Best 6 Strawberry Pineapple Breakfast Protein Shake Recipes
Kick-start your day with a refreshing and nutritious Strawberry Pineapple Breakfast Protein Shake! This tropical delight is not only delicious, but also packed with essential nutrients to power you through your morning. Made with fresh strawberries, pineapple, Greek yogurt, almond milk, and protein powder, this protein shake is a perfect blend of flavors and textures. It's also a great way to get your daily dose of fruits, protein, and healthy fats. Whether you're looking for a quick and easy breakfast, a post-workout recovery drink, or a healthy snack, this Strawberry Pineapple Breakfast Protein Shake has got you covered. With its vibrant colors and tantalizing aroma, it's sure to be a hit with the whole family. So, let's dive into the recipes and learn how to make this irresistible protein shake in just a few simple steps!
Here are our top 6 tried and tested recipes!
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
STRAWBERRY PINEAPPLE SMOOTHIE
Enjoy tropical flavours combined with a healthy dose of protein in this mouthwatering strawberry pineapple smoothie.
Provided by Rosa
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Add all the ingredients to your blender and process until smooth. Enjoy!
Nutrition Facts : Calories 256 kcal, Carbohydrate 40 g, Protein 8 g, Fat 8 g, Sodium 164 mg, Fiber 5 g, Sugar 22 g, ServingSize 1 serving
STRAWBERRY BANANA PROTEIN SHAKE
This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Provided by TEVANS211
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g
PINEAPPLE PROTEIN SHAKE
This delicious pineapple protein shake recipe is courtesy of Lisa Lynn.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Add 1 cup cold water to the jar of a blender along with protein powder, pineapple, and ice. Blend until well combined; serve immediately garnished with pineapple wedge.
STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
STRAWBERRY PINEAPPLE BREAKFAST PROTEIN SHAKE
This is one of my DH's breakfast standards which I made up several years before I discovered zaar. He takes this whole amount himself because he doesn't have lunch before 3 or 4 pm, but it's enough for 2 persons.
Provided by Mia in Germany
Categories Breakfast
Time 7m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Put everything in a mixer or blender and mix until smooth.
- Enjoy!
Tips:
- Use frozen fruit: Frozen fruit is a great way to add nutrients and flavor to your protein shake without diluting it. It also helps to keep your shake cold and refreshing.
- Add a scoop of protein powder: Protein powder is a great way to boost the protein content of your shake and help you feel full and satisfied. Choose a protein powder that is low in sugar and high in protein.
- Use a variety of fruits and vegetables: Don't be afraid to experiment with different fruits and vegetables in your protein shake. This is a great way to get a variety of nutrients and flavors. Some good options include bananas, berries, spinach, and kale.
- Add healthy fats: Healthy fats can help you feel full and satisfied and can also help your body absorb nutrients. Some good sources of healthy fats for your protein shake include avocado, nuts, and seeds.
- Sweeten your shake naturally: If you need to sweeten your shake, use natural sweeteners like honey, maple syrup, or stevia. Avoid using processed sugars like white sugar or high-fructose corn syrup.
Conclusion:
Strawberry Pineapple Breakfast Protein Shake is a delicious and nutritious way to start your day. It is packed with protein, fiber, and vitamins, and it can help you feel full and satisfied until lunchtime. Experiment with different fruits and vegetables to create your own unique shake recipes. Enjoy!
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