Indulge in a delightful culinary experience with our Strawberry Poppy Seed Salad with Grilled Chicken, a vibrant and flavorful dish that tantalizes your taste buds. This refreshing salad combines the sweetness of strawberries, the nutty crunch of poppy seeds, and the tender grilled chicken, all harmoniously balanced with a tangy dressing. As a bonus, we've included two additional tantalizing recipes: a zesty Lemon Poppy Seed Dressing and a mouthwatering Grilled Chicken Marinade, elevating your salad to a gourmet masterpiece. Get ready to embark on a culinary adventure with this delectable Strawberry Poppy Seed Salad, complemented by the zesty dressing and flavorful marinade, transforming your meal into an unforgettable symphony of flavors.
Here are our top 5 tried and tested recipes!
STRAWBERRY CHICKEN SALAD WITH POPPY SEED DRESSING
Steps:
- In a large bowl or platter, or on individual plates, arrange spinach and Romaine.
- Top with strawberries, celery, feta, almonds and chicken.
- Drizzle with poppy seed dressing, to taste. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 521 kcal, Carbohydrate 23 g, Protein 40 g, Fat 31 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 109 mg, Sodium 465 mg, Fiber 8 g, Sugar 12 g
STRAWBERRY POPPY SEED SALAD WITH CHICKEN
In this healthy copycat of a takeout salad favorite we combine precooked (or leftover) chicken and poppy seed dressing with fresh greens, strawberries and goat cheese for an easy throw-together meal that's ready in 10 minutes.
Provided by Joy Howard
Categories 5-Ingredient Chicken Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Place greens, chicken, strawberries and goat cheese in a large bowl. Add dressing and toss to coat. Sprinkle with pecans, if desired.
Nutrition Facts : Calories 265.3 calories, Carbohydrate 14.5 g, Cholesterol 56.3 mg, Fat 14.8 g, Fiber 3.4 g, Protein 18.3 g, SaturatedFat 3.6 g, Sodium 422.6 mg, Sugar 9.1 g
CHICKEN STRAWBERRY SPINACH SALAD
This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.
GRILLED CHICKEN SALAD WITH STRAWBERRY POPPY SEED DRESSING
Whether you serve this as a side or a main dish, this sweet and tangy poppy seed dressing and the flavorful smokiness of the grilled chicken are a perfect match!
Provided by SunnyDaysNora
Categories Salad
Time 15m
Yield 8
Number Of Ingredients 12
Steps:
- Combine sliced strawberries, olive oil, white vinegar, honey, poppy seeds, onion, mustard, salt, and pepper in a food processor and process dressing until smooth.
- Combine diced chicken, sliced strawberries, and pecans in a large bowl. Drizzle dressing over salad and toss gently to coat.
Nutrition Facts : Calories 433.9 calories, Carbohydrate 20.2 g, Cholesterol 41.8 mg, Fat 33.1 g, Fiber 2.9 g, Protein 18.1 g, SaturatedFat 4.5 g, Sodium 364.3 mg, Sugar 15.7 g
CHICKEN POPPY SEED SALAD
Juicy berries, crisp sugar snap peas and crunchy pecans complement the lime-marinated chicken in this pretty salad. The homemade sweet-sour dressing is simply delicious. -Rebekah Radewahn, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings plus 1 cup leftover dressing.
Number Of Ingredients 18
Steps:
- In a large bowl, combine limeade concentrate and pepper; add the chicken. Cover and refrigerate for 2 hours., Drain and discard marinade. In a large skillet, saute chicken in oil until no longer pink., Meanwhile, in a blender, combine the vinegar, sugar, onion, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds., In a large serving bowl, toss spinach with strawberries, peas, onion, chicken and 1/2 cup dressing. Sprinkle with pecans. Refrigerate leftover dressing.
Nutrition Facts : Calories 479 calories, Fat 35g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 167mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 5g fiber), Protein 22g protein.
Tips:
- For the dressing, use a good quality olive oil and balsamic vinegar. You can also add a touch of honey or maple syrup for sweetness.
- If you don't have a grill, you can cook the chicken in a grill pan or in the oven.
- Feel free to add other ingredients to the salad, such as chopped nuts, crumbled cheese, or sliced avocado.
- Serve the salad immediately, while the chicken is still warm.
Conclusion:
This strawberry poppy seed salad with grilled chicken is a delicious and refreshing meal that is perfect for a summer lunch or dinner. The salad is packed with flavor, thanks to the sweet strawberries, crunchy poppy seeds, and tangy balsamic dressing. The grilled chicken adds a protein boost and makes the salad a complete meal. Whether you're looking for a light and healthy lunch or a satisfying dinner, this salad is sure to please.
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