Best 2 Strawberry Romaine Salad And Creamy Poppy Seed Dressing Recipes
Indulge in a delightful culinary experience with our strawberry romaine salad and creamy poppy seed dressing, a vibrant and refreshing dish that tantalizes the taste buds. This salad features crisp romaine lettuce, sweet and juicy strawberries, crunchy almonds, and crumbled feta cheese, all tossed in a luscious homemade poppy seed dressing. The dressing, made with mayonnaise, sour cream, sugar, vinegar, and poppy seeds, adds a creamy and tangy flavor that complements the salad perfectly. This recipe also includes variations to suit your preferences, such as a lighter version with Greek yogurt instead of mayonnaise, a vegan option with plant-based mayonnaise and dairy-free sour cream, and a gluten-free version using gluten-free bread crumbs or almond flour instead of bread crumbs. Additionally, you'll find instructions for preparing a flavorful grilled chicken or tofu to add a protein-packed element to your salad.
Here are our top 2 tried and tested recipes!
STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING
This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.
Provided by Food Network
Time 15m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING WITH TRUVIA® NATURAL SWEETENER
This colorful salad tastes as good as it looks. The dressing is sweet and creamy and poppy seeds add a peppery punch.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Yield 8
Number Of Ingredients 10
Steps:
- Combine romaine, onion and strawberries in a large bowl.
- In a separate small bowl, whisk together the mayonnaise, milk, Truvia® natural sweetener, vinegar and poppy seeds.
- Drizzle dressing over salad and toss. Sprinkle with almonds.
Nutrition Facts : Calories 119.2 calories, Carbohydrate 11.3 g, Cholesterol 8 mg, Fat 9.6 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 159 mg, Sugar 4.1 g
Tips:
- For the freshest salad, use ripe and juicy strawberries.
- Choose a crisp and tender romaine lettuce for the best texture.
- If you don't have poppy seeds, you can use sesame seeds or chopped nuts as a substitute.
- To make the dressing ahead of time, whisk together the ingredients and store it in a sealed container in the refrigerator for up to 3 days.
- For a sweeter salad, add a drizzle of honey or maple syrup to the dressing.
- For a more savory salad, add a sprinkle of crumbled bacon or blue cheese.
- Serve the salad immediately after dressing it to prevent the lettuce from wilting.
Conclusion:
This strawberry romaine salad with creamy poppy seed dressing is a delicious and refreshing salad that is perfect for a summer meal. The sweet strawberries and crunchy romaine lettuce are a perfect combination, and the creamy poppy seed dressing adds a delicious tang. This salad is also very easy to make, and it can be ready in just a few minutes. So next time you're looking for a quick and easy salad recipe, give this one a try.
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