Indulge in a symphony of flavors with our Strawberry Peach Smoothie, a delightful blend of sweet strawberries, juicy peaches, creamy yogurt, and a hint of honey. This refreshing and nutritious smoothie is a perfect way to start your day or refuel after a workout. Looking for something a bit indulgent? Try our decadent Chocolate Peanut Butter Smoothie, a rich and creamy combination of chocolate, peanut butter, banana, and milk. For a tropical twist, our Pina Colada Smoothie transports you to paradise with pineapple, coconut, banana, and tangy lime. If you're craving a green boost, our nutrient-packed Green Smoothie is your go-to, featuring spinach, kale, banana, apple, and a touch of ginger. And for a classic and refreshing treat, our Strawberry Banana Smoothie is a timeless favorite, combining sweet strawberries, ripe bananas, creamy yogurt, and a hint of honey. Whichever smoothie you choose, you're in for a delicious and satisfying treat.
Here are our top 3 tried and tested recipes!
STRAWBERRY PEACH SMOOTHIE FROM YOPLAIT®
A creamy, peach and orange smoothie is layered on top of a strawberry smoothie--pretty as a picture and oh so delicious.
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the strawberries, half the banana, 1/2 container of yogurt, milk and honey (if using) in a blender and blend until smooth. Pour into 2 glasses and rinse out the blender.
- Combine the remaining half the banana, remaining yogurt, peaches and orange juice in the blender and blend until smooth. Pour over the strawberry smoothie layer and serve.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 45.9 g, Cholesterol 2.5 mg, Fat 1 g, Fiber 5.2 g, Protein 9.5 g, SaturatedFat 0.5 g, Sodium 43.6 mg, Sugar 32 g
STRAWBERRY SMOOTHIE
Don't add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
- Pour into serving glass. Garnish with pineapple. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 32 g, TransFat 0 g
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
Tips:
- Use frozen fruits: Frozen fruits are often more affordable and readily available than fresh fruits. They also help to keep your smoothie cold and slushy.
- Add a variety of fruits and vegetables: Don't be afraid to experiment with different combinations of fruits and vegetables. Some popular options include bananas, blueberries, spinach, and kale.
- Use Greek yogurt or cottage cheese: Greek yogurt and cottage cheese are great sources of protein and calcium. They also help to make your smoothie creamy and thick.
- Add a liquid base: You can use a variety of liquids in your smoothie, including milk, almond milk, soy milk, coconut milk, or water. Choose a liquid that you enjoy the taste of and that will complement the other ingredients in your smoothie.
- Sweeten with honey or maple syrup: If you want to add a little sweetness to your smoothie, use honey or maple syrup instead of refined sugar. These natural sweeteners are healthier and have a more complex flavor.
- Add a scoop of protein powder: If you're looking for a boost of protein, add a scoop of protein powder to your smoothie. This is a great way to increase your intake of essential amino acids.
- Garnish with fresh fruits, nuts, or seeds: Once your smoothie is blended, garnish it with fresh fruits, nuts, or seeds. This will add a pop of color and flavor to your smoothie.
Conclusion:
Strawberry Peach Smoothie from Yoplait is a delicious and refreshing treat that is perfect for breakfast, lunch, or a snack. It is packed with nutrients and antioxidants, and it is a great way to get your daily dose of fruits and vegetables. With so many different variations, there is sure to be a strawberry peach smoothie recipe that you will love.
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