Nutrition Facts : Calories 212 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 54mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein.

STRAWBERRY SALAD WITH POPPY SEED DRESSING



Strawberry Salad With Poppy Seed Dressing image

Make and share this Strawberry Salad With Poppy Seed Dressing recipe from Food.com.

Provided by MustangMom

Categories     Strawberry

Time 45m

Yield 1 salad, 12-14 serving(s)

Number Of Ingredients 11

1 -1 1/2 head red leaf lettuce
1 -1 1/2 head green leaf lettuce
2 cups sliced fresh strawberries
1 cup shredded mozzarella cheese
1 1/2 tablespoons grated red onions
1/3 cup cider vinegar
1 teaspoon dry mustard
1 teaspoon salt
3/4 cup sugar
1 cup oil
1 tablespoon poppy seed

Steps:

  • Dressing: Combine first 5 ingredients and blend in a blender.
  • Add oil and poppy seeds.
  • Blend again.
  • Salad: Tear lettuce into bite-size pieces and place in large bowl.
  • Add strawberries and Mozzarella cheese.
  • Toss lightly.
  • Add just enough dressing to coat and toss again.

Nutrition Facts : Calories 260.4, Fat 20.8, SaturatedFat 3.6, Cholesterol 7.4, Sodium 267.9, Carbohydrate 16.4, Fiber 1.2, Sugar 14.3, Protein 3.2

STRAWBERRY ROMAINE SALAD WITH CREAMY POPPY SEED DRESSING



Strawberry Romaine Salad With Creamy Poppy Seed Dressing image

My friend Tina brought this to Easter dinner and I have been craving it ever since. This is a delicious and simple salad! The number of servings is a guesstimate. This feeds a crowd. For my family of 5, I halve the recipe.

Provided by Dine Dish

Categories     Salad Dressings

Time 20m

Yield 12 serving(s)

Number Of Ingredients 8

2 heads romaine lettuce (or use prepared bags)
1 pint strawberry
1 small red onion, quartered and sliced
1 cup mayonnaise
1/2 cup balsamic vinegar
1 1/2 tablespoons poppy seeds
1/2 cup milk
2/3 cup sugar

Steps:

  • For the salad: Wash heads of lettuce and let drain extremely well. Wash and slice strawberries. Tear lettuce into pieces, add strawberries and onions.
  • For the dressing:Put all of the ingredients in a container with a lid. Whisk quickly, place the lid on and shake well.
  • Just before serving, pour the dressing over the salad and toss well.

Nutrition Facts : Calories 161.5, Fat 7.8, SaturatedFat 1.3, Cholesterol 6.5, Sodium 153.3, Carbohydrate 22.8, Fiber 3, Sugar 15.4, Protein 2.2

Tips:

  • Use fresh, ripe strawberries. This will ensure the best flavor and texture in your salad.
  • Choose a variety of berries. In addition to strawberries, you can add other berries such as blueberries, raspberries, or blackberries to your salad.
  • Use a light and flavorful dressing. A poppy seed dressing is a classic choice for strawberry salad, but you can also use a vinaigrette or a simple honey-lemon dressing.
  • Add some crunch. Nuts, seeds, or croutons can add a nice crunch to your salad.
  • Serve immediately. Strawberry salad is best served fresh, so make it just before you're ready to eat it.

Conclusion:

Strawberry salad is a refreshing and delicious summer salad that is perfect for any occasion. With its sweet strawberries, tangy dressing, and crunchy toppings, this salad is sure to be a hit. So next time you're looking for a light and healthy salad, give strawberry salad a try.

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